11/11/2025
Conversations on Brain Health: The Practice of Gratitude and Healthy Recipes for the Holiday Season
As we approach Thanksgiving, join us for a special Conversations on Brain Health webinar focused on the power of gratitude and how to make it a meaningful part of your life.
In this session, we’ll explore how practicing gratitude can positively influence mental and emotional well-being. We’ll review current research, outline simple and effective ways to build your own gratitude practice, and guide you through an exercise to personalize it for lasting benefit.
For the second half of the program, we’ll be joined by a trained chef and certified nutrition consultant, who will share healthy cooking tips and delicious recipes to help you enjoy the holiday season mindfully.
When: Monday, November 10 | 6–7 p.m. CT
Where: Virtual via Zoom Webinar
Cost: Free
If you’ve attended a previous Conversations on Brain Health session, there’s no need to re-register—you’ll automatically receive the Zoom link.
👉 New to the series? Register here
Welcome! You are invited to join a webinar: Conversations on Brain Health. After registering, you will receive a confirmation email about joining the webinar.
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