True North Awakening

True North Awakening Offering a more holistic approach at any stage in life. Helping you to find your True North.

Your body isn’t meant to run on empty.Energy moves in cycles—output, depletion, restoration.If you’ve been feeling off, ...
05/06/2026

Your body isn’t meant to run on empty.
Energy moves in cycles—output, depletion, restoration.

If you’ve been feeling off, overwhelmed, or disconnected, it may not be burnout… it may be a lack of energetic replenishment.

Learn how to support your energy, not fight it.
Visit http://www.truenorthawakening.com/

Full moons illuminate.They gently bring to the surface what we’ve been carrying—in the body, in the heart.In May, these ...
05/05/2026

Full moons illuminate.
They gently bring to the surface what we’ve been carrying—
in the body, in the heart.

In May, these cycles can feel especially present. The energy of the season is building, shifting, asking us to notice what’s ready to rise—and what’s ready to be released.

You might feel more tired.
More emotional.
More aware.

This is not something to push through.
It’s something to listen to.

In nature, everything moves in cycles—
rising, fullness, and release.
We are no different.

Even at the end of life, the body knows when to soften,
when to slow, when to let go.
There is wisdom in that.

So this month, let yourself rest.
Come back to your breath.
Trust what your body is asking for.

Poem: Spring, Again 🌷There is a quiet momentbefore everything changes—when what was no longer fits,and what will behas n...
05/03/2026

Poem: Spring, Again 🌷

There is a quiet moment
before everything changes—
when what was no longer fits,
and what will be
has not yet arrived.

It feels like standing
in the in-between,
learning to soften your grip.

Spring does not force its way in.
It arrives gently—
the earth yielding,
roots stretching in trust,
new life rising without certainty.

What if we moved this way too?
Not resisting,
but surrendering—
with courage,
with trust.

Only in a state of surrender
am I truly free.

Free to trust the unfolding,
to release the need to know,
to believe something unseen
is already growing.

And like spring,
you begin again—
quietly,
softly, bravely.

What if we got to make thoughtful decisions that were aligned with our goals of care at the end of life?The Pitt does an...
05/02/2026

What if we got to make thoughtful decisions that were aligned with our goals of care at the end of life?

The Pitt does an incredible job sharing what that could look like for each of us. Plus there is a Death Doula providing support during these episodes! What a gift for anyone to feel empowered during a time where we might feel powerless and a loss of control.

🪶 Join May’s online Reiki class:Usui/Holy Fire® III Level I & II May 16th & 17thReiki level I & II certification classes...
05/02/2026

🪶 Join May’s online Reiki class:

Usui/Holy Fire® III Level I & II May 16th & 17th
Reiki level I & II certification classes are one of the most thorough and comprehensive training available. Come experience this incredible gift of Reiki to share with yourself, loved ones, future clients and the world!

https://truenorthawakening.com/classes/

Thank you Jane Whitlock, Providence Place in Minnesota and Suzanne B O'Brien, founder of Doulagivers , for all of the be...
05/01/2026

Thank you Jane Whitlock, Providence Place in Minnesota and Suzanne B O'Brien, founder of Doulagivers , for all of the beautiful work that you are doing!

“The death doula movement is rising to a whole new level right now—because people are remembering what we’ve always known deep down:

That how we care for one another at the end of life… matters deeply.

That families deserve support.

That presence is medicine.”

Friday Reflection: This Is How We Change the World!

In 2015, in a small training room in New York City, I had the honor of teaching a woman named Jane Whitlock how to become a Doulagiver—an end-of-life doula.

Like so many who feel this calling, Jane said yes to something bigger than herself.

Over the years, she continued to follow that path… serving, educating, and showing up with heart.

And then in January 2021, something extraordinary happened.

Providence Place in Minnesota made a bold and visionary decision.

They hired Jane as their resident end-of-life doula.

Let that sink in for a moment.

An entire care community recognizing that death is not just medical… it is human. It is emotional. It is spiritual. It is sacred.

And from that one decision… a ripple effect began.

Today, their program has grown to include multiple doulas.

They have created butterfly ceremonies and vigil rituals for their residents.

They are supporting not just the patient—but the family… and the staff.

This is what it looks like when care evolves.

This is what it looks like when we bring humanity back into healthcare.

🙏 A heartfelt acknowledgment to Providence Place for being true pioneers—early adopters who saw what was possible and chose to lead with compassion, courage, and innovation.

And to Jane… what a beautiful example of saying yes to your purpose and allowing it to unfold.

This is the movement.

The death doula movement is rising to a whole new level right now—because people are remembering what we’ve always known deep down:

That how we care for one another at the end of life… matters deeply.

That families deserve support.

That presence is medicine.

That death can be peaceful, meaningful—even sacred.

If you feel called to this work, trust that.

If you simply want to better care for someone you love, start there.
💫 Take the Family Caregiver Training.
💫 Learn the skills.
💫 Be part of bringing this back to humanity.

Because this… this is how we change the world.
One person.
One family.

One courageous “yes” at a time.

With so much love and gratitude,
xo Suzanne

End-of-life doulas are becoming an important bridge in how we support individuals and families through serious illness a...
04/22/2026

End-of-life doulas are becoming an important bridge in how we support individuals and families through serious illness and into hospice care.

Unlike traditional medical roles, doulas offer non-medical, deeply personal support—helping with conversations, education, and planning long before a crisis point. Because they often have more time and flexibility, they can walk alongside families in ways that feel more human, grounded, and connected.

Hospice organizations are beginning to recognize the value of integrating doulas into care teams. When included earlier in the journey, doulas can help people better understand their options, access hospice sooner, and feel more supported emotionally, spiritually, and practically.

They also serve as trusted voices within their communities, helping to break down fears, increase awareness, and ensure care is more inclusive and culturally aligned.
At their core, end-of-life doulas help fill the gaps—bringing presence, education, and compassion to a part of life that is often misunderstood or avoided.

CLICK LINK FOR ARTICLE FROM HOSPICE NEWS
Written by Holly Vossel July 9th, 2025
https://hospicenews.com/2025/07/09/the-untapped-potential-of-end-of-life-doulas/

Death isn’t something we often talk about.But it’s something every one of us will experience.One day, someone you love m...
04/22/2026

Death isn’t something we often talk about.
But it’s something every one of us will experience.

One day, someone you love may need care at the end of life.
And in that moment, you won’t want to be searching for help or answers—
you’ll want to feel steady, supported, and prepared.
That’s why this training matters.

👉 us tomorrow, April 22nd, at 7pm EST for Death Doula World Training Day
CLICK LINK TO REGISTER:
https://training.doulagivers.com/a/2148256093/XT5ce8vt

Address

Meridian, ID
83642

Telephone

+12089657213

Website

https://doulagiversofidahopnw.doulagiverslegacyleaders.com/

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