
09/11/2025
🎉 My YouTube channel has now received over 500,000 views.
We often wait for motivation before we begin.
We wait for the spark, the shift in mood, the energy to arrive.
But here’s the truth: motivation doesn’t come first. Action does.
Every small step you take (making the call, preparing the meal, taking the walk, shifting your self-talk) strengthens the part of your brain that proves you can trust yourself again.
It isn’t about grand gestures.
It’s about consistent follow-through.
Quiet, daily choices that build self-trust and confidence.
🎥 I just uploaded a new YouTube hypnosis: How to Build Motivation When You Have None.
It’s designed to help you rewire your brain and see yourself taking action, even on the days when you don’t feel ready.
👉 Listen daily. Repetition is key. Each time you return, the resistance softens and the hard things become a little easier.
Watch here: https://youtu.be/LbupZ2RIRZg?si=whyWOz2zQDU9syXZ
💬 I’d love to hear: What’s one small action you’re choosing to take today?
Motivation doesn’t come first...action does. In this hypnosis session, you’ll learn how to take small, consistent steps that rewire your brain and rebuild tr...