My Love Light Yoga

My Love Light Yoga Specializing in prenatal/post partum yoga instruction with a focus on alignment and healing the pelvic floor. Also, mindful alignment based flow classes.

Here for the love fest in paradise
11/17/2023

Here for the love fest in paradise

Today Shane and I had a pretty awesome experience. We went to meet the coordinator of the Reach Out and Read program at ...
10/05/2023

Today Shane and I had a pretty awesome experience. We went to meet the coordinator of the Reach Out and Read program at one of Chops numerous locations in Philly. We brought a large collection of gently used incredible books that Shane has been collecting since the beginning of his life. When we sat sorting them he told me all of the emotions and memories that each book brought up for him, different periods of life, different head spaces he’s lived through, it was emotional. Some of the books he inherited and he realized held a lot of meaning me to his siblings also. Knowing they were going to other kids who might not have access to books at home and who would enjoy them like he did was enough to keep him sorting and packing. Today we saw the program and the empty shelves where these treasured books would sit. We toured the blooming community garden and got a really good feel for the amazing work and are doing here in the community. Truly a memorable experience!

We did something last night….Welcome Barky Bear! Not sure if that’s his name but that’s what the rescue shelter called h...
09/26/2023

We did something last night….
Welcome Barky Bear! Not sure if that’s his name but that’s what the rescue shelter called him and we shall see how that evolves. He’s a puppy for sure and so gentle and sweet. Excited to integrate him into the pack.

Happy 19th birthday .brownstein it’s been so amazing for us to watch you grow up!! I always think of your amazing birth ...
07/25/2023

Happy 19th birthday .brownstein it’s been so amazing for us to watch you grow up!! I always think of your amazing birth on this day and how you were almost born at an show that I refused to leave in Santa Cruz. What a passionate, caring and talented guy you have become, we couldn’t be prouder. Love you Z!!!
🎉

Happy birthday to my wise old soul, baby no more, sugar Shane!! I am so glad you will be surrounded today by friends, do...
07/22/2023

Happy birthday to my wise old soul, baby no more, sugar Shane!! I am so glad you will be surrounded today by friends, donuts and lots of fun activities. Happy #13 kid!!!

One of the benefits of nursing is that you can cluster 3 days of work  like a crazy person and jump on a four day vacati...
07/19/2023

One of the benefits of nursing is that you can cluster 3 days of work like a crazy person and jump on a four day vacation right after. I chose west coast run, where I started by flying up to Arcata to reunite with my sister from Australia semester abroad 1996 . Some friends become family no matter the distance. What a stunning area Trinidad is and even better to explore her land and catch up on life. Seeing a show together so incredible. Shenanigans and good times, so grateful to be here and ride the bus with my guys. Finally some space to unwind and be me.

Happy birthday to the love of my life & best friend.  I hope your   has been exactly what you envisioned. Nothing beats ...
04/08/2023

Happy birthday to the love of my life & best friend. I hope your has been exactly what you envisioned. Nothing beats gathering all of our babies in one place and vibin with friends, food, life but watching you laugh, cry, shout out memories, you can predict what people are going to share…it’s a beautiful tribute to you!! So grateful to everyone who sent a beautiful video along for this gift. The essence of it is how much you have meant to so many people. I can’t imagine anyone more authentic and pure of heart to travel through life with for the next 50 + years. Such a blessing! Love you !!! ❤️

Think we are forming a little habit of random food dates and catching up. What a gift to have quality alone time with on...
03/24/2023

Think we are forming a little habit of random food dates and catching up. What a gift to have quality alone time with one kid. So thankful for loaded nachos and steak tacos which help ease the pain of the middle school chaos. He told me this type of night reminds him life might be okay. In the future. We catch glimpses of these moments, called joy and it can really pull spirit out of a dark place. I see his eyes change, as if to say, I am still me and I still have hope that life is full of promise. And I want that for him. And I say I believe that too even though, I know this life is fragile and there is no certainty about anything tomorrow. My heart is heavy too and nachos can’t fix everything. We all get a hefty dose of hard stuff that is what I know. So for now, we keep holding hands and savoring the flavor that this right here, this type of love lasts forever, across space and time, and has been moving through us for lifetimes already.

Happy  #16 my sweet Aliyah🥳This one feels big, like somewhat of a turning point once again. Even though I’m sharing most...
02/24/2023

Happy #16 my sweet Aliyah🥳This one feels big, like somewhat of a turning point once again. Even though I’m sharing mostly pictures of your younger years, I think you still continue to evolve at a rapid rate - you’re growing up!!🥹😭
You make so much with your days and involve yourself in so many things it’s incredible how you fit everything into each day. You care so deeply about the world and you want to be involved in improving it. You’re so passionate and insightful, silly and affectionate. You’re always down for an adventure! You’d love to travel the whole world and eat mainly carbs, particularly cupcakes or similar if possible. You love art and animals, music, thrifting, ocean waves and fun human things. No one can do makeup like you…I’m always in awe. Nothing would be better than all of these things happening with Taylor Swift playing also. You have so many talents and it’s so fun to watch you light up a room with your smile. Cheers to this big bday and to many more beautiful days and memories ahead!! We love you so much!

Graduated!  🎉🥂What a surreal day!!  Very excited to keep moving toward my goals, little by little. Just like labor, hard...
12/13/2022

Graduated! 🎉🥂
What a surreal day!! Very excited to keep moving toward my goals, little by little. Just like labor, hard work, keep breathing. Thank you to my amazing friends and family especially you for being here for me, supporting, and cheering me on.
So darn thankful for all the incredible humans I met who worked their butts off, shared generously and made the insane workload somewhat doable. Some of the coolest people, doing amazing things, and going to do more and more of it in the world. So thankful for my favorite teacher (slide #2) Holly who I had 3X and thankful for the truly awesome education I got overall. I I didn’t realize I had so much more room to expand in my brain and heart. I appreciate all the talks and struggles I shared with the mom crew (last slide) in my cohort and the way we helped each other survive. I know my “why” and I vow to make it count. I can’t express how lucky I feel to get to do this work. It’s like a dream…

So much I could say but rather than that I’ll just share we are about to submit our last assignment of nursing school to...
12/07/2022

So much I could say but rather than that I’ll just share we are about to submit our last assignment of nursing school tonight!! This here has been a long 18 months. I am so so exhausted, excited, thankful, ready….🙏🏼🕉️

Another day another presentation to work on ….🤦🏼‍♀️
11/12/2022

Another day another presentation to work on ….🤦🏼‍♀️

Address

Merion Station, PA
19066

Alerts

Be the first to know and let us send you an email when My Love Light Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Love Light Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category