Dharma Yoga of Central CT

02/16/2014

Jeff is teaching two classes per week in Middletown at CT Yoga on Monday and Wednesday nights at 7 p.m. There will be a beginners course starting soon. Feel free to contact Jeff for details.

06/17/2013

Hi everyone, please check your emails for news about classes. (If you are on list). have a great day.

04/15/2013

if you haven't seen our latest newsletter, our spring challenge is going on now! bring just 2 guests with you in one month OR complete the 30 day challenge and earn a free private lesson with jeff! plenty of time left in april!

04/04/2013

Our beginners course starts this Sunday at 4:00pm, sign up now! only $40 for 5 classes with Jeff. Great for beginners or those wanting a refresher....You'll learn a lot in this class.

02/22/2013

Join us for a Yin Yoga workshop 7:45pm after our All Levels class on Wednesday, February 27th. Led by Sybil.

Use passive, long-held poses to bring benefit to organs, muscles, joints, and tendons - as well as the mind. Yin yoga activity is slow, steady, and often stationary, with a sense of core softness and surrender. Blending modern meridian theory with mindfulness-based meditative techniques, yin yoga is appropriate for any individual looking to find balance, inner peace, and well-being

02/21/2013

12/31/2012

newsletter wll be out ASAP! stay tuned for info on our partner yoga workshop and our monthly Yoga hike!

12/14/2012

Perfect gift for the yogis on your list!!

12/03/2012

December newsletter is out! New schedule is inside. Enjoy

11/16/2012

annual fundraiser for the meriden humane society! come join us for a good cause and bring a friend.

11/16/2012

just an fyi: we've been having some problems with our phone line, so if you have any problems reaching us by phone please shoot jeff an email or message here. thanks!

11/14/2012

The November newsletter is in the works-better late than never!

11/12/2012

our annual Yoga for Animals fundraiser will be held the first weekend in December: Dec. 1st and 2nd. Hope to see you there! As always we'll be collecting monetary donations as well as dog and cat supplies. You can visit the Meriden Humane Society's page or web site for a list of needed items too.

10/03/2012

Check your e-mail for the October news letter!!!!!

10/01/2012

October newsletter out soon!

Monthly Gentle/Restorative Classes -$60 (incl. Moderate, Kripalu and Basics)
Unlimited Morning Classes-$40
Tang Soo Do Drop in rate for DYCC students w/Monthly packages- $10
Two week Intro, Unlimited classes - $30
Drop In-$15
Student Drop In- $13
5 class and 10 class packages, monthly and yearly packages available too...visit our web site and give us a call !

09/29/2012

REMINDER:Thai Massage Workshop tonight!! 6-8:00pm!! Bring a friend or just come by yourself but hope to see you there!

09/28/2012

REMINDER: full moon yoga sunday sept. 30th @ 9:00-10:15pm with Jeff

09/22/2012

It's Free Open House Day! Come join us!

8:00 - 9:00 Maura - gentle
9:15 - 10:15 Laura - gentle
10:30 - 11:30 Tammy - all level
11:45 - 1:00 Rivera - Tang Soo Do..1:15 - 2:15 Ann (Aunt Bunny) - restorative
2:30 - 3:30 April - all level
3:45 - 4:45 Jeff - all level
Located on East Main Street above the subway... Parking in back, 2nd floor