Living Balance Nutrition

Living Balance Nutrition Together we'll find the foods, supplements, habits and lifestyle practices that will allow you to im Contact Karen today to book an appointment!

Living Balance Nutrition is your local partner in healthy living! Serving clients in Meridian and the surrounding areas, our mission is to educate, motivate, and empower people to transform their health and sense of well-being by improving their food choices and through proper supplementation. Owner Karen Christensen holds a Bachelor of Science and certification in Holistic Nutrition and is a Loomis Digestive Health Specialist. By evaluating each person as an individual complete with their unique set of strengths and weaknesses, Karen is able to assist you in making the right choices for a healthy life.

So far, so good! This was an 8 month old girl having a hard time transitioning to solids. Mom had to go back to only b...
03/23/2026

So far, so good! This was an 8 month old girl having a hard time transitioning to solids. Mom had to go back to only breastmilk for a while as they tried to figure out why baby was having such a hard time. Mom brought her to me and I received this update one week later.

Sometimes it's a quick fix. This woman came in on Friday, complaining that her sleep was disrupted again. It had been ...
03/22/2026

Sometimes it's a quick fix. This woman came in on Friday, complaining that her sleep was disrupted again. It had been a few years since menopause hit. She tested for a couple of supplements that affect hormones.... and sleep! She sent this the very next day.

I'm needing this reminder myself recently. 🥹
03/04/2026

I'm needing this reminder myself recently. 🥹

If you could use some help on your health journey, give me a call!
01/23/2026

If you could use some help on your health journey, give me a call!

Do you want a healthy mind and body? It starts with good food!
01/22/2026

Do you want a healthy mind and body? It starts with good food!

Hooray! Have you seen the new food pyramid? Finally focused on protein, vegetables, fruits...and real food! It's abou...
01/09/2026

Hooray! Have you seen the new food pyramid? Finally focused on protein, vegetables, fruits...and real food! It's about time!

The Dietary Guidelines for Americans reset U.S. nutrition policy by restoring science, common sense, and real food as the foundation of national health.

It's a big shift, but menopause doesn't need to come with hot flashes or night sweats. I'll help you get your body back...
10/13/2025

It's a big shift, but menopause doesn't need to come with hot flashes or night sweats. I'll help you get your body back in balance.

Ever feel this way? I can help!
09/25/2025

Ever feel this way? I can help!

This is a very common problem I see -- women in general don't eat enough protein! It makes a big difference with a lot ...
05/14/2025

This is a very common problem I see -- women in general don't eat enough protein! It makes a big difference with a lot of things -even weight loss!

A brilliant move!
05/08/2025

A brilliant move!

The move came after President Donald Trump at the last minute pulled the nomination of his previous choice, Dr. Janette Nesheiwat, amid concerns about her alignment with the Make America Healthy Again agenda and allegations that she misrepresented her credentials.

https://neverthirstwater.org/spring-campaign/I love this organization! Hundreds of millions of people have no access to...
04/22/2025

https://neverthirstwater.org/spring-campaign/
I love this organization! Hundreds of millions of people have no access to clean water. We can all help change that statistic.

Make a difference this Spring by providing clean water to those in need. Learn how you can change lives.

Address

39 E State Avenue
Meridian, ID
83642

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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