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Monday 10am - 7pm Tuesday 12pm - 6pm Wednesday 11am - 6pm Friday 10am - 7pm Saturday 9am - 2pm

Integrative Medical Wellness MD

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Merrick, NY
Integrative Medical Wellness MD

Here at Integrative Medical Wellness MD, we do not accept the current state of healthcare and neither should you.

As licensed medical providers, we can and should do better. We work for our patients, NOT for an insurance company or hospital system.

10/31/2025

👻 Happy Halloween from Integrative Medical Wellness! 🎃

As you enjoy a night of spooky fun, don’t forget that your body may feel the impact of trick-or-treating, carrying kids’ candy bags, or walking extra miles around the neighborhood.

Quick tips to stay pain-free this Halloween:
✔️ Wear supportive shoes for long walks
✔️ Stretch before and after heading out
✔️ Stay hydrated (even when it’s chilly)

Wishing you a safe, fun, and comfortable Halloween night! 💚

10/24/2025

Bringing the fall vibes this season! 🍁

Visit our Merrick office and get back to feeling your best — pain-free and ready for the season. 🧡

10/22/2025

Healing is not about perfection—it’s about progress.

Every stretch, every massage, every choice to care for your body is a step forward.

Be gentle with yourself. Your healing journey is unique, and every step counts.

10/16/2025

Your spine is the backbone of your health—literally. It supports posture, movement, and protects the nervous system. When your spine is out of alignment or under strain, pain and mobility issues can quickly follow.

On World Spine Day, we encourage you to give your spine the attention it deserves. From simple posture adjustments to targeted therapies, small changes today can prevent bigger problems tomorrow.

💚 Whether you’re dealing with stiffness, herniated discs, or everyday aches, our natural treatments can support your spinal health and keep you moving.

10/14/2025

⭐️⭐️⭐️⭐️⭐️
We’re grateful for patients like Joy who remind us why we do what we do:
“The doctors and staff are fabulous and caring. The office is spotless and beautiful. The care is above average. Very confident and feel safe in the care I receive here.” – Joy Debono

💚 Your experience matters, and we’re proud to create a space where people feel supported, safe, and cared for.

If pain has been holding you back, take the first step toward relief—you deserve it.

10/10/2025

October 10 is World Mental Health Day—a reminder that mental and physical health are deeply connected. Stress, anxiety, and depression can intensify physical pain, while chronic pain can take a heavy toll on emotional well-being.

💚 At IMW, we treat the whole person. By reducing physical pain with natural therapies, we support better mental health too. And by encouraging mental wellness, we see positive effects in the body.

✨ Take care of both, because they’re always connected.

10/08/2025

Did you know weather changes can actually impact your pain levels?

🌧️ Pressure shifts can stress your joints.
🌡️ Sudden swings in temperature may increase inflammation and stiffness.
💚 The good news—treatments like massage and stretch therapy can reduce the impact and help you feel more comfortable.

Don’t let the forecast control how you feel. Our natural therapies are designed to keep you moving with less pain—rain or shine.

10/06/2025

Did you know small daily habits can worsen pain? Here are 3 big ones to watch for:

🪑 Slouching at your desk – poor posture strains your spine and muscles.
💧 Skipping water – dehydration increases inflammation and tension.
💤 Poor sleep patterns – lack of rest prevents the body from healing.

💚 The good news? Changing these habits can improve mobility, reduce discomfort, and support long-term health. Pair them with professional treatments, and you’ll feel the difference.

10/03/2025

❌ Myth: Pain relief requires medication.
✅ Fact: Pain relief doesn’t have to rely on medication.

Many people believe narcotics or steroids are the only way to manage pain—but that’s not true. At Integrative Medical Wellness, we take a natural, evidence-based approach. From plant-based trigger point injections to massage and stretch therapy, our treatments address the root cause of pain, not just the symptoms.

💚 Relief without side effects. Relief you can trust.

10/01/2025

As the season changes, so do your health needs.

🍂 Cooler weather, busier schedules, and less daylight can all impact how your body feels and functions. That’s why it’s so important to stay ahead of pain before it becomes overwhelming.

💚 This fall, prioritize YOU. Whether it’s managing chronic pain, improving mobility, or addressing vein health, our team is here to support you.

Because your health isn’t just worth maintaining—it’s worth protecting.

09/30/2025

🍂 Crisp air. Colorful leaves. The perfect time to get outdoors. But if pain keeps you from enjoying fall activities, it can quickly take the joy out of the season.

At Integrative Medical Wellness, our natural treatments—like massage therapy, stretch therapy, and trigger point injections—can help you manage discomfort so you can keep moving without limits.

💚 Don’t let pain put your life on pause. Stay active, stay strong, and make this fall your best yet.

09/29/2025

As the seasons shift, so do our routines—and sleep often suffers. Poor sleep not only affects your energy, but it can also make pain feel worse.

Here are a few simple tips to set yourself up for better rest this fall:

✨ Stick to a consistent bedtime
✨ Limit screens before sleep
✨ Support your back and neck with the right pillows
✨ Try gentle stretches to release tension before bed

💚 Quality sleep is one of the most powerful tools in managing pain and supporting your overall health. Prioritize rest—you’ll feel the difference.

Address

1613 Merrick Road
Merrick, NY
11566

Opening Hours

Monday	10am - 7pm
Tuesday	12pm - 6pm
Wednesday	11am - 6pm
Friday	10am - 7pm
Saturday	9am - 2pm

Telephone

+15165487061

Website

http://liihealth.com/

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Our Mission:

Dear patients, we promise to channel every effort into positively impacting the care we deliver to you.

We believe EVERYONE should have the tools to live life to its fullest, and we have and will always continue dedicating our life as practitioners of medicine to sharing these tools with you.

Allow us the opportunity to practice the art of medicine while using the newest, safest available treatments to help you live your life to its fullest. We do not accept the current state of healthcare and neither should you. It is our goal to show our community that, as licensed medical providers, we can and should do better. We work for our patients, NOT for an insurance company or hospital system.

-Integrative Medical Wellness MD