Optimal Chiro-Rehab

07/23/2025

Dr. Tran has returned from his medical mission trip with Hope for Tomorrow. Check out some highlights from his trip below, and stay tuned for some more details and video's about his time in Vietnam!

07/02/2025

Check out our referral promotion for the month of July!

06/06/2025

On Saturday 6/7/25 our parking lot is being repaved. We are still going to be open but please park on the street or in the neighboring parking lot (8301 Arlington Blvd).

06/02/2025

Still searching for the perfect father’s day gift? Why not give the gift of health with our limited time Dad’s Day Off Wellness Package. Our experienced chiropractors can help relieve back pain, neck tension, and more. Give us a call or stop in to purchase your wellness package today!

05/29/2025

Did you know the recommended standard daily protein intake is 1 gram of protein per kilogram of body weight. Try incorporating a wide variety of lean protein sources like the one's pictured below.

Make sure to follow us for more nutrition and wellness tips!

05/23/2025

Case of the week

Patient: 63 year old female, teacher
Chief Complaint: Right knee pain

This patient came in after a fall complaining of right knee pain when walking and standing. She had previously torn her meniscus in this knee as well requiring surgery.

After 6 sessions of treatment including cupping, acupuncture, kinesiology taping, stretching, and adjustments, her pain level when walking has significantly reduced. Her range of motion and flexibility have also improved when performing lower body stretches.

At our clinic, chiropractic care isn't limited to the spine, we treat knees, ankles, shoulders, and more.

Ready to get moving again just like this patient? Give us a call to schedule your next visit or consultation!

05/21/2025

Do you often wake up with a stiff neck or back pain? It could be due to poor sleeping posture which can compress the spinal discs and irritate nearby nerves. Check out the sleeping tips below to avoid waking up with discomfort!

05/19/2025

05/15/2025

Whether you are battling with an injury or trying to optimize your general health, consistency in treatments is so important. Think of your body like a car and your spine like the engine. Just like a car needs regular oil changes and maintenance to keep it running smoothly, your spine needs consistent chiropractic care to stay aligned and function properly.

05/14/2025

Check out the posture tips below and don't forget to take breaks - stand, stretch, and walk around for a few minutes every hour.

09/16/2024