
09/25/2025
Do you know that all sugar is not created equal? Glucose and fructose are processed differently by our bodies. Glucose breakdown is a tightly regulated pathway, fructose is not. Fructose by passes this rate limiting step, meaning it will be directly deposited into fat and triglycerides which is broken down to LDL (our bad cholesterol). Our biggest source of fructose? High fructose corn syrup and Agave syrup.