RCS Home Healthcare

08/03/2025

If cured meats and cheeses tend to cause you discomfort after eating, you may be sensitive to histamine. Try these low-histamine foods instead.

07/31/2025

Good morning 😃

Eating well 🤝 feeling well. Did you know the foods you eat can help your anxiety? Comment your favorite food below!

07/29/2025

Diet plays a major role in heart health and can impact your risk of heart disease, the leading cause of death for adults in the US.⁠
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The food you eat can influence heart disease risk factors, including:⁠
➡️blood pressure⁠
➡️triglycerides⁠
➡️cholesterol levels⁠
➡️inflammation⁠
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🔗Visit the link in bio to learn more about the 17 foods you should eat to maximize your heart health.⁠
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07/23/2025

07/23/2025

Your brain works hard for you—so why not fuel it with the nutrients it loves? 🧠✨ From leafy greens to dark chocolate (😍), the right foods can support brain health and keep you feeling sharp.

For daily brain support and long-term cognitive health, Cognizin® is here to help. This clinically researched nootropic supports focus, attention, mental energy, and memory—helping your brain stay strong today and for the future. 💡💫

Learn more about Cognizin® and its benefits at the link in our bio!

07/23/2025

Eating well 🤝 feeling well. Did you know the foods you eat can help your anxiety? Comment your favorite food below!

07/23/2025

07/17/2025

Skin rashes can last for a few days before fading, others may take weeks or longer. Sometimes an over-the-counter ointment is all that’s needed to reduce symptoms and fade the rash. Others may require a doctor’s visit and medication. Learn more about skin rashes, treatment and what to expect.

07/10/2025

Looking for healthy snack ideas? 🥜⁠
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Whether your goals are managing blood sugar or simply wanting to add some variety to your diet, we've got plenty of ideas for low-carb, diabetes-friendly snacks.⁠
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🔗 Check out the link in bio for a full list of diabetes-friendly snacks and more tips from a registered dietitian and diabetes educator.⁠
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