
08/07/2025
Ever wondered what’s really happening when you stop breathing during your sleep?
Sleep apnea causes your airway to close multiple times throughout the night, forcing you to wake up just enough to resume breathing. This repeated cycle prevents your body from reaching the deep sleep stages it needs to recover.
This not only leaves you feeling exhausted but can also lead to long-term health risks, like high blood pressure and heart disease.
The solution? A simple at-home sleep test can help diagnose sleep apnea and give you the answers you need to start feeling better.
Ready to get to the root of your tiredness? Take an easy at-home sleep test with Sleepcare Online today! www.sleepcareonline.com