Apprill Family Chiropractic, S.C.

05/01/2026

Want to get your energy back? Feel like you can run a marathon? Stop eating! That's right- give your digestive system a break and you will be amazed at how good you feel (and realize how bad you were feeling!) A simple 24 hour fast switches our bodies from burning glucose to burning stored body fat. It also activates autophagy, which is removing damaged cells which is linked to lower risks of cancer and age-related diseases. A 24 hour fast improves insulin sensitivity and can reduce blood pressure and cholesterol. Short-term fasting can help reduce systemic inflammation and enhance focus and alertness. Longer fasts, like 48 hours will result in deeper, more enhanced results, with stem cell production stimulated at 72 hours!
Never done a fast before? Stop in and we can help!

05/01/2026

We are in the office all day today, but next week we will be gone Thursday and Friday to get some continuing education credits.

04/01/2026

We will be open 8-12 on Good Friday. Hop in to see us before you head to church!

03/13/2026

Happy Friday! We ARE in the office today! Our spring break is a little different with our kids in college now, so next week we will only be in the office Monday and Tuesday. We will be gone Wednesday, Thursday and Friday. Jump in to see us before the snow comes (again!)

03/05/2026

We get a lot of questions about supplements. The latest is creatine. We just got back from continuing education, and since I am no expert on creatine, we decided to take a class from a doctor that is. This is what the actual RESEARCH shows:
While creatine MAY improve cognition in the older population, it did not show any improvement in younger adults.
Creatine does not affect bone density.
Creatines mechanism of action is that it slows down the breakdown of protein/muscle, but doesn't actually build muscle.
Creatine increases carbohydrates in the muscle. For elite athletes this is crucial. However, most Americans have wayyyy too many carbs in their diet, and are not using them (hence the weight gain, diabetes, hypertension, etc). We know that normal carbohydrate uptake to the muscles is around 75-85%. Unless you are seriously working out, you don't need anymore.
If my child were a college athlete, yes, I would suggest they take it. The rest of us would be wiser to place our money on supplements for the bigger health picture.

02/22/2026

We hope you had a fantastic weekend! We will be in the office Monday , Tuesday, and Wednesday this week and out Thursday and Friday for continuing education. See you tomorrow!

01/23/2026

We spent some wonderful time with our boys, but are glad to be back at work tomorrow! See you soon!

01/09/2026

Happy Friday! We are here all day today, but next week and the following we will be taking some time off to spend with our boys before they go back to school. Please note the calendar!

12/31/2025

Open Friday Jan.2 but closed Thursday Jan 1

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12/31/2025

Yes- we are open on New Year’s Eve! See you tomorrow!

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12/24/2025

Good morning! We are in the office from 8-12 today. Get in to see us before the long weekend.

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