What are the opening hours?

Monday 6am - 7pm Tuesday 5am - 7pm Wednesday 6am - 7pm Thursday 5am - 7pm Friday 5am - 5pm

Rock and Armor Physical Therapy and Sports Performance, LLC

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United States
Meridian, ID
Rock and Armor Physical Therapy and Sports Performance, LLC

Rock and Armor Physical Therapy and Sports Performance is located in Meridian, Idaho. We are leaders in rehabilitation and training of active individuals.

09/08/2025

Happy World Physical Therapy Day!

At Rock & Armor, our physical therapists are movement specialists with advanced, doctorate-level training. We do more than treat pain, we uncover the root cause, design evidence-based rehab plans, and guide you safely back to sport, work, and life.

From post-surgery recovery to injury prevention, our team is here to:

✔ Restore mobility and function
✔ Rebuild strength and confidence
✔ Reduce re-injury risk with science-backed progressions
✔ Bridge the gap between rehab and peak performance

Whether you’re an athlete, an active weekend warrior, or just want to move better and feel stronger, Rock & Armor PT is your trusted partner in recovery and performance.

09/03/2025

👋🏼Welcoming !

Alex Marujjo PT, DPT

Alex was born and raised in Scottsdale, Arizona, where his lifelong passion for movement began on the baseball field. He played competitively throughout college while earning his bachelor’s degree in Biology from Marymount California University. Driven to help others stay active and recover stronger, Alex pursued his Doctorate of Physical Therapy at Creighton University’s Phoenix campus.

During his clinical training, Alex completed a rotation at Rock and Armor, where he quickly connected with the team’s dynamic approach to care. He’s thrilled to be back, now as a full-time physical therapist.

Alex enjoys working with patients of all ages and abilities, with a special interest in sports medicine and performance rehab. His goal is to empower every individual to move better and feel their best.

Outside the clinic, you’ll find Alex staying active—whether he’s working out, hiking, exploring new restaurants, or spending quality time with his wife, Katie.

We are so fortunate to have him join our team! Come say hello!

09/01/2025

Enjoy your break, stay safe, and we will see you tomorrow bright and early!🫡

08/29/2025

Announcing a very warm welcome to our newest physical therapist and sports resident Avery Green!✨

Avery Green PT, DPT
Avery grew up in Wichita, Kansas, where her passion for sports began at a young age—most notably with soccer. Her dedication on and off the field earned her a scholarship to Kansas State University, where she played collegiate soccer and earned her bachelor’s degree in Kinesiology.
During her senior season, Avery experienced an ACL tear that ended her final year of play. While the injury was challenging, the rehabilitation process became a pivotal moment in her life—it ignited a deep interest in physical therapy and a desire to help others navigate their own recoveries.
She went on to earn her Doctor of Physical Therapy degree from Creighton University. During her final clinical rotation, Avery was introduced to Rock and Armor, where she instantly connected with the welcoming community and the active lifestyle Boise has to offer.
Avery brings empathy and firsthand experience to her work, aiming to empower others through their setbacks just as she was empowered during her own journey.
Outside the clinic, you’ll find her exploring the Boise area, taking fitness classes, hiking local trails, and discovering new coffee shops and restaurants.

Give her a shoutout and come say hi at the clinic!🤗

08/27/2025

Add the rest below😅👇🏼

We have some big Kelce/Swiftie fans over here so just jumping on with our PT twist💍

08/24/2025

This Morning 🌅
We celebrated wellness and brought the good stuff.
twc x .us brought an amazing event to Garden City that fostered good vibes and better health to the community with a whole lot of fun.

We were so happy to see everyone that came to the event and stopped by to try out the normatec boots and massage guns after the run/walk club.

Thanks for the memories!

08/22/2025

An inside look at early Friday mornings at Rock and Armor👀

Wishing all our amazing patients a wonderful weekend 🎉

08/19/2025

What’s at each Rock and Armor location?

A team of amazing clinicians with specialties in a wide variety of rehab and sports performance to treat injuries who are constantly rooting for you.

Our techs, front desk, and behind-the-scenes team members help the whole operation run smoothly so you can heal up without the stress.

And compassion, state of the art equipment, and a positive environment each time you walk through the doors.

Come see for yourself 👋🏼

08/12/2025

Summer camps and trainings are done with the start of school 📚

However, the fall schedule is out and things are picking back up!🍁🏈⚽️

Check out our website for all fall trainings, camps, and services you’ll need for this fall season.

Feel free to comment your questions below👇🏼 or message us with any details you need.

08/08/2025

That went fast!💨

✌🏻 out summer. We lived the memories, the grinding, the progress.

Our student athletes are headed back to campus, classes, and their coaches for incredible seasons.
Their hard work will transfer over into what we hope are great seasons this year! 🍂

📸If you have photos working with us this summer, feel free to share them and tag us so we can see them!

And thank you for the best summer! Good luck this fall!

08/05/2025

Please welcome Elizabeth Hinkle! Our newest member of the Rock and Armor Team🤗

Elizabeth grew up in Northeast Ohio where she attended Hudson High School to play lacrosse, basketball, and run cross country. She was recruited to run at Butler University in Indianapolis, Indiana, where she competed for a year and then decided to explore road racing.

Elizabeth graduated from Butler University with her BS in Health Sciences in 2022 and from Ohio University with her Doctor of Physical Therapy in 2025. After completing her final clinical rotation in Boise, she couldn’t resist the draw to the outdoors, the active community, and the weather (better than Ohio).

Elizabeth is very passionate about helping runners and athletes return to what they love, while having fun along the way. She also personal trains and enjoys helping clients find their passion for movement and health.

In her free time, you can find Elizabeth running, training for a triathlon, or competing in hybrid DEKA competitions. When not training, she also loves to hike, explore coffee shops and restaurants, and spend time with friends.

We can’t wait for you to have the pleasure of meeting her! Stop by the Garden City clinic to say hello!

07/30/2025

We’ve been working on something…👀

🚨Stay tuned for more details!
What are your best guesses? 👇🏼

Address

1649 E Pine Avenue
Meridian, ID
83642

Opening Hours

Monday	6am - 7pm
Tuesday	5am - 7pm
Wednesday	6am - 7pm
Thursday	5am - 7pm
Friday	5am - 5pm

Website

https://www.rockandarmor.com/

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Who We Are

Our mission at Rock and Armor is to provide the highest quality physical therapy, sports performance expertise, and personal training in the Treasure Valley. Our focus is to provide superior service to meet the community’s needs of injury prevention, sports performance, rehabilitation, and wellness. We are committed to quality care, exceptional customer service, and hold ourselves to the highest standards for moral and ethical practices.