Jem Yoga

Jem Yoga "There's No Place like OM" - Jem Yoga
Find peace, health, serenity, strength and community at our Yo It was a feeling that I had to share.

JEM yoga is a practice of yoga asanas informed by precise attention to alignment and supported by relaxed breathing, and a calm clear tranquil mind. JEM yoga is owned and operated by one small, dynamic entity — our own Jeanne McElwain. Jeanne “found her calling” to teach Yoga, and opened up Jem yoga studio. My journey began with embracing the physical aspects of yoga, the asanas. As I became more aware of my body and became familiar with it’s imbalances I dove deeper into using the breath. The breath helped me go further into the poses creating more strength and flexability. A feeling of calm and a peaceful happiness rose within myself as I increased my number of classes and private practice sessions. Everyone deserves to be happy, and teaching yoga would serve Merrick and the surrounding communities. It is my goal to help students make changes in the body, which brings changes to the mind. Wanting to be free of back pain, we can also find freedom from negative activity. Hoping for strength and stamina, we also find determination and concentration. Seeking relief from tight hamstrings we find also unlimited reserves of physical and mental energy. Trying to release tight shoulders and a stiff neck, we find a new fund of enthusiam and joy!

12/08/2021

Doing classes via zoom and private classes in person or FaceTime. Message me if you’re interested 🧘🏼‍♀️

05/30/2019

Beautifully said.

05/01/2019

Thanks to all of you who have been planting milkweed for the last couple of years. Here they come! 121 million monarch butterflies, the highest number seen in the past 12 years, will pass through New York (mid-May to early-June) on their northern migration from Mexico to Canada. Keep up the good work and continue to plant milkweed – the only food monarch caterpillars eat.

11/06/2018
05/22/2017

Feeling so blessed to share the gift of yoga ... Love and nurture yourself. You only have one body. It is the vessel God has given you. Take good care of yourself so you can better serve others. Share your gifts!!!

10/14/2015

Let us be mindful and grateful for every breath and step we take. If you have fallen away from your practice...come back. Remember the peace, joy and balance.

Address

29 Merrick Avenue Ste A
Merrick, NY
11566

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

Telephone

+15168684536

Website

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