Behavioral Wellness Group

Behavioral Wellness Group The Behavioral Wellness Group is a private, outpatient practice in Mentor, OH that offers psychother The ultimate goal is to provide you a path to wellness.

Most therapies pursue the identifying problem without providing their clients sufficient skills and tools to handle that problem. So, first, we give you the therapeutic tools to work through the challenges that brought you to us. Then, we sort through the issues – with new tools at your side – to help you manage and process your emotions and behaviors in a healthy way. We help you shift your focus

to positive, healthy thoughts and behaviors, by giving you the skills to actively improve your situation. You will learn how to control the negative thoughts and emotions in your life and develop effective replacements that will have a positive impact on your life. Our therapy is tailored for you. Since no two individuals are the same, no two treatment plans are the same. Our clients are given hope and trust that their situation can improve. With effective tools and skills in place, we will help you improve the quality of your life.

08/11/2025

The Behavioral Wellness Group presents: 3-Tip Mental Health Video Series

Today's Episode (10) is by Heather Rees, MA of the Behavioral Wellness Group.

You can also view this video and others at: https://youtu.be/RnKqAKR8RTA

To learn more about our group visit our websites at:
www.behavioralwellnessgroup.com
or
www.behavioralwellnessusa.com

Contact us at:
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and
Instagram!
www.facebook.com/thebehavioralwellnessgroup/
www.linkedin.com/company/the-behavioral-wellness-group
www.instagram.com/campus_therapy_bwg
www.instagram.com/thebehavioralwellnessgroup.com

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We want to highlight the need for Mental Health care for Veterans.Some of the issues/symptoms that Veterans experience i...
08/11/2025

We want to highlight the need for Mental Health care for Veterans.

Some of the issues/symptoms that Veterans experience include depression, PTSD, SUD, TBI, Anxiety, and Insomnia. Veterans are at a higher risk for PTSD than civilians. Data from the RAND Center for Military Health Policy Research shows that less than half of Veterans in need of mental health services receive treatment.

We want to change that! We want all Veterans to know YOU ARE NOT ALONE!!! We see you; we care and want to help.

Please reach out to your VA P*P to request a referral to our facility. We have therapists that do take VA insurance, and we have in-person and virtual services available.

The Behavioral Wellness Group can provide the tools to put you on the path to mental wellness.

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!
www.facebook.com/thebehavioralwellnessgroup/
www.linkedin.com/company/the-behavioral-wellness-group
www.instagram.com/campus_therapy_bwg
www.instagram.com/thebehavioralwellnessgroup.com
www.youtube.com/

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“Don't let self doubt stand in the way of SUCCESS” -UnknownInstead of starting our day with self-doubt, let's make it a ...
08/11/2025

“Don't let self doubt stand in the way of SUCCESS” -Unknown

Instead of starting our day with self-doubt, let's make it a habit to begin each morning with positive affirmations. We encourage you to try saying three positive things about yourself every day. Once you start, you'll begin to believe it!

What a wonderful way to kick off your work week—knowing how amazing you are and all the incredible things you can accomplish.

Let's take this week by the reins and succeed in all we do!

Take care of you!

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

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Intensive Outpatient ProgramWhat is an IOP and how can it help me?This is a virtual or in person program that gives a su...
08/10/2025

Intensive Outpatient Program

What is an IOP and how can it help me?

This is a virtual or in person program that gives a supportive and safe environment with a mental healthcare professional. It assists in developing relationships, managing thoughts and feelings, and encourages ways of having more structure in day-to-day living.

Programs Available
• Dual Diagnosis
• Health and Wellness
• Daytime DBT
• Evening DBT
• Adolescents
• College Mental Wellness
• In Person Adult

Do you need guidance?

Call our Intake Specialists:
888-996-9374
Or Email:
intake@behavioralwellnessgroup.com

Daily Tips for Mental Wellness♥ Prioritize daily self-care activities♥ Spend time with people you love♥ Practice mindful...
08/10/2025

Daily Tips for Mental Wellness

♥ Prioritize daily self-care activities
♥ Spend time with people you love
♥ Practice mindfulness and meditation
♥ Move your body in ways that you enjoy
♥ Reach out for help when needed

Take care of you!

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

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08/09/2025

The Behavioral Wellness Group presents: 3-Tip Mental Health Video Series

Today's Episode (9) is by Holly Joy Cayia, LPC of the Behavioral Wellness Group.
You can also view this video and others at: https://youtu.be/7SSoMLo3VE0

To learn more about our group visit our websites at:
www.behavioralwellnessgroup.com
or
www.behavioralwellnessusa.com

Contact us at:
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and
Instagram!
www.facebook.com/thebehavioralwellnessgroup/
www.linkedin.com/company/the-behavioral-wellness-group
www.instagram.com/campus_therapy_bwg
www.instagram.com/thebehavioralwellnessgroup.com

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08/09/2025

"Once you choose hope, anything is possible."
-Christopher Reeve

As we head into the weekend, we want to share a reminder that with hope, anything is possible. Hope has the power to fuel great accomplishments, whether it's completing a home project, exploring new places, or overcoming a fear.

Here at BWG, we're dedicated to helping you cultivate a mindset of hope. You are not alone, and we are here to provide you with the tools and support you need on your journey toward mental wellness.

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Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!


Reading Recommendation""Fair Play" by Eve Rodsky is a book I highly recommend as a psychologist because it provides a pr...
08/08/2025

Reading Recommendation

""Fair Play" by Eve Rodsky is a book I highly recommend as a psychologist because it provides a practical framework for addressing the often invisible mental load that many women carry. It highlights the unequal division of household and caregiving responsibilities, which can contribute to stress, burnout, and relationship strain. By offering a structured system for redistributing tasks more equitably, the book empowers women and their partners to foster better communication, reduce resentment, and create a more balanced, supportive home environment. I appreciate how it validates women's experiences while also providing actionable strategies for change, making it a valuable tool for improving mental and emotional well-being." Dr. Jennifer Merthe-Grayson

If you enjoy this read please let us know by commenting on this post!!!
The Behavioral Wellness Group can provide you tools to put you on the path to mental wellness.

Website: www.behavioralwellnessgroup.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!
www.facebook.com/thebehavioralwellnessgroup/
www.linkedin.com/company/the-behavioral-wellness-group
www.instagram.com/campus_therapy_bwg
www.instagram.com/thebehavioralwellnessgroup.com
www.youtube.com/

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08/08/2025

“Self care isn't just treating yourself from time to time. It's choosing peace during
an argument. It's not feeling guilty for saying "no." It's spending less time with negative people. It's prioritizing mental health. It's praying. It's choosing not to
take things personally.” -Kristen Butler

As our work week comes to a close, it's a good time to reflect on the importance of self-care. It's not always about spa days or vacations; sometimes, self-care is choosing peace over arguments, or saying "no" without guilt. It can also mean spending less time with negative influences.

Prioritizing our mental health is crucial, not just on weekends, but every single day.

Take care of you!

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

Our IOPs are thoughtfully designed to fit within work and family schedules, providing a supportive framework to help ind...
08/07/2025

Our IOPs are thoughtfully designed to fit within work and family schedules, providing a supportive framework to help individuals embark on a path of long-term mental health recovery.

We are currently accepting new clients into our 8-week programs, which meet three times per week.

The following programs are now open for enrollment:

• Dual Diagnosis (Hybrid)
• Health and Wellness (Virtual)
• Daytime DBT Therapy (Virtual)
• Evening DBT Therapy (Virtual)
• Adolescents (Virtual - Ohio and South Carolina)
• College Mental Wellness (Virtual)
• In-Person Adult DBT (Ohio and South Carolina)

Please feel free to reach out if you have any questions or would like more information about these programs.

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

“TODAY, I ACCEPT AND LET GO OF THE THINGS THAT I CAN'T CONTROL AND FOCUS MY ENERGY ON THE THINGS THAT I CAN.” -UnknownSo...
08/07/2025

“TODAY, I ACCEPT AND LET GO OF THE THINGS THAT I CAN'T CONTROL AND FOCUS MY ENERGY ON THE THINGS THAT I CAN.” -Unknown

Sometimes, our emotions, feelings, and stress can feel overwhelming. It's helpful to remember to tell ourselves, "I let go of things I cannot control. I need to focus my energy on the things I can control."

As we continue to learn and improve our mental health, this practice becomes easier with time. We'll learn to focus our energy on what truly matters to us, which in turn improves how we respond to others and reduces our stress, leading to better mental well-being.

Our therapists are here to help you develop tools and skills to better manage your emotions and emotional responses.

If you are struggling with emotional regulation or would like to improve your mental well-being, please don't hesitate to reach out. We have many qualified professionals on staff who can support you.

Website: www.behavioralwellnessgroup.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

We are thrilled to announce that our South Carolina office has moved to a beautiful new location!The Behavioral Wellness...
08/06/2025

We are thrilled to announce that our South Carolina office has moved to a beautiful new location!

The Behavioral Wellness Group is excited to now be located at:

55-A Sheridan Park Circle
Bluffton, SC 29910

We are looking forward to continuing to serve the Bluffton, SC area. At this new location, we will continue to offer individual therapy services and IOP services.

If you or someone you know is struggling with their mental health, please do not hesitate to reach out. Our qualified staff are ready to answer any questions and help you get started on the path to mental wellness.

Website: www.behavioralwellnessgroupsc.com
www.behavioralwellnessusa.com
Phone: 888-996-9374
Email: intake@behavioralwellnessgroup.com

Follow us on Facebook, LinkedIn, YouTube and Instagram!

Address

8224 Mentor Avenue, Ste 208
Mentor, OH
44060

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

http://www.behavioralwellnessusa.com/

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