Stretch Zone Merrick

Stretch Zone Merrick A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Move Better. Feel Better. Live Better. That’s our promise. By improving your foundation of movement, we help you enjoy a...
01/30/2026

Move Better. Feel Better. Live Better. That’s our promise. By improving your foundation of movement, we help you enjoy all of life's activities with greater ease and energy. Tap the link in bio to start your journey!

Movement is a Practice, Not a Project. While you'll feel better after just one session, the true magic of the Stretch Zo...
01/29/2026

Movement is a Practice, Not a Project. While you'll feel better after just one session, the true magic of the Stretch Zone Method is found in consistency. Regular sessions re-educate your muscles over time, locking in those Active Range of Motion gains for long-lasting, fluid movement. Make consistency your commitment.

01/29/2026

That ‘why didn’t I do this sooner?’ feeling. 🙌

Feed Your Muscles Better. Our controlled, practitioner-assisted stretches do more than increase active range of motion—t...
01/28/2026

Feed Your Muscles Better. Our controlled, practitioner-assisted stretches do more than increase active range of motion—they significantly improve blood flow and circulation to your tissues. This enhanced flow delivers vital nutrients and oxygen, helping your body recover faster and reducing everyday stiffness. Give your muscles the nourishment they need!

The Secret to Effortless Movement? Ideal Muscle Tone. Due to daily stress and habits, muscles develop excessive residual...
01/27/2026

The Secret to Effortless Movement? Ideal Muscle Tone. Due to daily stress and habits, muscles develop excessive residual tension, also known as "tonus," leading to persistent stiffness. We work with your nervous system to re-establish a more ideal resting muscle tone, helping your body move more easily and efficiently.

Better movement starts with better flow. Practitioner-assisted stretching aids in increasing circulation and blood flow,...
01/26/2026

Better movement starts with better flow. Practitioner-assisted stretching aids in increasing circulation and blood flow, delivering essential nutrients to your muscles, and helping to relieve chronic stiffness. Give your body the flow it deserves.

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch...
01/26/2026

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch Zone!

Your Results are Backed by National Certification. Every Stretch Zone practitioner is extensively trained in our proprie...
01/23/2026

Your Results are Backed by National Certification. Every Stretch Zone practitioner is extensively trained in our proprietary methodology. They complete a rigorous program and pass an exam to hold the only Nationally Accredited Assisted Stretching Certification in the industry. Trust your body to proven expertise.

Experience the difference for yourself! Your first 30-minute session is free. There's zero commitment and 100% opportuni...
01/22/2026

Experience the difference for yourself! Your first 30-minute session is free. There's zero commitment and 100% opportunity to discover a new level of movement. Click the link in bio to claim your complimentary stretch.

Stories like this are why we do what we do. 💬 Real results. Real members. Real recovery. What are you waiting for? Book ...
01/22/2026

Stories like this are why we do what we do. 💬 Real results. Real members. Real recovery. What are you waiting for? Book a stretch today, your first one is on us!

Proper Stretching Slows the Aging Process. Thanks to our sedentary habits, micro-stresses create "tissue glue" that rest...
01/21/2026

Proper Stretching Slows the Aging Process. Thanks to our sedentary habits, micro-stresses create "tissue glue" that restricts movement. Our isolation techniques help break up that accumulation, improving circulation, enhancing posture, and ultimately contributing to you feeling lighter and younger. Invest in your vitality!

Did you know you can manage all your membership details, view your session history, and update payment info instantly th...
01/20/2026

Did you know you can manage all your membership details, view your session history, and update payment info instantly through the app? Simplify your wellness routine with the official Stretch Zone App. Download today!

Address

2155 Merrick Road
Merrick, NY
11566

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Stretch Zone Merrick posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram