Baptist Healthplex - Anderson

04/16/2026

Thank you to for your support of the Threefoot Mile!

04/16/2026

The top male and female finisher will receive a bouquet from Threefoot Blooms!
Thank you Threefoot Blooms for your support of the Threefoot Mile!

04/16/2026

The first to cross the finish line will win a complimentary night at the Threefoot Hotel!

Thank you to for their support of the Threefoot Mile!

04/15/2026

Thank you to Cardiovascular Institute of the South for their support of the Threefoot Mile!

04/15/2026

Thank you to Home Instead for their support of the Threefoot Mile!

04/15/2026

We are kicking off the 2026 Threefoot Festival with a FREE concert featuring Cruisin’ 8th!

Made up of Meridian musicians with decades of rock experience, Cruisin’ 8th brings the sound of classic riffs and throwback energy inspired by the glory days of cruising 8th Street. It’s the perfect way to start Threefoot Festival weekend with great music and great company in the heart of downtown.

Bring a lawn chair, grab some friends, and come enjoy an evening of live rock in the Queen City!

📍 City Hall Lawn
🗓 Friday, April 17
⏰ 5:30–8:30 PM

To learn more about Threefoot Festival, visit meridianartscouncil.org/threefoot

04/10/2026

🏌️‍♂️ Fitness Friday: Masters Edition ⛳

Watching the pros compete at the The Masters Tournament, one thing stands out—power and control are everything.

But here’s the key:
👉 Power isn’t just for the young—it’s trainable at any age.

For golfers, power = strength × speed.
And as we age, we tend to lose power faster than strength… unless we train it intentionally.

💥 Developing power means:
✔️ Using lighter loads moved at higher velocity
✔️ Controlling the eccentric (lowering phase)
✔️ Driving the concentric (lifting phase) as fast as possible with good form

This style of training is safe, effective, and highly transferable to the golf swing.

🏌️‍♂️ Benefits for golfers:
✔️ Increased club head speed
✔️ More distance off the tee
✔️ Better balance and coordination
✔️ Reduced injury risk
✔️ Ability to play longer and feel stronger

At Baptist Healthplex, our TPI Certified Strength and Conditioning Coach can help you train specifically for golf—improving power, mobility, and longevity on the course.

Train for power. Swing faster. Play longer—at any age.

04/10/2026

Employee Spotlight: Miley Suttles!

04/05/2026

04/01/2026

Happy National Walking Day 🚶‍♂️

Walking is one of the simplest ways to improve your health—boosting heart health, supporting joint mobility, reducing stress, and increasing overall energy. Just 20–30 minutes a day can make a real impact.

Today’s the perfect day to get outside and move.

📸 Drop a picture in the comments of your favorite place to walk or where you usually get your steps in!

04/01/2026

At Baptist Healthplex-Anderson, we love our community heroes! New members who qualify and begin a membership in April receive no dues in July! Reach out to the front desk to see if you qualify!

03/27/2026

The best thing we offer is our people.

Team Member Spotlight: Anna McCary!