What are the opening hours?

Monday 9am - 5:30pm Tuesday 8am - 5:30pm Wednesday 9am - 5:30pm Friday 9am - 5:30pm

WellnessOne Chiropractic and Rehab

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United States
Meridian, ID
WellnessOne Chiropractic and Rehab

We are a Patient Centered Chiropractic Clinic focused on getting fast effective results.

09/24/2024

I fell off a motorcycle once…it wasn’t pretty…

09/18/2024

The Gonstead Technique, in practice, is one of the most precise and effective methods to relieve pain and promote optimal alignment of the spine.

09/10/2024

Sometimes, a patient’s spine may be aligned, but the patient is still experiencing symptoms of discomfort, most commonly related to carpal tunnel or posture.

In cases of this sort, what we tend to observe is that joints elsewhere in the body are causing undue pressure on the spine, which in turn limits bodily mobility.

To treat this effectively, we use a technique called Extremity Manipulation to align the affected joints outside the spinal area.

Give us a call or comment below if you’d like to learn more :)

08/27/2024

Back pain, especially as we get older (no fun), can be a serious hindrance to our day to day function and mobility.

Here’s an easy stretch to reduce some of that discomfort you may be feeling in your lower back:

Lying on your back, pull both knees to your chest while simultaneously flexing the head forward until a comfortable stretch is felt across the mid and lower back.

Happy stretching!

08/21/2024

When should you seek chiropractic treatment?

Great question.

Simply put, if your days are harder than they need to be due to back pain, neck pain, headache, whiplash, or any other type of pain attributable to spinal cord misalignment…

Chances are, chiropractic care can help.

And remember, in the medical community we observe maintenance and prevention over mere solution.

Regular chiropractic visits can preserve healthy spine and joint function, and keep you feeling your best for years to come :)

08/06/2024

Ah, the dreaded ankle sprain!
So easy to suffer, but such a nuisance!
How can chiropractic help?
Ankle sprains are often classified as either type 1, type 2, or type 3, with the last, of course, being the most severe.
When one experiences an ankle sprain, regardless of classified type, the ligaments in the ankle are now misaligned – something that many traditional doctors and rehabs don’t consider.
Chiropractic can help through adjustment and strengthening exercises, to realign the affected ligaments and increase the overall mobility of the ankle.
Because who really has time to wait for the sprain to heal itself?

07/30/2024

We are proud to offer chiropractic care for your entire family.

Looking for a chiropractic office for your entire family? We might just be the place you have been looking for!

07/23/2024

We couldn’t be happier with how much our business has grown in the last little while, and we are so grateful to be in the position to continue to provide our services to you in our beloved community!
Thank you all for your support :)

07/16/2024

Who remembers this famous TV chiropractor? I assure you, we’re not all this broke and helpless…;)

07/09/2024

The study of Chiropractic was born when a charismatic healer from Ontario accidentally adjusted a bump on the neck of a stone-deaf janitor…
True or false? ;)

07/02/2024

It is not uncommon that the pain you may feel in your body is attributable to lingering neck pain.

Here’s an easy, but helpful way to stretch your neck – and you can do it anywhere, anytime.

Gently bend the head forward, bringing the chin toward the chest until a stretch is felt in the back of the neck.

It’s that easy!

06/25/2024

Studies suggest that most people start to feel their age between 40-60…

06/18/2024

Did you know that concussion symptoms can be directly related to a lingering neck injury?

When a person sustains a concussive injury to the brain, the concussion occurs through the rapid acceleration and deceleration of the brain at the point of impact.

But, at the same time the brain is impacted, the neck moves with it, which results in whiplash.

So, when concussion symptoms don’t subside after 2-4 weeks as they normally do, it may be because you haven’t yet treated the injury to your neck.

If you or anyone you know is experiencing persistent concussion symptoms, come visit us and we’d be happy to work through some exercises with you that you can do from home!

06/13/2024

Great!

06/04/2024

We chiropractors owe a great debt to this man here, Clarence Gonstead, founder of the Gonstead technique, and the first chiropractor to bring our practice from obscurity to a recognizable bio-medical science.

Thank you, Mr. Gonstead! :)

05/31/2024

This was my first visit to Wellness One Chiropractic. Dr Tibbitts was very knowledgeable, exactly pinpointed my areas of concern and treated them. I would definitely recommend Wellness One Chiropractic!

05/28/2024

More often than not, back pain is not the result of some underlying disease, but is instead the result of doing things that we can easily avoid doing…
Examples include overuse or misuse of the back muscles, such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position, or wearing a poorly fitting backpack.
You’ve heard it before – lift with your legs, not your back!
You’ll avoid a great deal of trouble if you do ;)

Address

1220 N Meridian Rd
Meridian, ID
83642

Opening Hours

Monday	9am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	9am - 5:30pm
Friday	9am - 5:30pm

Website

http://www.wellnessoneboise.com/

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