Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho

Body Calm - Yoga, Massage & Wellness Studio, Meridian, Idaho Meridian's boutique studio for yoga and fitness classes, organic facials, massage therapy, infrared We carry a wide selection of Eminence Organic Skincare.

We are a locally owned boutique yoga and wellness studio in the Heritage Commons area of Meridian, Idaho, off of Locust Grove between McMillan and Ustick. We offer small class sizes that cater to all levels for Yoga, Pilates and other feel-good, mind-body fitness classes! We also have massage therapy, organic facials, infrared sauna sessions, Celluma LED light therapy all available by appointment.

12/26/2025
Wishing You All A Very Merry Christmas and Happy Holidays!We will be closed on Christmas Day and Boxing Day (12/26)
12/24/2025

Wishing You All A Very Merry Christmas and Happy Holidays!

We will be closed on Christmas Day and Boxing Day (12/26)

Christmas Eve Schedule:8:15am Strength and Tone w/ Lisa9:30am all Levels Flow w/ Megan12pm Gentle Hatha Yoga w/ Robinhtt...
12/24/2025

Christmas Eve Schedule:
8:15am Strength and Tone w/ Lisa
9:30am all Levels Flow w/ Megan
12pm Gentle Hatha Yoga w/ Robin

https://bodycalmstudio.com/

Monday schedule:8:15am Strength and Tone w/ Lisa9:30am All Levels Flow w/ Megan11am Hatha Yoga/ Slow Flow w/ Christine5:...
12/22/2025

Monday schedule:
8:15am Strength and Tone w/ Lisa
9:30am All Levels Flow w/ Megan
11am Hatha Yoga/ Slow Flow w/ Christine
5:45pm all Levels Flow w/ Nichole
7pm yin Yoga and Yoga Nidra w/ Kathy

https://bodycalmstudio.com/

Sunday schedule:10am Gentle Yoga Flow w/ Sharon11:30am Beginners Yoga w/ Josie4pm Yin Yoga/ Therapeutic Stretch w/ Diana...
12/21/2025

Sunday schedule:
10am Gentle Yoga Flow w/ Sharon
11:30am Beginners Yoga w/ Josie
4pm Yin Yoga/ Therapeutic Stretch w/ Diana

https://bodycalmstudio.com/

Wednesday schedule:8:15am Strength and Tone w/ Lisa9:30am All Levels Flow w/ Megan12pm Gentle Hatha Yoga w/ Gina5:45pm A...
12/17/2025

Wednesday schedule:
8:15am Strength and Tone w/ Lisa
9:30am All Levels Flow w/ Megan
12pm Gentle Hatha Yoga w/ Gina
5:45pm All Levels Flow w/ Paul
7pm Restorative Yoga w/ Niki

https://bodycalmstudio.com/

Tuesday schedule:7:30am Wake Up and Flow w/ Liz10am Slow Flow and Breathe w/ Aaron1:30pm Gentle Yoga for Strengthening a...
12/09/2025

Tuesday schedule:
7:30am Wake Up and Flow w/ Liz
10am Slow Flow and Breathe w/ Aaron
1:30pm Gentle Yoga for Strengthening and Stretching w/ Sharon
5:45pm Yoga for Beginners and Beyond w/ Robin

https://bodycalmstudio.com/

Diana is back and resuming her 4pm Sunday Yin / Therapeutic Stretching Class, starting this Sunday December 14th!
12/08/2025

Diana is back and resuming her 4pm Sunday Yin / Therapeutic Stretching Class, starting this Sunday December 14th!

Monday schedule:8:15am Strength and Tone w/ Lisa9:30am All Levels Flow w/ Megan11am Hatha Yoga and Slow Flow w/ Christin...
12/08/2025

Monday schedule:
8:15am Strength and Tone w/ Lisa
9:30am All Levels Flow w/ Megan
11am Hatha Yoga and Slow Flow w/ Christine
5:45pm All Levels Flow w/ Nichole
7pm Yin Yoga and Yoga Nidra w/ Kathy

https://bodycalmstudio.com/

Address

1565 E Leighfield Dr, Ste 175
Meridian, ID
83646

Telephone

+12089140910

Website

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Our Story

We are a locally owned Yoga and Wellness Studio in the Heritage Commons area of Meridian, Idaho since 2013.

We offer Therapeutic Massage, Facials and Skin Care, Reiki, Reflexology, Energywork and other specialties.

In our Yoga studio we offer small class sizes that cater to all levels of yoga practitioners and styles of classes from total Beginner, Gentle and Restorative, Kundalini, and Power and Vinyasa Yoga for all levels. We offer special workshops and meditation classes as well as private yoga lessons.

Our Wellness Spa is by appointment, 7 days a week. We offer some amazing intro offers for new clients: Enjoy a 60 min Massage for Just $49, A Facial for $55 or an infrared sauna session for just $15 for your first time!