Stretch Zone Merrick

Stretch Zone Merrick A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and m...
12/21/2025

On the 11th Day of Stretch, we’re celebrating the gift of movement. Stretch Zone helps you retain your flexibility and mobility so you can glide through the holidays with ease!

On the 10th Day of Stretch, we’re celebrating progress that lasts. A few sessions this month set you up for a strong sta...
12/20/2025

On the 10th Day of Stretch, we’re celebrating progress that lasts. A few sessions this month set you up for a strong start in the new year! Let's finish 2025 strong. 💪🏻

On the 9th day of Stretch...Stretch Zone gave me… a signed Drew Brees jersey! Head to on Instagram for your chance to w...
12/19/2025

On the 9th day of Stretch...Stretch Zone gave me… a signed Drew Brees jersey! Head to on Instagram for your chance to win👏

Going home for the holidays? Take your wellness routine with you!Thanks to Systemwide Access, you can enjoy the benefits...
12/19/2025

Going home for the holidays? Take your wellness routine with you!

Thanks to Systemwide Access, you can enjoy the benefits of your Stretch Zone membership at any location across the country.

Freedom to travel. Freedom to stretch.

Day 9 of 12 Days of Stretching ✨Mark walked in feeling tight and sore from his upper body workouts this week got his 30 ...
12/18/2025

Day 9 of 12 Days of Stretching ✨
Mark walked in feeling tight and sore from his upper body workouts this week got his 30 minute STRETCH
and walked out feeling REJUVENATED 😎

Look at that face...that's the face of rejuvenation!!

On the 8th Day of Stretch, we’re beating fatigue because we know this season is a marathon. Long shopping day? Stretchin...
12/18/2025

On the 8th Day of Stretch, we’re beating fatigue because we know this season is a marathon. Long shopping day? Stretching helps you finish strong without feeling drained.

No two bodies are alike. That's why every stretch we do is customized to your unique needs.Our certified practitioners m...
12/18/2025

No two bodies are alike. That's why every stretch we do is customized to your unique needs.

Our certified practitioners meticulously adapt every stretch to your unique goals, needs, and comfort level. This is a personalized journey designed to unlock your full potential.

Experience the difference of truly tailored stretching.

Flexibility isn’t a one-and-done — it’s a progression.With each practitioner-assisted session, your body builds on the l...
12/17/2025

Flexibility isn’t a one-and-done — it’s a progression.
With each practitioner-assisted session, your body builds on the last, creating lasting improvements you can feel in daily life.

Week by week, you’ll notice:
✔ Easier movement
✔ Better range
✔ Less tension
✔ More confidence in your body

Stay consistent, trust the process, and watch your mobility grow.

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list...
12/17/2025

On the 7th Day of Stretch, we’re powering up productivity so you can take on the holiday rush with ease. Long to-do list? A good stretch resets your mind and body so you can stay focused and stress-free.

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready...
12/16/2025

On the 6th Day of Stretch, we’re spotlighting consistency because consistency in your stretching routine keeps you ready for all the holiday festivities. Stay consistent, and you'll stay ready for the holiday hustle!

'Tis the season for comfortable movement.Don't let chronic stiffness restrict your holiday fun. Stretch Zone targets mus...
12/16/2025

'Tis the season for comfortable movement.

Don't let chronic stiffness restrict your holiday fun. Stretch Zone targets muscle tension and works with your nervous system to restore your natural range of motion.

Stop being stiff. Start living flexibly.

Ever feel your body “put the brakes on” when you try to stretch?That’s your nervous system protecting you — and at Stret...
12/15/2025

Ever feel your body “put the brakes on” when you try to stretch?
That’s your nervous system protecting you — and at Stretch Zone, we work with it, not against it.

Using our patented strapping system and guided techniques, we safely teach your muscles to relax so you can stretch deeper over time.
💪 Less stiffness
✨ More range
🙌 More freedom in every movement

Experience the science that makes flexibility last.

Address

2155 Merrick Road
Merrick, NY
11566

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 8am - 2pm

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