Synergy Wellness - YL ID# 1624846

11/19/2025

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A recent study by McGill University found that one plastic tea bag can release approximately 11.6 billion microplastic and 3.1 billion nanoplastic particles into a cup of tea when steeped in boiling water.

The microplastics are tiny pieces of plastic, ranging from 100 nanometers to 5 millimeters in size and the nanoplastics are event small, measuring less than 100 nanometers.

The amount of plastic release by tea bags is several orders of magnitude higher than previously reported in other foods and drinks.

Microplastics are a HUGE concern and are still being studied to understand their full impact on the human body. What they know so far is microplastics have been linked to an increase risk of cardiovascular disease, endocrine disruptions (hormone imbalances, infertility, etc.), gut damage, neurological disorders, chronic inflammation, cellular damage, and even cancer.

If you love drinking tea, consider buying loose leaf herbs and a tea strainer ball - they’re inexpensive and and super easy way to make a quick cup of tea!

PMID: 31552738

11/18/2025

11/18/2025

50 pounds of custom blended teas just arrived!

Stay tuned for availability. Some faves and several new ones!

11/16/2025

Young Living’s biggest sale starts Monday!
Perfect time for you to try our products! Save 30 to 35%!!!!

Here's a flip book to explore the items.
https://bit.ly/BlackFridaySale25-Candice

To place order, use my link and code SHAREYL, to save an additional 10%!
https://bit.ly/YLwithCandice

Text, comment or message me with questions and to tell me you ordered. I have some gifts set aside.

11/14/2025

A simple self care tip ...

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Humming heals your brain — boosts nitric oxide naturally fast.

11/13/2025

Just picked up Sourdough from Erie Kneads Sourdough

Already leaving with happy customers.

Today 10 to 4
Fri and Sat 10 to 2
Or until sold out

Breads
Original
Everything Crust
Cinnamon Sugar
Lemon Blueberry
Sun Dried Tomato Basil
Pepperoni Cheese

Scones
Cranberry Orange
Carmel Apple
Pumpkin Cheesecake
Sweet Cinnamon
Savory - Cheddar and Chive

11/13/2025

This combination smells so good!

Almost good enough to eat! 😋

11/10/2025

This is no surprise to me.

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A new study highlights a powerful way to support children with ADHD: eliminating processed foods from their diet. Researchers found that removing artificial additives, preservatives, and ultra-processed snacks led to a 53% reduction in ADHD symptoms, including hyperactivity, impulsivity, and inattention.

Processed foods are often high in sugar, artificial colours, and chemicals that can affect brain function and behaviour. By switching to a diet rich in whole foods, fruits, vegetables, and natural proteins, children not only benefit physically but also show significant improvements in focus, mood, and cognitive performance.

This research reinforces the growing understanding that nutrition plays a crucial role in mental health and neurological development. For parents seeking natural strategies to support their children, dietary changes can be a highly effective tool in managing ADHD symptoms. Healthy eating isn’t just about physical growth, it can profoundly impact brain function and behaviour.

11/10/2025

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A groundbreaking study reveals a surprising link between oral health and Alzheimer’s disease. Researchers suggest that the root cause of Alzheimer’s could originate from bacteria and inflammation in the mouth. Poor oral hygiene and untreated gum disease may allow harmful bacteria to enter the bloodstream, potentially reaching the brain and triggering the disease years before symptoms appear.

This discovery highlights the critical importance of oral care for long-term brain health. Brushing, flossing, regular dental check-ups, and managing gum disease aren’t just about keeping your smile beautiful, they could play a role in protecting your memory and cognitive function.

While more research is needed to fully understand this connection, maintaining oral hygiene is now seen as a potential early defence against one of the world’s most challenging neurodegenerative diseases. Taking care of your mouth may be more powerful than you ever imagined.

11/10/2025

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Pharma meds were never designed to “fix” you.

When you visit the doctor, they will typically address your symptoms, largely ignoring lifestyle changes that could help.

Consider addressing your diet and lifestyle habits and seeking out natural remedies designed to treat the root cause.

11/03/2025

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A remarkable new study has found that simply sniffing rosemary could boost your memory by an astonishing 75 percent. Scientists discovered that the scent of this common herb helps the brain break down a compound called acetylcholine — a key chemical that supports learning, focus, and memory retention.

Acetylcholine acts like a messenger in the brain, allowing nerve cells to communicate quickly and clearly. As we age or experience stress, levels of this chemical drop, often leading to forgetfulness or mental fog. But rosemary’s natural compounds — particularly cineole — have been shown to slow this breakdown, keeping brain signals sharp and steady.

In controlled tests, participants exposed to rosemary aroma performed significantly better on memory tasks than those in unscented rooms. They remembered to complete tasks, followed instructions more accurately, and showed improved reaction times.

The best part? This powerful brain boost doesn’t require pills, supplements, or hours of training. Just a few minutes of breathing in rosemary’s earthy scent — through essential oils, fresh herbs, or even rosemary-infused air sprays — could help your brain stay alert and focused.

Researchers believe rosemary may offer a safe, natural way to enhance cognitive performance in students, professionals, and even older adults facing memory decline.

One small sniff. One massive impact. Rosemary is no longer just a kitchen herb — it may be one of nature’s most effective tools for keeping the mind sharp.