Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho

Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho Meridian's boutique studio for yoga and fitness classes, organic facials, massage therapy, infrared We carry a wide selection of Eminence Organic Skincare.

We are a locally owned boutique yoga and wellness studio in the Heritage Commons area of Meridian, Idaho, off of Locust Grove between McMillan and Ustick. We offer small class sizes that cater to all levels for Yoga, Pilates and other feel-good, mind-body fitness classes! We also have massage therapy, organic facials, infrared sauna sessions, Celluma LED light therapy all available by appointment.

Friday Schedule:7:30am Wake Up and Flow w/ Liz9:30am All Levels Flow w/ Amber11am Qi Gong w/ Amberhttps://bodycalmstudio...
09/12/2025

Friday Schedule:
7:30am Wake Up and Flow w/ Liz
9:30am All Levels Flow w/ Amber
11am Qi Gong w/ Amber

https://bodycalmstudio.com/

Thursday schedule:7:30am Core Fusion w/ Lisa10am Yoga Unwind w/ Josie4:30pm The Zen Blend w/ Amber5:45pm Beginners Yoga ...
09/11/2025

Thursday schedule:
7:30am Core Fusion w/ Lisa
10am Yoga Unwind w/ Josie
4:30pm The Zen Blend w/ Amber
5:45pm Beginners Yoga w/ Sarah
7pm SerYinity Yin Yoga w/ Sarah

https://bodycalmstudio.com/

Wednesday Schedule:8:15am Strength and Tone w/ Lisa9:30am All Levels Flow w/ Megan12pm Gentle Hatha Yoga w/ Linda5:45pm ...
09/09/2025

Wednesday Schedule:
8:15am Strength and Tone w/ Lisa
9:30am All Levels Flow w/ Megan
12pm Gentle Hatha Yoga w/ Linda
5:45pm All Levels Flow w/ Paul
7pm Restorative Yoga w/ Niki

https://bodycalmstudio.com/

NEW CLASS STARTS TOMORROW!7:30am Wake Up and Flow w/ Liz10am Slow Flow & Breathe w/ Gina1:30pm Gentle Yoga for Strengthe...
09/08/2025

NEW CLASS STARTS TOMORROW!
7:30am Wake Up and Flow w/ Liz
10am Slow Flow & Breathe w/ Gina
1:30pm Gentle Yoga for Strengthening and Stretching w/ Gina
5:45pm Beginners Yoga w/ Robin
7pm Restorative Yoga w/ Shannon

https://bodycalmstudio.com/

Monday schedule:8:15am Strength and Tone w/ TBD9:30am All Levels Flow w/ Megan11am Hatha Yoga w/ Christine5:45pm All Lev...
09/08/2025

Monday schedule:
8:15am Strength and Tone w/ TBD
9:30am All Levels Flow w/ Megan
11am Hatha Yoga w/ Christine
5:45pm All Levels Flow w/ Megan
7pm Yin Yoga and Yoga Nidra w/ Kathy

https://bodycalmstudio.com/

LAST YOGA & WINE OF THE SEASON!Sunday schedule:10am Gentle Yoga Flow w/ Sharon11am Beginners Yoga w. Josie11am Yoga & Wi...
09/06/2025

LAST YOGA & WINE OF THE SEASON!

Sunday schedule:
10am Gentle Yoga Flow w/ Sharon
11am Beginners Yoga w. Josie
11am Yoga & Wine at Indian Creek Winery w/ Liz ($25)

https://bodycalmstudio.com/

Friday Schedule:7:30am Wake Up and Flow w/ Liz9:30am Friday Flow w/ Amber11am Qi Gong w/ Amberhttps://bodycalmstudio.com...
09/05/2025

Friday Schedule:
7:30am Wake Up and Flow w/ Liz
9:30am Friday Flow w/ Amber
11am Qi Gong w/ Amber

https://bodycalmstudio.com/

Thursday Schedule:7:30am Core Fusion w/ Nichole10am Yoga Unwind w/ Sharon4:30pm The Zen Blend w/ Amber5:45pm Beginners Y...
09/04/2025

Thursday Schedule:
7:30am Core Fusion w/ Nichole
10am Yoga Unwind w/ Sharon
4:30pm The Zen Blend w/ Amber
5:45pm Beginners Yoga w/ Gina
7pm SerYinity Yin Yoga w/ Niki

https://bodycalmstudio.com/

NEW CLASS WITH GINA STARTING SEPT 9TH AT 10AM!
09/03/2025

NEW CLASS WITH GINA STARTING SEPT 9TH AT 10AM!

Wednesday schedule:8:15am Strength & Tone w/ Nichole9;30am All Levels Flow w/ Nichole12pm Gentle Hatha Yoga w/ Linda5:45...
09/02/2025

Wednesday schedule:
8:15am Strength & Tone w/ Nichole
9;30am All Levels Flow w/ Nichole
12pm Gentle Hatha Yoga w/ Linda
5:45pm All Levels Flow w/ Paul
7pm Restorative Yoga w/ Niki

https://bodycalmstudio.com/

Labor Day Schedule:8:15am Strength and Tone w/ Nichole9:30am All Levels Flow w/ Nichole11am Hatha Yoga w/ Gina7pm Yin Yo...
09/01/2025

Labor Day Schedule:
8:15am Strength and Tone w/ Nichole
9:30am All Levels Flow w/ Nichole
11am Hatha Yoga w/ Gina
7pm Yin Yoga and Yoga Nidra w/ Kathy

https://bodycalmstudio.com/

Address

1565 E Leighfield Drive, Ste 175
Meridian, ID
83646

Telephone

+12089140910

Website

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Our Story

We are a locally owned Yoga and Wellness Studio in the Heritage Commons area of Meridian, Idaho since 2013.

We offer Therapeutic Massage, Facials and Skin Care, Reiki, Reflexology, Energywork and other specialties.

In our Yoga studio we offer small class sizes that cater to all levels of yoga practitioners and styles of classes from total Beginner, Gentle and Restorative, Kundalini, and Power and Vinyasa Yoga for all levels. We offer special workshops and meditation classes as well as private yoga lessons.

Our Wellness Spa is by appointment, 7 days a week. We offer some amazing intro offers for new clients: Enjoy a 60 min Massage for Just $49, A Facial for $55 or an infrared sauna session for just $15 for your first time!