Joy-Based Living with Debbie Happy Cohen

Joy-Based Living with Debbie Happy Cohen 12 practices. An embodiment "workout". A global community. Create your own sustainable empowerment relationships, starting with the one you have with you!

If you love personal development, then you appreciate ongoing conversations where you regularly leave feeling inspired, uplifted and empowered, this is the place for you. A .pdf guide links you to 12 pre-recorded practices as well as an interactive members-only conversation. You will:

> develop your JOY muscles by practicing the exercises as you go about your day

> practice Joy-Based Living skills within our membership community

> host your own Joy-Based Living group

For complete details, visit our website www.joybasedliving.com

03/26/2025

What do you KNOW? Tune in to your inner power, your inner wisdom, your inner KNOWING.

At Joy-Based Living, we have 3 levels of understanding:

Level 1
Vulture Culture - we gotta peck clean the cultural conditioning that's in the way of our deeper knowing, wisdom, truth and power. This means recognizing and transforming cultural wounds into healing fields. For some of us, this means healing trauma. As we clean up, we become better listeners of our True Authentic Selves. We become emotionally intelligent. We become more embodied. We have more energy and more creativity begins to flow.

Level 2
Homing Pigeons - when we tune into the wider spaciousness of our existence, we feel at HOME. We feel ALIVENESS. This is the level where we meditate and where we practice heart and brain coherence. We give life to life by tuning our attention to someone or something that needs it. We feel increasing JOY and LOVE and GRATITUDE, embodied.

Level 3
Hummingbirds in Flight - those of us who have mastered 1 and 2 are beaming out a clearer signal. Our KNOWING guides us and we trust it more and more. There's a natural inclination to lead or to give back in some way that feels natural and good. It could be spending time in nature and sending out good thoughts and prayers to the earth. It could be a form of activism. It could be listening to others and helping them shift their perspectives. At some point, we may feel so full that a desire to give to others feels like a natural thing to do. Our energy feels like an overflow, like a waterfall. We give. Not from a sense of obligation, but from feelings of joy or clarity or understanding that simply wants to be shared.

In this video message (available to everyone), you'll have the opportunity to repeatedly tune into your own INNER WISDOM and you'll be gently invited to ask yourself "What do I know?" And listen within for the answers.

Much love,
Debbie Happy Cohen

ps. THANK YOU PATREON SUBSCRIBERS FOR INSPIRING ME TO MAKE THESE VIDEOS AND FOR BEING PART OF THE JOY-BASED LIVING WORLD!!! IT'S A LANGUAGE AND THE BEST WAY TO SPEAK IT, IS TOGETHER!!!!!

In the next post (for paid subscribers), I'll share an audio of an Embodiment Meditation where you can go deep into your inner power, your inner wisdom and your inner KNOWING.

You can join as a free or paid member here:
https://www.patreon.com/posts/124728853

Address

Mentone, AL

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