Dr. Michelle Robin

04/29/2025

I created the Shift Experience Scholarship because I believe everyone deserves the chance to feel well — no matter their circumstances.

This program is for young adults ages 18–30 who are ready to take care of their health and grow into the best version of themselves. Over six months, you'll get personal coaching, access to holistic care like chiropractic, counseling, massage, acupuncture, and more — with nearly all costs covered.

You’ll be supported every step of the way — mentally, physically, and emotionally — while surrounded by a community that cares.

If this speaks to you (or someone you know), I encourage you to apply.

🗓️ Applications close April 30th
🔗 Link in the comment section!

04/21/2025

Are you a young changemaker looking to enhance your purpose and well-being? If you're aged 18-30 and engaged in the fields of healthcare, education, or the nonprofit sector, we acknowledge your dedication. You've been there for others, and now it's time to prioritize yourself.

Check out the Small Changes Big Shifts Scholarship Discovery Program, a 6 month guided experience designed to support you in resetting your mind, body, and spirit, empowering you to continue making a meaningful impact.

Take the step today and commit to your well-being. Let's work together to help you maintain a sense of grounding, vitality, and alignment with your purpose. Apply now to embark on this transformative journey. Deadline 4.30.25

https://smallchangesbigshifts.com/discovery-program/

Shelley Lewis, Dr. Caroline Danda, Bayleigh Soza, Mindy Corporon, Chef Shanita, Courtney Lea Thomas, Jessica Mccallop-Mcclellan, Robyn Ruwart Stevens, Haley Elliott, Kansas City Orthopedic, Sunlighten Saunas, Oprah Winfrey
YMCA of Greater Kansas City

We are on a mission to empower young adults to discover their best selves through holistic health. Our plan will help each participant successfully continue their wellness journey after the program ends

04/10/2025

Join us on Wednesday, April 16th from 6:00–8:00 PM at Your Wellness Connection for a meaningful evening of insight, connection, and intention—hosted by Feng Shui professional Shannon Bailey.

As we welcome the Year of the Wood Snake, Shannon will guide us through the energetic themes of 2025, sharing how this year’s influence can support your personal growth, relationships, and overall well-being.

Together, we’ll explore the deeper symbolism of the Chinese zodiac and discover practical ways to align with this year’s energy to create more harmony in your life. Whether you're curious about astrology, craving community, or simply looking to reflect and reset—this gathering is for you.

Reserve your spot now and embrace the wisdom of the zodiac!

04/01/2025

Today, we celebrate the heart and soul behind Small Changes Big Shifts and Your Wellness Connection — a visionary, healer, mentor, and friend who has dedicated her life to helping others create whole-person wellness.

Dr. Michelle Robin, your light has touched thousands, and your impact only continues to grow. You’ve shown us time and time again that when we prioritize our own well-being, we’re better equipped to uplift those around us. Your life is a beautiful example of what it means to live with purpose, compassion, and intention.

In honor of her birthday, Dr. Robin has chosen to give back through a Birthday Fundraiser that supports something very close to her heart: the Shift Experience Scholarship 💛

This scholarship opens doors for individuals to begin their journey of healing and self-discovery, even if financial barriers are in the way.

🌟 The Shift Experience Scholarship is now open for applications, now until the end of the month!
If you or someone you know is ready for a transformation, now is the time to take that first small step. Check the comments for the application link.

Let’s flood her day with kindness, gratitude, and generosity — the very things she gives to the world every day. 💛

03/07/2025

So fun spending a few hours with these fun Girl Scouts! 🤗

03/05/2025

Your body heals, restores, and recharges while you sleep! 💤✨ Prioritizing quality sleep supports better movement, reduces stiffness, and enhances overall well-being. From proper sleep posture to a relaxing bedtime routine, small changes can lead to big shifts in your health. 🌙

Better sleep, better health! Discover more simple wellness tips in my book Wellness on a Shoestring or by checking out our online Programs at Small Changes Big Shifts.

02/26/2025

Food isn’t just about filling your stomach—it’s the energy that powers your entire system! 💥 In The E Factor: Engage, Energize, Enrich, I share how the foods you choose can fuel your body for vitality and well-being. Choosing whole, nutrient-rich foods is like putting premium fuel in your body’s engine. 🚗✨ Small, mindful choices add up, keeping you energized and strong from the inside out!

What’s your favorite go-to power meal? Share below! ⬇️

02/19/2025

Wellness Coaching & Chiropractor

Join Dr. Michelle Robin for an exclusive virtual event on February 24 to connect, learn, and elevate your practice! Whether you're a Wellness Coach or Chiropractor, this session is designed to help you grow, gain valuable insights, and make a greater impact—all from the comfort of your home.

📅 Date: February 24
⏰ Time: 9 AM PST | 11 AM CST | 12 PM EST
💻 Location: Virtual on Zoom
🔗 Meeting ID: 830 2068 0161
🔑 Passcode: 425495

Don't miss this opportunity to learn and network! Tag a friend who should be there. 👇

02/19/2025

Your body is made to move! 💪✨ Simple daily movements—walking, stretching, or dancing—can boost energy, reduce stress, and enhance well-being. In Wellness on a Shoestring, I share how small changes like taking the stairs or dancing in your kitchen can make a big impact

Want to learn more simple ways to improve your well-being? Grab your copy of Wellness on a Shoestring today!

02/14/2025

This Valentine's Day, remember: the most important relationship you have is the one with yourself. Self-love = self-care. 💕

Take time to nourish your mind, body, and spirit—whether it’s a quiet moment of reflection, a nourishing meal, or movement that makes you feel alive. 🌿✨ Love yourself first, and everything else will fall into place.

💖 How will you show yourself love today? Drop a ❤️ in the comments and share your favorite self-care ritual! Let's inspire each other to prioritize wellness.

02/12/2025

In our fast-paced world, it’s easy to overlook the importance of rest and rejuvenation. But taking time to slow down, reflect, and recharge is essential for your well-being.

In Wellness on a Shoestring, I share simple, accessible ways to care for yourself—like prioritizing quality sleep, taking mindful breaks, and engaging in activities that bring you joy. Remember, self-care isn’t selfish—it’s a vital part of a healthy, balanced life. Small changes lead to big shifts!

Take a moment today to slow down, reflect, and prioritize your well-being. Share your favorite self-care habit in the comments below! 💬