Restore Spine and Wellness

Restore Spine and Wellness We work to restore an individual’s health, family health, and future generation’s health!

Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. We are a passionate team that listens to patients and understand that every individual is different. Each person and must adhere to a unique care plan to truly address the underlying causes of health challenges. A health champion for all, and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness and restore their health that they deserve.

New month NEW DEALS! Its ALL about SLEEP! 😴
11/01/2025

New month NEW DEALS! Its ALL about SLEEP! 😴

10/31/2025

October is breast cancer awareness month! What to consider… 🤔 💕

Wishing everyone a Happy and Healthy Halloween from Restore! Let's see your photos in the comments!
10/31/2025

Wishing everyone a Happy and Healthy Halloween from Restore! Let's see your photos in the comments!

1. What type of music do mummies love? 2. Why are mummies stressed out? 3. How do you tell if a mummy has a cold? 4. Wha...
10/31/2025

1. What type of music do mummies love?
2. Why are mummies stressed out?
3. How do you tell if a mummy has a cold?
4. What is a ghost's facorite dessert?
5. What do bats learn in school?

Answers:
1. Wrap
2. They can't unwind
3. From their coffin
4. Ice Scream
5. The alpha-bat

Focus your diet on GREENS and PROTEIN! 🐓🥚🥩🥦🥗
10/30/2025

Focus your diet on GREENS and PROTEIN! 🐓🥚🥩🥦🥗

Its National Cat Day! Where are our cat people? 😻Did you know that cats...Lower stress and anxiety. Cat owners know how ...
10/29/2025

Its National Cat Day! Where are our cat people? 😻
Did you know that cats...
Lower stress and anxiety. Cat owners know how one session of petting or playing with their cat can turn a bad day into a good one. Scientific evidence also shows that a cat’s purr can calm your nervous system and lower your blood pressure.
Improve your cardiovascular health. Cat owners have been reported to carry a lower risk for heart disease and stroke.
Prevent allergies. You always hear about cat hair being one of the most common allergens. However, if a child is exposed to cats within the first few years of life, they are more likely to develop an immune system that combats not only cat allergies but other kinds of allergens as well.
Reduce feelings of loneliness. Cats make great companion animals. They offer an unconditional love that can be equal to (or sometimes even greater than) many human friends and confidants
Rescource: https://www.helpguide.org/wellness/pets/joys-of-owning-a-cat

10/29/2025

Red Light Therapy: Join Dr. Andrew LIVE as he discusses the many benefits!

Have you heard?! We're carrying red light therapy for home use! You can have your OWN red light! 🚨🤩 Bop in to pick one u...
10/28/2025

Have you heard?! We're carrying red light therapy for home use! You can have your OWN red light! 🚨🤩 Bop in to pick one up!

Last week of these deals!
10/27/2025

Last week of these deals!

Sunday Swaps: Car Air Fresheners! Who doesn't love a fresh-smelling car?! But is it worth the risk? Many "typical" car a...
10/26/2025

Sunday Swaps: Car Air Fresheners!

Who doesn't love a fresh-smelling car?! But is it worth the risk? Many "typical" car air fresheners contain toxic chemicals that can lead to damage to your immune + lymphatic system, reproductive system, liver + kidneys, and nervous system!

Instead of risking your health, swap out those chemicals for an essential oil-based air freshener! You can make your own or utilize companies like Drift for an easy option :)

Saturday Swap: Chili! With temperatures dropping from the 90s earlier this week, we have our sights set on fall! One of ...
10/25/2025

Saturday Swap: Chili!

With temperatures dropping from the 90s earlier this week, we have our sights set on fall! One of our favorite things about fall? Chili! But, we know a lot of our patients have tomato and dairy allergies so this white chicken chili recipe is a great option! Try it out and let us know what you think!

3 tbsp olive oil
1 white onion, diced (approximately 2 cups)
1 green pepper, diced (approximately 1 cup)
1 jalapeno seeded and diced
3 garlic cloves, chopped
2 tsp salt
1 tsp cumin
3 cans northern beans, strained and rinsed
2 cans green chiles (4-ounce cans)
1 cup salsa verde
2 cans of full-fat coconut milk
4 cups chicken bone broth or stock
½ cup chopped fresh cilantro
3 cups cooked, shredded chicken
OPTIONAL TOPPINGS
Avocado
Cilantro
Siete Chips

Heat oil in a large pot, add the onion and peppers, and sauté for 5 minutes.
Add the garlic, salt, and cumin and cook until fragrant, about 1 minute.
Add the northern beans, green chiles, and salsa and stir to combine.
Add the coconut milk and cream and stir until combined and then pour in the broth.
Put a lid on the pot and let simmer for about 20 minutes and then add the cooked shredded chicken and the fresh cilantro. Cook for 5 more minutes and then taste the soup and adjust the salt if necessary. Serve while hot.

10/24/2025

Address

122 Green Bay Road
Mequon, WI
53092

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 12pm - 5pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 12pm

Telephone

+12624789104

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Our Story

At The Wellness Way - Mequon, we take illness and disease seriously. Our motto is: We don’t guess, we test! https://twwclinics.com/mequon-wi Once we discover the root cause of your sickness, we love nothing better than to see your symptoms disappear as the cause of your illness is eliminated! No matter what the health problem, don’t surrender to a life of pain and misery until you see us. There is hope! Our clinics use The Wellness Way approach to assess and treat your health care concerns. Perhaps you have experienced being examined by a doctor, having blood tests done, x-rays or other diagnostic tests taken, only for your doctor to report back that all your tests are normal. Yet you know that there is something wrong! Unfortunately this experience is all too common. Most physicians are trained to look only in specific places for the answers, using the same familiar labs or diagnostic tests. Yet, many causes of illness cannot be found in these places. The usual tests do not look for food allergies, hidden infections, environmental toxins, mold exposures, nutritional deficiencies and metabolic imbalances. We use a variety of innovative testing techniques and procedures to help our patients prevent illness and recover from many chronic and difficult to treat conditions. Our clinicians are highly skilled in evaluating and assessing chronic problems such as fibromyalgia, fatigue syndromes, autoimmune diseases, inflammatory disorders, mood and behavior disorders, memory problems, heart disease, diabetes, hormonal imbalances, autism, and other chronic, complex conditions. When it comes to your health and wellness, we believe that your journey begins here! https://twwclinics.com/mequon-wi

What is The Wellness Way?

The better question is who is The Wellness Way?