Kalynn's Health & Fitness Coaching

Kalynn's Health & Fitness Coaching One-on-one fitness and health coaching in a private setting - virtual or in-studio. Let me help you Create healthy lifestyle habits with the support of a coach.

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. I provide caring, non-intimidating, one-on-one guidance in a private setting - virtual or in-studio. Let me support you in your journey to feeling “healthy.”

Enhance your health, your body, your life.

That's some green soup! Broccoli, asparagus and mushroom soup topped with kale chips. Eaten on a 97 degree day. Yum. ...
05/13/2026

That's some green soup! Broccoli, asparagus and mushroom soup topped with kale chips. Eaten on a 97 degree day. Yum.

Happily hitting the trails today. It started off with a turkey on the hill above us! 🍃
05/10/2026

Happily hitting the trails today. It started off with a turkey on the hill above us!

🍃

Wildflowers are out!
05/03/2026

Wildflowers are out!

It was an incredibly nice morning hike on the trails. Quiet, just birds. Even the whistle pigs/ ground squirrels were st...
04/25/2026

It was an incredibly nice morning hike on the trails. Quiet, just birds. Even the whistle pigs/ ground squirrels were still sleeping.

Rainy day bake day. Prepping for the week with granola, raspberry wheat muffins and whole wheat sourdough bread. ...
04/12/2026

Rainy day bake day. Prepping for the week with granola, raspberry wheat muffins and whole wheat sourdough bread.

Enjoying the turkey viewing on our walk today. A great alternative to hiking on a trail. Do you have a backup plan to ke...
04/12/2026

Enjoying the turkey viewing on our walk today. A great alternative to hiking on a trail. Do you have a backup plan to keep you moving when the weather changes your original plan?

What's for dinner: Lentil bolognese. Red lentils, pecans, herbs, frozen roasted tomatoes from my garden mixed with rigat...
03/29/2026

What's for dinner: Lentil bolognese. Red lentils, pecans, herbs, frozen roasted tomatoes from my garden mixed with rigatoni pasta.

Sweet potato, lentil, green bean and spinach soup. Thinking leftover soup would be nice with a grain like quinoa, rice o...
03/24/2026

Sweet potato, lentil, green bean and spinach soup. Thinking leftover soup would be nice with a grain like quinoa, rice or sorghum. Do you change up your leftovers like that?

Clouds on our hike. Always inspiring me to look up.
03/23/2026

Clouds on our hike. Always inspiring me to look up.

We love it when not knowing what's for the next meal turns into this. Cut veggies and microgreens, shrimp, and Thai pean...
03/06/2026

We love it when not knowing what's for the next meal turns into this. Cut veggies and microgreens, shrimp, and Thai peanut sauce! Yum. Creative food by sourcing what you have.

Sneaked up on a great blue heron along the river in our walk last weekend. What a stunner, big and beautiful.
02/23/2026

Sneaked up on a great blue heron along the river in our walk last weekend. What a stunner, big and beautiful.

Address

Meridian, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+12087240626

Website

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