Denise Eldridge, Certified Yoga Instructor

Denise Eldridge, Certified Yoga Instructor Certified Yoga instructor and member of Yoga Alliance

11/09/2025

😀You can be a kind person & still:
• say no.
• prioritise your needs.
• set boundaries.
• disagree with people.
• be honest.
• challenge poor behaviour.
• walk away from toxic environments.
• make mistakes.
• stand up for yourself.
• protect your time & space.

👾💿💾⌨️
11/04/2025

👾💿💾⌨️

11/02/2025

Let's remember when we come to our mats we have nothing to prove but much to feel.

🧘🏻‍♀️What is yoga at the brewery like you may ask? Like any other yoga class with an added benefit. 🍻
10/29/2025

🧘🏻‍♀️What is yoga at the brewery like you may ask? Like any other yoga class with an added benefit. 🍻

🧡Cozy up our practice as we embrace the season with a mindfulness practice while embracing change, and connecting with ...
10/19/2025

🧡Cozy up our practice as we embrace the season with a mindfulness practice while embracing change, and connecting with nature.🍂

Nurture your mind, body, and spirit every day. Embody the best version of you. 🏋️·⚡ · 🔥 · 💥 · 💪🏻 · ✨ · 🚀...
09/21/2025

Nurture your mind, body, and spirit every day. Embody the best version of you.
🏋️·⚡ · 🔥 · 💥 · 💪🏻 · ✨ · 🚀 · 💡.

Address

Meriden, CT

Telephone

+2032132367

Website

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