True North Awakening

True North Awakening Offering a more holistic approach at any stage in life. Helping you to find your True North.

Did you know that you do not need to be a nurse to become an End-of-Life Doula? It is a calling and not everyone is call...
09/08/2025

Did you know that you do not need to be a nurse to become an End-of-Life Doula? It is a calling and not everyone is called to this space.

98% of the care that is done at home is provided by the family caregiver. We need End-of-Life Doula's now more than ever with the increasing number of people needing care at the end of life. Family caregivers are the unsung hero and need your support today.

If you are called to do this work, please join the next FREE training on 9/24/25.
Click on link to save your spot: https://training.doulagivers.com/free-end-of-life-doula-family-caregiver-training-sept-24

Link in Bio

Happy Monday! Wishing you a day filled with spontaneous joy and LOVE! ❤🌻❤
09/08/2025

Happy Monday! Wishing you a day filled with spontaneous joy and LOVE! ❤🌻❤


Being a Death Doula is an honor. I welcome anyone that is called to be in this sacred space.“To be there to usher someon...
09/07/2025

Being a Death Doula is an honor.
I welcome anyone that is called to be in this sacred space.

“To be there to usher someone with beauty and respect and dignity from this life to the next, to help the family transition, to understand what kind of legacy you want to have, how you want to celebrate what is kind of a painful transition that is often ignored in Western society," he said.

https://ew.com/rainn-wilson-might-quit-acting-become-death-doula-11803244?fbclid=IwRlRTSAMpv8lleHRuA2FlbQIxMQABHvQC2g-ld_Qv6hvUkocJoPZO5LnYFcuskFGlUQvhukGw3HA6zlbXJMZp8v10_aem_6LoeADvGksca1BYkqDganQ

Rainn Wilson says he might quit acting and become a death doula: 'I think that there's a lot of hope to give people.'

There are so many thoughtful tools in this post. Thank you, Barbara Karnes, RN, as always for these gentle reminders as ...
09/06/2025

There are so many thoughtful tools in this post. Thank you, Barbara Karnes, RN, as always for these gentle reminders as we navigate caring for our loved ones.

We often don’t see what we don’t want to see. When it comes to acknowledging the end of life’s approach, this sentence is very true. My husband recently died of cancer. I am an end of life educator. I know what dying looks like, how it progresses, and what to do to support the person on their journey. Here are some insights that have been added to my knowledge as the result of walking in caregiver shoes:

*It is hard to comprehend that our special person will die no matter what we do. No matter how many treatments, how much medicine, or how much food we give, death will come.

*Food, socialization, and activity are the areas we associate with living. When we have been told death will come sooner rather than later, we concentrate on those areas to keep living from ending.

*Food was probably the biggest challenge and obstacle when my husband was dying (and I knew better). It took many disagreements, urging, coaxing before I finally realized that no matter how much I coerced him to eat, he was still going to die. (Yes, "coerced" is a strong word, but that was what I was doing.) The disease was killing him and no amount of food would stop or change its progression.

*There is a gradual withdrawal from talking, from interacting with others. First there will be no interest in TV, then in world happenings, and finally in visiting with friends. Gradually, interest in most things is lost. An example of socialization withdrawal was when my husband was content being propped up in bed with his eyes closed listening to his adult children read to him. No talking, no interacting, just listening. Decreased socialization is disconnecting the threads that hold our interest here.

*Activity is another area we caregivers focus on. I can hear myself saying to him “If you just stay in bed you will get weaker.” Our focus in living is to be active. Our culture has become one of exercise, nutrition, and healthy living. Living is the operative word here. When the body is preparing to die, all the “healthy living” tools go out the window. They begin to reverse. Why? Because the body is preparing to die.

Can we stop these three from happening? Not if there is a disease that no longer responds to treatment or the body just gets old and wears out.

We forget that death will come to all of us at some time. I guess we just don’t want to acknowledge that it’s happening when the time actually arrives.

Something more…

If you are caring for someone approaching the end of life, my Approaching Death Support Kit can guide you through what’s happening and how to provide comfort. This bundle includes my most essential resources for families and caregivers, giving you knowledge and reassurance. Explore the Support Kit: https://bkbooks.com/products/approaching-death-support-kit

End-of-Life Doulas and Hospice: Not a replacement, a companion. End-of-life doulas work closely with hospice, providing ...
09/06/2025

End-of-Life Doulas and Hospice: Not a replacement, a companion. End-of-life doulas work closely with hospice, providing emotional, spiritual, and practical support to families—part of the team, not instead of it.

Learn more on my website, link in bio.

Thank you Alsip & Persons  Funeral Chapel for hosting The Good Death Seminar Series!I am so honored and humbled by the d...
09/05/2025

Thank you Alsip & Persons Funeral Chapel for hosting The Good Death Seminar Series!
I am so honored and humbled by the deep and meaningful conversations that are shared at these gatherings.

Thank you Suzanne B O'Brien from Doulagivers Institute who wrote “The Good Death” book and created this incredible and thoughtful series. I truly believe that a good death is possible for everyone if they plan and prepare for the inevitable journey we will all take.
Get your copy of The Good Death Book here:
https://thegooddeathbook.com/

Click on link to register for this FREE event:
https://www.eventbrite.com/e/1352972038789?aff=oddtdtcreator E

Session 7 of The Good Death took place yesterday at the funeral home. We are so grateful for the information that is shared by Christine and for the preparation that she puts into each class.

Session 8 will take place on September 17, starting at 6 pm. We welcome any and all who have interest in furthering their end of life knowledge!

I just the love the Death Deck and EOL Deck and looking forward to using the New Dementia deck with my clients and commu...
09/05/2025

I just the love the Death Deck and EOL Deck and looking forward to using the New Dementia deck with my clients and community!

These decks are wonderful tools that allow meaningful conversations to take place with your loved ones.
Thank you Lisa Pahl, LCSW, APHSW-C for all that you do!

In every gentle presence, caregivers offer hope — a light in life’s most tender moments. ✨
09/05/2025

In every gentle presence, caregivers offer hope — a light in life’s most tender moments. ✨

Forgiveness doesn’t erase the past—it unlocks your present peace.🪶
09/04/2025

Forgiveness doesn’t erase the past—it unlocks your present peace.🪶

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https://doulagiversofidahopnw.doulagiverslegacyleaders.com/

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