Parenting With Personality

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💭 Have you ever wrestled with this question…“Do I tell my child about their ADHD, DMDD, or emotional struggles? And if I...
09/04/2025

💭 Have you ever wrestled with this question…

“Do I tell my child about their ADHD, DMDD, or emotional struggles? And if I do, when… and how?”

It can feel like such a tug of war. On one side, you want to protect your child’s confidence, hoping that not knowing might keep life a little lighter.

On the other side, you wonder if knowing might actually set them free—free to understand themselves, free to advocate for what they need, and free to see that they aren’t broken, just uniquely wired.

I’ve been there too. In fact, I’ll never forget the day my son said, “I’m ready to tell the world I have ADHD.” That moment showed me the incredible power of walking our kids through these conversations little by little.

Over time, they can move from confusion or shame… to acceptance and even pride in who they are.

In this week’s episode of the Calm Connection Parenting Podcast, I’m sharing:

✨ Why these conversations matter more than we often realize
✨ The signals that may tell you your child is ready for more understanding
✨ Practical ways to share without overwhelming them
✨ And the hope that comes when kids learn to see their wiring as part of their strength

You don’t need a perfect script. You don’t need to get it all right the first time.

What matters most is your willingness to start planting seeds—seeds of understanding, compassion, and confidence that will grow with your child.

Need extra support, check out the Calm Connection Coaching Program and Parenting With Personality Facebook Group!

🎉 Listen to this episode on Apple Podcasts or Spotify today and share with a friend!

The Newest Episode! 🎉💭 I still remember the day we found out our second oldest needed glasses.It wasn’t a big deal medic...
08/31/2025

The Newest Episode! 🎉

💭 I still remember the day we found out our second oldest needed glasses.

It wasn’t a big deal medically… yet I felt this wave of emotion hit me. Sadness, guilt, even worry. I wanted to cry. It was like a piece of me had just realized something about him “didn’t work,” and it felt heavy on my mom heart.

Looking back now, it almost feels silly to have cried over glasses—especially when I think about the bigger roads we’ve walked. One of our children has been through two skull surgeries, with an incision from ear to ear. And we’ve faced the long, hard journey of child mental health diagnoses. Compared to that, glasses seem like nothing.

But here’s what I learned in that moment… even the smallest diagnoses, the tiniest pieces of news, can stir up huge emotions in us as parents. When something about our child changes, or we realize they’ll need help in a new way, our hearts can’t help but respond. And that’s okay.

This week on the Calm Connection Parenting Podcast, I’m talking about those emotions parents feel when they first hear their child’s diagnosis. Why it’s so important to process your own feelings first. And how finding peace in your heart allows you to guide your child with confidence instead of fear.

✨ In this episode you’ll learn:

• Why naming your emotions is the first step toward healing

• Simple ways to process those big emotions in healthy ways

• How your calm confidence impacts your child’s identity and acceptance

• A powerful reminder about looking forward instead of getting stuck in guilt

🎧 Listen to Episode 43 on Apple Podcast or Spotify. And be sure to follow to get notified when this week’s episode is dropped! 😀

👉 I’d love to hear from you—do you remember how you felt the first time you heard your child’s diagnosis, big or small? What emotions surprised you the most?

Thank you for your help growing the podcast!! If you haven’t checked out the podcast, give it a listen! 😀If you’ve liste...
08/31/2025

Thank you for your help growing the podcast!!

If you haven’t checked out the podcast, give it a listen! 😀

If you’ve listened and enjoyed…be sure to FOLLOW and SHARE! 💕🎉

Link in bio or on Apple Podcasts or Spotify!

Episode Alert! 🎉In case you missed! Parenting a child with ADHD, anxiety, or emotional dysregulation is no small task, e...
08/31/2025

Episode Alert! 🎉

In case you missed!

Parenting a child with ADHD, anxiety, or emotional dysregulation is no small task, especially at back-to-school time.

It can feel like you’re carrying the weight of the world, trying to prepare for meltdowns, worries, and resistance.

But you don’t have to do this alone.

This episode on the Calm Connection Parenting Podcast, we’re talking about ten conversations that carry...simple but powerful talks that help your child (and you!) step into a new school year with less chaos and more peace.

✨ Inside this episode:

• The one conversation you might be avoiding with your child

• How to build partnership with your child’s teacher

• The family talks that ease resentment and build empathy

• How faith can anchor your child through transitions

Listen on Apple Podcasts, Spotify, or Buzzsprout!

🎉New Podcast Episode!Back-to-school can bring excitement... but it can also bring stress, especially if your child has A...
08/14/2025

🎉New Podcast Episode!

Back-to-school can bring excitement... but it can also bring stress, especially if your child has ADHD, anxiety, or big emotions.

Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this week’s episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone.

I’ll share three simple but powerful strategies to help you start the school year on the right foot... from easing into routines before the first day, to creating meaningful connection moments like my favorite “back-to-school date” tradition, to partnering with the school so your child feels supported.

You’ll also get encouragement to see your child’s unique wiring as a strength... and to step into the year with calm, confidence, and connection.

What you’ll learn in this episode:

• Why back-to-school transitions can trigger overwhelm in ADHD and emotionally intense kids

• One small change you can make this week to ease morning stress

• How a simple back-to-school tradition can spark deeper conversations with your child

• The key to building a strong partnership with your child’s teacher from day one

Listen today on Apple Podcasts, Spotify, or Buzzsprout! Follow and share! 💕

What if you didn’t get tomorrow?Would your kids know how deeply they’re loved?Would your legacy reflect what matters mos...
08/14/2025

What if you didn’t get tomorrow?

Would your kids know how deeply they’re loved?
Would your legacy reflect what matters most?

This past month has shaken me in ways I didn’t expect. A sudden health scare. The heartbreaking loss of someone so dear. And a deep, personal reflection on the legacy I want to leave behind...not just in life, but in parenting.

My dear brother-in-law, Troy, lived a life full of love, presence, and joy. He didn’t just talk about his love; he showed it in spontaneous cheeseburgers, youth group meals, and quiet, consistent generosity and care.

This episode isn’t just a tribute to him. It’s a challenge to us.

* To stop waiting for “someday.”
* To speak what matters.
* To make those changes and decisions.
* To live and love on purpose…especially as parents.

Listen today on Apple Podcasts, Spotify, or Buzzsprout! And while you are there, please be sure to follow!

Tune in this week for a listener favorite! And a special intro…a new voice that’s special to me! 🥰
07/25/2025

Tune in this week for a listener favorite! And a special intro…a new voice that’s special to me! 🥰

Be a person that leaves others better than they were before.Be a person who impacts for good.
07/25/2025

Be a person that leaves others better than they were before.

Be a person who impacts for good.

Trying Everything....And Nothing Seems to Be Working?Reward charts?Deep breathing?Calm voice, clear consequences, positi...
07/25/2025

Trying Everything....And Nothing Seems to Be Working?

Reward charts?
Deep breathing?
Calm voice, clear consequences, positive reinforcement?

You’ve tried everything… and your child is still melting down, shutting down, or spiraling.

Friend, it’s not that you’re not trying hard enough.

It’s that your child needs something different.

🎧 In this recent episode, I shared what helped me shift from constant trial-and-error to tools that finally worked with our emotionally intense child.

If you’re tired of trying so hard and still getting nowhere… this one’s for you.

🎙️ Tune in on Calm Connection Parenting on Apple Podcasts or Spotify! Let me know what you find most helpful!

What if the answer to calming your child’s overwhelmed nervous system... wasn’t in a book, a timeout, or another parenti...
07/04/2025

What if the answer to calming your child’s overwhelmed nervous system... wasn’t in a book, a timeout, or another parenting strategy—but in a tiny movement most people overlook?

This week on the Calm Connection Parenting Podcast, I visit with Alma Galvan, a mom of two neurodiverse children who used small movements to heal her brain after a traumatic injury. And what helped her recover? I can’t wait for you to hear what she did to heal her brain.

She is helping kids calm, regulate, and reconnect with these very same tools...especially those with emotional intensity and sensory struggles.

💛 It’s practical. It’s powerful. And it just might be the gentle shift your family needs.

🎧 Listen on Apple Podcasts or Spotify! Link is in the bio!

☀️ Is summer already testing your patience?If your child thrives with structure and struggles without it, summer can fee...
07/01/2025

☀️ Is summer already testing your patience?

If your child thrives with structure and struggles without it, summer can feel like one long meltdown waiting to happen.

Maybe you want to enjoy summer, but the lack of routine and structure might be challenging.

But here’s the truth: You can support your child’s executive functioning in simple, calm ways that actually work. No overhauls, no guilt-trips.

Our latest podcast episode is packed with real-life strategies and fresh encouragement to help you create a summer rhythm that works for your child’s unique wiring.

Tune in to hear this week’s episode:

How to Support Executive Functioning During Summer: Calm, Doable Strategies That Actually Work

Join the discussion as one of the Calm Connection Parenting Summit speakers shares some helpful tips and strategies!

Listen on Apple or Spotify!
Link in bio! ❤️

🐈‍⬛What if a pet could be more than just a companion for your child? 💕For children with heightened emotions or emotional...
05/26/2025

🐈‍⬛What if a pet could be more than just a companion for your child? 💕

For children with heightened emotions or emotional dysregulation, pets can be a lifeline—offering more than just cuddles but playing a crucial role in helping them navigate the emotional ups and downs of everyday life.

In our recent episode, I’m sharing a deeply personal story about Sparkles, the cat who was not just a pet, but an emotional support animal for one of our children. Together, we’ll explore the profound impact that emotional support animals can have on children’s well-being and how they can help soothe the storms of their intense emotions.

What You’ll Learn in This Episode:

• The Role of Emotional Support Animals (ESAs): How pets, especially for emotionally intense children, can provide emotional grounding and regulation when no one else can.

• The Unbreakable Bond Between Pets and Children: The deep connection that can form between a child and their pet, and how this bond supports emotional growth.

• The Science Behind Emotional Healing: How interacting with animals can help reduce stress and anxiety while boosting overall emotional well-being.

• Supporting Grief and Loss: What to do when a child experiences the loss of a pet who has been an emotional anchor, and how to help them process their grief.

• The Benefits Beyond Cuddles: Why having an emotional support animal might be more critical for highly sensitive children than you think, and the life-changing support they offer.

Do you have a pet that is special help to your child? Post a name or pic below. We’d love to see them.

Hope you enjoy it! Link in bio!

Do you have a pet that’s special to your family or child? Share below!

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