Rock and Armor Physical Therapy and Sports Performance, LLC

Rock and Armor Physical Therapy and Sports Performance, LLC Rock and Armor Physical Therapy and Sports Performance is located in Meridian, Idaho. We are leaders in rehabilitation and training of active individuals.

02/06/2026

Our athletes and patients put in 100% at their sessions here at Rock and Armor 🥵

We don’t just get you cleared, we get you prepped and to 💯

If you’ve worked with us, what did we help you get back to?👇🏼Tell us below!

02/05/2026

Empty room ➡️ full of goals.

Full of rehab wins.
Full of athletes chasing more.

This is what it looks like when people show up for their sport, their bodies, and their future.

We’ll never get tired of this view.🤩

Celebrating females in leadership at every level of athletics🏆We have amazing providers and athletes that we interact wi...
02/04/2026

Celebrating females in leadership at every level of athletics🏆

We have amazing providers and athletes that we interact with and are so proud of.

A big shoutout to you and all you have accomplished🎉👊🏽

Could this be a dream come true?👕Snag a new Rock and Armor t-shirt from the front desk when you write a Google review. ...
02/02/2026

Could this be a dream come true?

👕Snag a new Rock and Armor t-shirt from the front desk when you write a Google review.

Friday Feels💯The team putting in some work to excel at what we do, learn how to be better leaders, create a winning mind...
01/30/2026

Friday Feels💯

The team putting in some work to excel at what we do, learn how to be better leaders, create a winning mindset, & build an excellent culture, so we can offer the best care for our amazing patients and clients.

We love what we do, who we do it with, and where we do it at.

That’s why Rock and Armor feels different than any other physical therapy clinic you’ve ever been to.🚀

We dream big and work hard 💪🏽

We are built different.

Come experience the Rock and Armor difference with a world class team of coaches and clinicians.

01/29/2026

Just come see us and we will help you take the first steps necessary to resolve your pain💪🏽

Delaying treatment isn’t always Thebes option. We love to explore best routes with our parents and help them determine what might work best for them!

Also, happy birthday to 🥳 everyone give her a shoutout today!

01/27/2026

A HUGE thank you to everyone who came out to support us last night at the SE Boise grand opening celebration.

⭐️Environment
⭐️People
⭐️Skills

💫And so much more! Rock and Armor consistently carries the same energy, focus, and service to our patients and clients at all locations. Our new location already feels it.

If you’re looking for Idaho’s best PT, look no further than Rock and Armoe at ANY of our locations in,

📍SE Boise
📍Nampa
📍Garden City
📍Meridian

01/26/2026

If you can’t tell, tonight is going to be AWESOME at the 🎉SE Boise Grand Opening

⏰6 pm-8pm
📍2202 S Broad Ave, Boise, Idaho 83706
⭐️Food, raffle, contests, local vendors

See you there!

01/23/2026

They don’t talk enough about the mental rehab.
The doubt.
The fear.
The ‘will I ever be the same?’

In sports performance rehab, healing your mind is just as important as healing your body.

That’s why our athletic health professionals, who’ve been injured, rehabbed, and come back, don’t just treat you… we relate, guide, and walk it with you. 🖤

Address

1649 E Pine Avenue
Meridian, ID
83642

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 7pm
Wednesday 6am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm

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Who We Are

Our mission at Rock and Armor is to provide the highest quality physical therapy, sports performance expertise, and personal training in the Treasure Valley. Our focus is to provide superior service to meet the community’s needs of injury prevention, sports performance, rehabilitation, and wellness. We are committed to quality care, exceptional customer service, and hold ourselves to the highest standards for moral and ethical practices.