05/30/2018
I know this sounds too easy, but you need to become a label reader when you shop for food.
One of the easiest ways to improve your diet and health is to not buy processed and packaged foods.
But if you do... read the ingredient list.
If the ingredients look like a chemical formula, put it back!
For an adjustment...give us a call 208-895-0317
Guiding you to better health...austinfamilychiro.com