Movement 4 Wellness, LLC

Movement 4 Wellness, LLC Helping barbell athletes of all levels overcome injuries, maximize recovery & breaking new PRs.

Scheduled appointments:

https://pteverywhere.com/PtE/08109/bookingonline

12/08/2025

✨ One Step Closer ✨

From missing 87 kg (192 lbs) sn**ches 2 months ago…
to now missing 95 kg (209 lbs).
It might not look like it, but this is 100% PROGRESS.
Progress isn’t just about the lifts you make—
it’s about the heavier lifts you’re now able to miss.
Every miss at a heavier weight is one step closer to owning it.
💪👏🏋️‍♂️
87 kg ➝ 95 kg in two months = proof the work is paying off.
Next target, before my 41st birthday:
Hit a 100 kg sn**ch.
Locked in. Focused. Mindset positive.
Effort relentless. The breakthrough is coming. 🔥 🏋️‍♂️

**ch

08/04/2025

Enjoy! 🔥💪🤣

*,

08/29/2024

**🎯 Free Physical Therapy Sessions for Medial Elbow Pain 🎯**

Are you suffering from inner elbow pain or been diagnosed with Golfer's Elbow (Medial Epicondylalgia)?

I’m offering free physical therapy sessions as part of my capstone project for the AAMT Physical Therapy Fellowship, and I’m looking for 16 patients/subjects from the Philadelphia or South Jersey area!

**What You’ll Receive:**
- **Free 1:1 Evaluation & Treatment**
- **4 Weeks of Personalized Treatment**
- **3-Month Follow-Up Visit Post-Discharge**

If you or someone you know is dealing with inner elbow pain, please DM me for more details! Your participation will help advance my research and potentially bring you much-needed relief.

Thanks in advance for your support! 💪

Very blessed in my 39th birthday. 🥳 To all my family, love ones and real friends lots of LOVE and blessings. Thank you a...
07/27/2024

Very blessed in my 39th birthday. 🥳

To all my family, love ones and real friends lots of LOVE and blessings. Thank you all for the great birthday wishes. You guys don’t know how grateful I am to have you in my life.

What a beautiful day. 🌞I Love this photo. Thinking about my life choices. Mmmmm… what I am really thinking is what is th...
07/08/2024

What a beautiful day. 🌞

I Love this photo. Thinking about my life choices.

Mmmmm… what I am really thinking is what is the best strategy to cross this without falling on my ass. 🥹😂🤣😅

Need some help for my PT fellowship. Also, this will help significantly people with inner elbow pain. Treatment for 4 we...
06/02/2024

Need some help for my PT fellowship. Also, this will help significantly people with inner elbow pain. Treatment for 4 weeks free.

Thanks in advance.

Address

10 E Chestnut Avenue
Merchantville, NJ
08109

Opening Hours

Monday 8am - 11am
Wednesday 9am - 9pm
Thursday 8am - 10am
Friday 4pm - 6pm
Saturday 9am - 4pm

Telephone

+18564347755

Website

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Our story

Movement 4 Wellness, LLC (M4W LLC) was developed out of the need for an alternative approach to the traditional healthcare system. We understand that insurance approvals, visit limits, extensive documentation, and shared appointments can sometimes get in the way of a successful recovery. We also recognize the huge health discrepancy that exists because of a lack of information, resources, financial aid, and language barriers. At M4W LLC, we want to be part of the solution to improve patient/client care and healthcare discrepancies. Our services are provided in both English and Spanish. The focus of our system is to intervene and teach you how to relieve pain, prevent injuries, optimize movement, and maximize performance. Movement 4 Wellness LLC emphasizes 1:1 care that focuses on the unique needs and goals of our patients and clients. With individualized treatment plans and a variety of service options to choose from, our therapist will guide and support you throughout your physical therapy plan to make it quick and effective. You can trust that our well-rounded interventions and experience will help you move better, get stronger and continue to enjoy life.