Faith Fueled Fitness

03/23/2026

In your daily activities today; in your driving, in your discussions with loved ones and strangers, in your grocery shopping, in your budgeting, in your WORK OUT, keep your eyes on Jesus! Lean in to hear how He is leading you today, and be blessed.

03/20/2026

We got to help get things ready for the opening of Love INC Boise’s new Blessing Barn Thrift Shop this week!!!

If you don’t know, this organization blesses our community abundantly through many different avenues, but they’re just about to open the doors to their brand new, absolutely beautiful thrift store just off Fairview in Boise!

🤲They are an easy and impactful place to volunteer with or without a group.

⏩You can follow all they have going on and get connected with them on their website boiseloveinc.org or socials .

🛍️And make sure to check out the grand opening of the Blessing Barn just after Easter!

03/18/2026

If your low back is tight or achy, stretching the front hip flexors and quads can help! This short clip also helps you stretch the ankles and wrists (often forgotten about 😉) and finishes with the always popular cat/cow stretches for the spine.

*A couple tips~
Stretching the quads can be a little tricky on the floor. Use pillows or blocks to help keep the stretch out of the knees. You can bring the knees together as your body allows with the heels and ankles outside the sits bones.

Arching the upper back, place the hands low enough to be in your back pockets, keeping the hips stacked right over the knees.

In the chair stretch out one ankle / foot at a time, tucking the toes to start and then turning the toes under with gentle pressure on the top of the foot. Then roll out the ankle.

‘Do not be afraid or discouraged. For the Lord your God is with you wherever you go.’ Joshua 1:9

God’s word encourages us to lean on Him. Don’t let fears and anxiousness drag you down. Take care of your mind, body and spirit in a way that honors God and you won’t regret it!

03/16/2026

Celebrate God’s love for us today on 3-16! His love to forgive us & take our sins upon himself is truly miraculous. Thank you Jesus 🙌

If you need this encouragement today chances are someone else does as well. Please share and help us spread this message of hope today!!!

03/13/2026

After the Foundations class yesterday a student came up to say how much easier it now is to crouch down and crawl to reach things in the back of her floor cabinets. We all have things in life that are physically challenging and are hard to continue doing safely as we age. BUT adding intentional strength building and mobility training will keep you capable- longer!

If you need a group to help you stay accountable, join us! Tues and Thurs at 10am

03/10/2026

Have you been sitting all day and need a little extra movement to stretch out your back and hips?? Here’s a quick and simple series you can do in the chair or on the floor to loosen up those muscles. **don’t forget to do both sides! 😉

God calls us to be strong and courageous and to do that we need to have strong, capable bodies. Step outside your comfort zone today and add some new movements into your day so you can feel your best!

‘This is my command- Be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go!’ Joshua 1:9

02/18/2026

02/17/2026

What you believe matters and what community you spend time with matters. If you’re feeling stuck, spiritually or physically, and need some support from fellow believers to get you moving again, join us!

You can find out more about what we believe and what we do, or sign up for class on our website faithfueledliving.com

02/10/2026

We want to honor and celebrate those of you working hard to minister to this broken world. We know it takes a lot of sacrifice and we want to provide a safe space for YOU to be cared for and filled up- spiritually, physically and emotionally. Join us for all classes this February for free, and half off membership going forward. This is for ALL female full-time ministry workers, or wives of full-time ministry workers.

🌟Please SHARE this with the ministers in your life and help us bless them this month!

Just pm/dm us for the schedule and code to sign up 💞

02/04/2026

In class this week we were focusing on God's great love for us. The love that saved us while we were sinners. We can't earn His love, or take credit for doing something to make Him love us any more. It is all because of His greatness.

This month as we focus on Love, let it remind you of God's great Love for you! His love saves us through His mercy, rescues us through His grace, forgives us through His kindness and leads us to love others.

At Faith Fueled Fitness we stand firmly on these verses. If you are interested in learning more about what we believe, check out our 'who we are' tab on our website.
www.faithfueledliving.com

Accept God's great love and let His love shine through you today!

01/22/2026

Needing to get into a new rhythm in your wellness routine?? Now's a great time to start! Sign up in January and get half off your membership. Hope to see you in class!

01/19/2026

What it means to be part of the Faith
Fueled Fitness community:

~You are loved, supported and prayed for by our
leaders and others in the group

~With your monthly membership you're helping support
a young girl in poverty through Compassion
International

~You are encouraged to care for your physical and
spiritual health and lovingly held accountable

~You are invited to help serve the greater community at our monthly service events supporting, loving and praying for one another!