Balance Yoga Idaho

Balance Yoga Idaho Meridian Hot Yoga and Wellness Studio 🖤
Dedicated to ensuring your mind, body, and soul are well!

Things in our studio that JUST MAKE SENSE!
05/03/2026

Things in our studio that JUST MAKE SENSE!

Mom’s deserve self-care too 💐Join us for a relaxing evening of reiki touch, hand massage, guided self-facials, restorati...
05/01/2026

Mom’s deserve self-care too 💐

Join us for a relaxing evening of reiki touch, hand massage, guided self-facials, restorative yin, and a dreamy sound bath to close ✨

🗓 May 16th
⏰ 6–9 PM
📍 Balance Yoga Idaho

Spots are limited — treat yourself (or a mom you love) 💛

04/29/2026

DID YOU KNOW?! We have a state-of-the-art himalayan salt room! AND 2 infrared saunas that are PERFECT for improving your health! Check them out today!

04/27/2026

Yin is the perfect space to show up, drop in, and melt down!

An evening of rest, renewal, and intentional care 🌙In honor of Mother’s Day, we’re creating a space for moms (and all wh...
04/27/2026

An evening of rest, renewal, and intentional care 🌙

In honor of Mother’s Day, we’re creating a space for moms (and all who nurture others) to slow down and receive. This immersive experience weaves together gentle, restorative practices designed to soothe the body, calm the mind, and nourish the spirit.

Throughout the evening, you’ll experience:
• Reiki touch for energetic balance
• Hand massage for relaxation and release
• Guided self-facials for mindful skincare
• Restorative Yin to soften and unwind
• A closing sound bath for deep integration

🗓 May 16th
⏰ 6–9 PM
📍 Balance Yoga Idaho

Come as you are — leave feeling supported, replenished, and restored. ✨

04/25/2026

Yes... meditating really CAN do that!

04/23/2026

Your wellness doesn’t stop when class ends 🌿

At Balance Yoga Idaho, you can extend your self-care with:

✨ Salt Therapy to support breathing, skin health, and relaxation
🔥 Infrared Saunas to help detoxify, boost circulation, and release tension
💪 A Private Workout Room for a personalized movement experience

Pair your yoga practice with these wellness tools and give your body the full reset it deserves.

Because balance happens both on and off the mat.

04/21/2026

It's really sweaty!

Celebrate the moms in your life — including yourself 🖤Join us for a deeply nourishing evening designed to restore, relax...
04/20/2026

Celebrate the moms in your life — including yourself 🖤

Join us for a deeply nourishing evening designed to restore, relax, and reconnect. This Mother’s Day Self-Care Event will guide you through a series of calming, supportive experiences to help you unwind and feel truly cared for.

✨ Reiki touch
✨ Hand massage
✨ Guided self-facials by a licensed esthetician
✨ Restorative Yin yoga
✨ A magical sound bath to close

🗓 May 16th
⏰ 6–9 PM
📍 Balance Yoga Idaho

Because moms deserve more than just one day — they deserve time to rest, receive, and be held too.

04/19/2026

Class highlight! Vinyasa! Vinyasa is a style of yoga that emphasizes the flow and connection between breath and movement. We have PLENTY of vinyasa classes at Balance and a group of AMAZING vinyasa teachers! Join us for a flow TODAY! Sign up on MindBody or at the link in our bio!

04/17/2026

Your practice, your pace ✨

At Balance Yoga Idaho, there’s truly something for every body and every energy level. From Hot Yoga and Yoga Sculpt to Aerial, Barre, Yin, and Restorative, our classes are designed to challenge, strengthen, and restore you — all in one place.

Whether you're looking to break a sweat, build strength, or slow things down and reconnect with your breath, we’ve got a class that meets you where you are.

Come find your balance with us. 🧘‍♀️

04/15/2026

Can’t deny it … yoga is the way to fix everything in life... right?

Address

3055 E Fairview Avenue Unit 210
Meridian, ID
83642

Telephone

+12088465787

Website

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