Mountain West Spine

Mountain West Spine End Spine Pain, Start Living
Discover Minimally Invasive Techniques for Rapid Relief and Lasting Recovery.

UNPARALLELED SPINE CARE IN IDAHO'S TREASURE VALLEY

www.mountainwestspine.com

Spine Health Resolutions: Strengthen and Prevent Pain in Idaho WintersWinter can strain your spine. Cold, reduced activi...
01/28/2026

Spine Health Resolutions: Strengthen and Prevent Pain in Idaho Winters

Winter can strain your spine. Cold, reduced activity, and seasonal chores increase back pain risk. Setting spine health goals helps you stay strong and mobile.

Winter Spine Care Tips

Build Strength: Core and back exercises stabilize your spine.

Move Safely: Bend your knees, avoid twisting, and take breaks during chores.

Maintain Posture: Stay mindful while sitting, standing, and walking.

Stay Active: Daily movement and stretching keep muscles flexible.

Address Pain Early: Persistent pain, numbness, or radiating symptoms need prompt evaluation.

Expert Care You Can Trust
Mountain West Spine, led by Dr. Bradley, provides expert evaluation, conservative care, and advanced spine treatments for Idaho residents.

Take steps today to strengthen your spine, prevent injury, and stay active all winter.

https://mountainwestspine.com/spine-health-resolutions-2026-strength-pain-prevention-idaho/

5 Key Questions to Ask Your Spine SurgeonConsidering spine surgery can be overwhelming. At Mountain West Spine, we keep ...
01/26/2026

5 Key Questions to Ask Your Spine Surgeon

Considering spine surgery can be overwhelming. At Mountain West Spine, we keep patients informed and supported. Here are five key questions to ask before surgery:

What Are My Options?
Ask about non-surgical treatments like physical therapy, injections, or lifestyle changes. Surgery isn’t always the only solution.

What Are the Risks and Benefits?
Understand the potential outcomes, complications, and what success looks like for your procedure.

What Will Recovery Be Like?
Ask about hospital stays, activity restrictions, physical therapy, and when you can return to normal routines.

How Experienced Are You With This Surgery?
Know your surgeon’s experience, success rates, and confidence in your case.

What Can I Expect Long-Term?
Discuss expected pain relief, mobility improvements, and long-term outcomes.

Take Charge of Your Spine Health
Asking questions helps you feel confident and involved. At Mountain West Spine, Dr. Bradley ensures patients understand their options and receive guided, supportive care.

Learn more about treatment options and schedule a consultation today.

https://mountainwestspine.com/questions-to-ask-your-spine-surgeon-before-surgery/

Spine Health Checklist: Prevention & ComfortTake a moment to check in on your spine. Ongoing back or neck pain shouldn’t...
01/26/2026

Spine Health Checklist: Prevention & Comfort

Take a moment to check in on your spine. Ongoing back or neck pain shouldn’t be ignored.

Check Your Habits:

Adjust your chair and screen height
Move regularly
Support your neck and back while sleeping
Stay hydrated

Listen to Your Body: Persistent soreness, stiffness, or pain radiating to arms or legs may need professional evaluation.

Plan for the Future: Early attention helps prevent bigger problems. Schedule a visit with Mountain West Spine for expert guidance.

Learn more

https://mountainwestspine.com/year-end-spine-health-checklist-prevention-comfort/

Holiday Back Pain TipsThe holidays can strain your spine with travel, heavy lifting, and long sitting. Mountain West Spi...
01/26/2026

Holiday Back Pain Tips

The holidays can strain your spine with travel, heavy lifting, and long sitting. Mountain West Spine offers tips to stay comfortable and pain-free:

Travel & Lift Smart: Support your back, take stretch breaks, bend your knees, and avoid twisting. Use smaller, lighter bags.

Posture Matters: Keep your back supported, switch positions often, and do gentle stretches.

If Pain Occurs: Apply heat or ice, move gently, and seek care if pain persists.

Led by Dr. William Daniel Bradley, Mountain West Spine provides expert in-office and telehealth spine care across Idaho to help you stay active this holiday season.

https://mountainwestspine.com/combating-holiday-back-pain-tips-for-travel-lifting-posture/

Telehealth Spine Consults Across IdahoMountain West Spine offers telehealth consultations, letting patients connect with...
01/26/2026

Telehealth Spine Consults Across Idaho

Mountain West Spine offers telehealth consultations, letting patients connect with Dr. William Daniel Bradley from home.

Why Telehealth?

Virtual evaluation of symptoms and imaging
Treatment guidance including surgery or therapy
Follow-ups without travel or wait

Benefits

No long drives or missed work
Access to expert spine care statewide
Comfortable, private environment

In-Person Visits
Required only for hands-on evaluation or procedures, scheduled in Meridian as needed.

Schedule a Consult
Visit mountainwestspine.com, select “Telehealth Consultation,” complete the form, and receive instructions.

Expert spine care is now just a video call away.

https://mountainwestspine.com/telehealth-spine-consults-idaho/

MERRY CHRISTMAS from your friends at MOUNTAIN WEST SPINE!
12/25/2025

MERRY CHRISTMAS from your friends at MOUNTAIN WEST SPINE!

HAPPY HOLIDAYS FROM THE MOUNTAIN WEST SPINE TEAM ALONG WITH OUR FRIENDS AT IDAHO BARIATRIC AND METABOLIC INSTITUTE Idaho...
12/23/2025

HAPPY HOLIDAYS FROM THE MOUNTAIN WEST SPINE TEAM ALONG WITH OUR FRIENDS AT IDAHO BARIATRIC AND METABOLIC INSTITUTE Idaho BMI!

Imaging & EMG: Finding the Source of Nerve PainNerve pain—burning, tingling, numbness, or sharp shooting pain—can be har...
11/26/2025

Imaging & EMG: Finding the Source of Nerve Pain

Nerve pain—burning, tingling, numbness, or sharp shooting pain—can be hard to pinpoint. When symptoms persist, imaging (MRI, CT, X-ray) and EMG tests help identify the cause and guide treatment.

Imaging shows the structure of discs, nerves, and the spine, while EMG tests nerve and muscle function to pinpoint the problem. These tests are helpful if pain lasts over six weeks, numbness or weakness persists, or surgery is being considered.

Mountain West Spine
Dr. William Daniel Bradley, with 25+ years of experience, provides expert, motion-preserving care. His team supports patients from evaluation through recovery, helping them get answers and relief.

Mountain West Spine
Call today to schedule an appointment!

https://mountainwestspine.com/when-to-opt-for-imaging-emg-hidden-nerve-pain/

Minimally Invasive Spine Surgery: What to ExpectBack and neck pain can disrupt daily life, and sometimes surgery is need...
11/26/2025

Minimally Invasive Spine Surgery: What to Expect

Back and neck pain can disrupt daily life, and sometimes surgery is needed. Minimally invasive spine surgery (MISS) offers smaller incisions, less pain, and faster recovery.

Expert Care
Dr. William Daniel Bradley brings 25+ years of experience, focusing on preserving motion and treating the whole patient.

Before Surgery
Patients receive a personalized evaluation, including imaging, lifestyle guidance, and discussions. Non-surgical options are considered first.

During Surgery
MISS uses tiny incisions and precision tools to reduce muscle disruption. Procedures include disc replacement, reconstructive surgery, and treatment for degenerative conditions.

Recovery
1–2 days: Many go home quickly; light movement begins
Weeks 1–2: Resume daily activities
By 6 weeks: Return to work and light exercise

Dr. Bradley and his team guide patients from consultation through recovery, helping them regain quality of life. Call today to schedule your visit!

https://mountainwestspine.com/minimally-invasive-spine-surgery-recovery-insights/

Address

2960 E Street Lukes St Suite 100
Meridian, ID
83642

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12089925212

Website

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