TheraSport Physical Therapy

10/25/2025

Happy to be the race bib sponsor once again this year for the Merchantville Zombie 5k and 1 Mile Fun Run!!!

10/23/2025

🧠 Concussion Recovery Starts Here

Headaches, dizziness, brain fog, or trouble focusing? You don’t have to push through it alone. At TheraSport Physical Therapy, our post-concussion program helps retrain your brain, restore balance, and get you back to feeling like yourself.
✅ Eye motion & vestibular retraining
✅ Strength & coordination recovery
✅ Cognitive strategy development
✅ Return-to-play readiness

📍 Serving Merchantville, Sewell & Delran
📞 Book your recovery session today!

10/20/2025

The Healing Touch of Physical Therapy for Herniated Cervical Discs

Are you experiencing pain from herniated cervical discs? Click to learn how physical therapy for herniated cervical discs can get you relief!

10/15/2025

🏃‍♂️ Run Strong This Cross Country Season! 🍂
Stretch smart. Strengthen strong. Stay injury-free with TheraSport PT.

🟠 STRETCHES FOR RUNNERS
- Dynamic Leg Swings – Stand tall and swing one leg forward and back like a pendulum. Keep your core engaged and knee straight. Do 10–15 reps per leg to loosen hips and hamstrings.
- Walking Lunges with a Twist – Step forward into a lunge, then twist your torso toward your front leg. Return to standing and repeat on the other side. Great for activating glutes and improving mobility.
🧠 PREVENTIVE EXERCISES
- Single-Leg Balance – Stand on one leg and lift the other knee up. Hold for 20–30 seconds, then switch. Improves ankle stability and core control.
- Monster Walks – Place a resistance band around your thighs. With knees slightly bent, take 10–15 side steps in each direction. Strengthens hips and glutes.

10/10/2025

Exploring Neck Pain Causes

Are you suffering from neck pain? Click here to learn about neck pain causes to find your relief with our practice today!

10/09/2025

🧠💪 Ready to feel your best? TheraSport Physical Therapy will be at the Merchantville Health Fair 2025 on November 8th from 1–5 PM at Ryan’s Retail!
🎉 Plus: free blood pressure screenings, raffles, snacks, and a whole lineup of wellness pros—from massage therapy to mental health support.
📍 22 N Centre St, Merchantville
Let’s make wellness a community thing. See you there!

10/01/2025

🎃🍁 Decorating for fall? Don’t let strain haunt your season!

Before you lift that pumpkin or climb that ladder, check out these tips from TheraSport PT to keep your body safe and spooky.
✅ Stretch first
✅ Use proper tools
✅ Lift with your legs
✅ Take breaks
✅ Listen to your body
We’re here to help you stay festive and pain-free.
📍 Washington Township · Delran · Merchantville

🎃

09/23/2025

🌟 Meet the Team Tuesday: Angela Wilbert 🌟

From beach days 🌊 to homemade meals 🍳, Angela brings warmth and heart to everything she does! She’s read Dante’s Inferno cover to cover 📚, loves chatting with our incredible patients 💬💙, and makes every visit feel like home.

As our Practice Manager, Angela keeps TheraSport running smoothly with grace, grit, and a whole lot of heart 💼👏. Her leadership, organization, and genuine care for our team and patients make her an absolute rockstar!

Her favorite winter tradition? Visiting the 🎄 Rockefeller Center tree for a little holiday magic. We’re so lucky to have her on the TheraSport team!

09/20/2025

ACL Injury Prevention for Athletes: Tips and Strategies

Want to learn how to keep yourself safe as an athlete? Click here to learn more about acl injury prevention for athletes with our team today!

09/19/2025

Chronic pain isn’t Easy
If you’re dealing with fatigue, brain fog, sleep issues, or widespread pain, fibromyalgia could be the reason—and you don’t have to face it alone.
At TheraSport Physical Therapy, we take a whole-body approach to help you feel better physically, mentally, and emotionally. From hands-on care to personalized recovery plans, we’re here to guide you toward relief and renewed strength.
Let’s get you steady again.

Call today to schedule your appointment in Cherry Hill, Merchantville, Sewell, or Delran.

09/10/2025

Beating Neck Pain from Tech Use

Recently, did you get neck pain from tech use? Click to learn about neck pain from tech use to mitigate this pain and seek relief with us!

08/20/2025

How Physical Therapy Can Provide Relief for Sports Injury Back Pain

Are you an athlete who has experienced back pain from a sports injury? Click here to learn about sports injury back pain relief with us today!

08/10/2025

Neck Stretches and Exercises for Office Workers to Prevent Pain

Are you an office worker experiencing neck pain? Click to learn about neck exercises for office workers and find your relief with us today!

07/20/2025

Managing Chronic Knee Pain with Physical Therapy: Effective Techniques

Are you suffering from chronic knee pain? Click here to learn about chronic knee pain management with our team and seek your relief today!

07/10/2025

Stay Safe and Protected: Choosing the Right Gear for Sports

Want to improve your sports performance? Click here to learn the importance of your sports gear selection and receive aid with our team today!

06/20/2025

Build a Strong and Pain-Free Back: Top Strengthening Exercises You Need to Try

Want to strengthen your back? Click here to learn about strengthening your back with our team today to get your relief!

06/10/2025

Improving Quality of Life: Exploring Physical Therapy Techniques for Degenerative Disc Disease

Want to have an improved quality of life? Click here to learn about physical therapy techniques that can help you live your best life!

05/20/2025

Neck Pain in Athletes: Sports Injuries and Recovery

Are you an athlete who has currently had a neck injury? Click here to learn about neck pain in athletes and seek relief with us today!

04/20/2025

Understanding ACL Injuries: Causes and Risk Factors

Have you experienced an ACL injury? Learn more information about ACL injuries with our team and get your recovery today!

04/10/2025

Physical Therapy for Tennis Elbow: Benefits and Techniques

Have you recently experienced tennis elbow? Click here to learn about tennis elbow treatment and find your relief with our team today!