Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho

Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho Meridian's boutique studio for yoga and fitness classes, organic facials, massage therapy, infrared We carry a wide selection of Eminence Organic Skincare.

We are a locally owned boutique yoga and wellness studio in the Heritage Commons area of Meridian, Idaho, off of Locust Grove between McMillan and Ustick. We offer small class sizes that cater to all levels for Yoga, Pilates and other feel-good, mind-body fitness classes! We also have massage therapy, organic facials, infrared sauna sessions, Celluma LED light therapy all available by appointment.

Join Sarah tomorrow evening for a touch of Spring Self-Care!Friday Schedule:8:15am Strength and Tone w/ Aumau9:30am Frid...
03/26/2026

Join Sarah tomorrow evening for a touch of Spring Self-Care!

Friday Schedule:
8:15am Strength and Tone w/ Aumau
9:30am Friday Flow w/ Amber
11am Qi Gong w/ Amber
7pm Yin Yoga Self-Care Evening w/ Sarah ($20)

https://bodycalmstudio.com/

03/23/2026
Sunday schedule:10am Gentle Yoga Flow w/ Sharon11:30am Beginners Yoga w/ Robin4pm Yin/ Therapeutic stretching w/ Dianaht...
03/21/2026

Sunday schedule:
10am Gentle Yoga Flow w/ Sharon
11:30am Beginners Yoga w/ Robin
4pm Yin/ Therapeutic stretching w/ Diana

https://bodycalmstudio.com/

Friday schedule:8:15am Strength and Tone w/ Aumau9:30am Friday Flow w/ Amber11am Qi Gong w/ Amber4pm Easy Gentle Yoga w/...
03/12/2026

Friday schedule:
8:15am Strength and Tone w/ Aumau
9:30am Friday Flow w/ Amber
11am Qi Gong w/ Amber
4pm Easy Gentle Yoga w/ Robin

https://bodycalmstudio.com/

Thursday Schedule:8:15am Core Fusion w/ Diana10am Yoga Unwind w/ Sharon4:30pm The Zen Blend w/ Amber5:45pm Yoga for Begi...
03/12/2026

Thursday Schedule:
8:15am Core Fusion w/ Diana
10am Yoga Unwind w/ Sharon
4:30pm The Zen Blend w/ Amber
5:45pm Yoga for Beginners and Beyond w/ Gina
7pm Yin Yoga w/ Kathy

https://bodycalmstudio.com/

Wednesday schedule:8:15am Strength and Tone w/ Aumau9:30am All Levels Flow w/ Megan12pm Gentle Hatha Yoga w/ Gina5:45pm ...
03/11/2026

Wednesday schedule:
8:15am Strength and Tone w/ Aumau
9:30am All Levels Flow w/ Megan
12pm Gentle Hatha Yoga w/ Gina
5:45pm All Levels Flow w/ Paul
7pm Restorative Yoga w/ Niki

https://bodycalmstudio.com/

Monday schedule:8:15am Strength and Tone w/ Diana9:30am All Levels Flow w/ Megan11am Hatha Yoga/ Slow Flow w/ Christine5...
03/08/2026

Monday schedule:
8:15am Strength and Tone w/ Diana
9:30am All Levels Flow w/ Megan
11am Hatha Yoga/ Slow Flow w/ Christine
5:45pm All Levels Flow w/ Nichole
7pm Yin Yoga and Yoga Nidra w/ Kathy

https://bodycalmstudio.com/

Sunday Schedule:10am Gentle Yoga Flow w/ Sharon11:30am Beginners Yoga w/ Robin4pm Yin/ Therapeutic stretching w/ Dianaht...
03/08/2026

Sunday Schedule:
10am Gentle Yoga Flow w/ Sharon
11:30am Beginners Yoga w/ Robin
4pm Yin/ Therapeutic stretching w/ Diana

https://bodycalmstudio.com/

Tuesday schedule:8:15am Mat Pilates w/ Diana10am Slow Flow and Breathe w/ Gina1:30pm Gentle Yoga for Strengthening and S...
03/03/2026

Tuesday schedule:
8:15am Mat Pilates w/ Diana
10am Slow Flow and Breathe w/ Gina
1:30pm Gentle Yoga for Strengthening and Stretching w/ Sharon
5:45pm Yoga for Beginners and Beyond w/ Robin
7pm Vinyasa Collective w/ Gina

https://bodycalmstudio.com/

Address

1565 E Leighfield Drive, Ste 175
Meridian, ID
83646

Telephone

+12089140910

Website

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Our Story

We are a locally owned Yoga and Wellness Studio in the Heritage Commons area of Meridian, Idaho since 2013.

We offer Therapeutic Massage, Facials and Skin Care, Reiki, Reflexology, Energywork and other specialties.

In our Yoga studio we offer small class sizes that cater to all levels of yoga practitioners and styles of classes from total Beginner, Gentle and Restorative, Kundalini, and Power and Vinyasa Yoga for all levels. We offer special workshops and meditation classes as well as private yoga lessons.

Our Wellness Spa is by appointment, 7 days a week. We offer some amazing intro offers for new clients: Enjoy a 60 min Massage for Just $49, A Facial for $55 or an infrared sauna session for just $15 for your first time!