10/31/2025
Daylight Saving Time & Dementia: What You Should Know
As we prepare to "fall back" this weekend, it's important to remember that the time change can be more than just an inconvenience—especially for individuals living with Alzheimer’s or other forms of dementia.
Disruptions to routine and changes in sleep patterns can increase confusion, agitation, and symptoms of sundowning. Caregivers may notice heightened anxiety or restlessness during this transition.
Simple adjustments, such as maintaining consistent lighting, sticking to familiar routines, and planning calming activities, can help ease the transition.
Learn more about how daylight saving time affects those with dementia and get tips for caregivers in this helpful article from the Alzheimer’s Association:
🔗 https://bit.ly/3JciNrE