Precision Performance and Therapy

Precision Performance and Therapy At Precision Performance and Therapy, we believe in helping individuals of all ages and abilities move, recover, and perform at their highest potential.

Precision Performance and Therapy provides expert physical therapy and sports performance training to help individuals of all ages and ability levels recover, move better, and perform at their best. Located in Meridian, ID, our experience and evidence-based approach ensures personalized care that meets your unique needs. We specialize in:
� Physical Therapy - Personalized rehabilitation to help you recover from injuries, surgeries, and pain.
� Sports Physical Therapy - Specialized treatment for athletes recovering from injuries or looking to prevent future setbacks.
� Sports Performance Training - Customized training programs to enhance strength, agility, and endurance for peak athletic performance. Our team is passionate about helping you move better, feel stronger, and perform at your best - whether that means getting back to everyday activities pain-free or competing at an elite level. We empower you to stay active, strong, and pain-free.

11/07/2025

The last week of work before the season. A week of recovery next week and then full into the grind of the season.

11/02/2025

A new era of basketball begins… maybe… 😂 that #31 is the cutest basketball player I have ever seen! 😊

10/31/2025

✅ Another week down! 💪🏾 Speed work, rack pulls, hang cleans, broad jumps, balance and hips.

10/29/2025

Midweek mobility and recovery day.

10/28/2025

Only a few weeks of the off season work until time the season starts. Love the work‼️

10/24/2025

Another week down and another week better‼️💪🏾 Seasons around the corner.

10/23/2025

More of a slow grind today. Work on keeping the machines firing smoothly going into the season‼️

10/22/2025

Every once in a while I get the question, “What is it like to not be able to use your legs?” Truthfully, I don’t know if anything that replicates it, but sitting on a BOSU ball is what has always come to my mind. I tried it. Failed… even with all my practice. 😂😂😂 How about you?

10/21/2025

🔥👉🏾Reactive chases, front squats, depth drops, incline DB chest press, med ball chest passes, and other things.

10/20/2025

271 lbs x 8 reps + shoulder band work + trunk stability stuff.

10/17/2025

A great finish to the week‼️ 💪🏾

10/15/2025

Another day of working on the way we move. Curved runs, mobility, and manual resisted movements.

Address

1760 West Cherry Lane
Meridian, ID
83642

Opening Hours

Monday 10am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+12083767313

Website

https://patients.betterhealthcare.co/booking/facilities/11031/appointment-type?utm_source

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Our Story

Precision Performance and Therapy focuses on helping individuals live and enjoy life, health, sports, family, and friends by providing services ranging from rehabilitation all the way to sports performance training. We help our patients and clients be confident in taking responsibility for their physical health and ability to participate in whatever activity they enjoy doing.