11/10/2025
Weight loss isn’t just about calories in/out - it’s also about how your body moves and how your nervous system supports metabolism. At Elevation Health Center we integrate chiropractic care into our weight loss program so your joints, spine and nervous system are optimized while you shed pounds.
👟 Today’s tip: after your walk or workout, finish with 10 seconds of toe-touches (bend forward slowly, knees soft). Why? It helps release tight hamstrings + lower back tension that can limit movement and progress.
📌 If you’ve been plateauing or feel like your body is fighting you - let’s talk about a combined approach.
📅 Schedule your assessment today and get out ahead of the holiday hurdles!
📱208-287-9393