Kalynn's Health & Fitness Coaching

Kalynn's Health & Fitness Coaching One-on-one fitness and health coaching in a private setting - virtual or in-studio. Let me help you Create healthy lifestyle habits with the support of a coach.

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. I provide caring, non-intimidating, one-on-one guidance in a private setting - virtual or in-studio. Let me support you in your journey to feeling “healthy.”

Enhance your health, your body, your life.

A chilly walk made pleasant with sunshine and friends. What motivates you to ?
01/25/2026

A chilly walk made pleasant with sunshine and friends. What motivates you to ?

My first time making sourdough discard seedy crackers! I used flax, pumpkin seeds and sesame seeds along with almond flo...
01/17/2026

My first time making sourdough discard seedy crackers! I used flax, pumpkin seeds and sesame seeds along with almond flour- since I was missing sunflower seeds. A little rosemary, nutritional yeast and black pepper for flavor. I think I'll be playing with this recipe a bit.

Sweet potato chili has been on repeat at our house lately! Warm and filling on a cold day. #
01/11/2026

Sweet potato chili has been on repeat at our house lately! Warm and filling on a cold day.

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Icy cold walk this morning! Birds were out. We saw three swans and a blue heron fly overhead. And walked back through a ...
01/11/2026

Icy cold walk this morning! Birds were out. We saw three swans and a blue heron fly overhead. And walked back through a group of bird watchers.

And the sun peeked out. A January walk with a low, glowing sun creating moody shadows.
01/03/2026

And the sun peeked out. A January walk with a low, glowing sun creating moody shadows.

So yummy... curry red kuri squash soup. Roasted, then simply blended into soup.
12/03/2025

So yummy... curry red kuri squash soup. Roasted, then simply blended into soup.



Loved the view from our hike last weekend. I appreciate the opportunity to move with friends. What motivates you? ...
11/03/2025

Loved the view from our hike last weekend. I appreciate the opportunity to move with friends. What motivates you?

We are enjoying the autumn walks among the leaves! Are you getting outside to savor the changes? 🍃
10/25/2025

We are enjoying the autumn walks among the leaves! Are you getting outside to savor the changes?

🍃

It was a nature walk for viewing birds today! Turkeys, swans and more. Where are you getting your steps on.? ...
10/04/2025

It was a nature walk for viewing birds today! Turkeys, swans and more. Where are you getting your steps on.?



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From garden to sauce. I normally just can the tomatoes, but decided to go with an onion garlic sauce. It was more time-c...
09/29/2025

From garden to sauce. I normally just can the tomatoes, but decided to go with an onion garlic sauce. It was more time-consuming. My future self will appreciate it, though! Who else enjoys having their pantry stocked with summer flavor?

Exciting to have green beans coming from the garden. I started them later, after the pea pods were done. Yay! Who likes ...
09/26/2025

Exciting to have green beans coming from the garden. I started them later, after the pea pods were done. Yay! Who likes 3-bean salad?!



A simple way to enjoy your veggies is a stir fry. and baby .
09/20/2025

A simple way to enjoy your veggies is a stir fry. and baby .

Address

Meridian, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+12087240626

Website

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