SoNew Yoga

SoNew Yoga SoNew Yoga Studio is a space for local yoga instructors to hold classes on a daily, weekly or monthly basis. Keep an eye on the schedule for happenings!

A space for Healing workshops and energy work and massage therapy.

10/22/2025

The veil has been lifted and channeling is much easier with access between worlds so palpable

Mondays channeling workshop was powerful. We practiced channeling the living and the dead.

Keep your eyes open for the next session in December. In the meantime, check out the blog I wrote a while back on channeling! 👻

👉 https://www.amandabryantherapy.com/blog/channeling-energy-becoming-a-clear-conduit

10/21/2025
10/17/2025

✨💜✨Wishing you a great day!✨💜✨

Thank you to for sharing uplifting wisdom and positivity. 💜

✌️spots left!
10/15/2025

✌️spots left!

Yin, Thai & Reiki: Deep Release + Soulful Stillness

🕯 Thursday 6–7:30pm at SoNew Yoga- 4 spots left

This class is a full-body exhale.
We begin with gentle yin postures to soften the body and slow the mind. As your muscles and fascia release, you’ll receive assisted Thai massage techniques that open pathways of energy and restore natural flow. Reiki is woven throughout to melt energetic tension and bring deep harmony to your system.

Many people come in carrying the weight of their week — tight shoulders, racing thoughts, emotional heaviness — and leave feeling lighter, grounded, and deeply at peace.

✨ Benefits include:
• Nervous system regulation
• Improved mobility + circulation
• Emotional release + energetic balance
• Restored calm + mental clarity

🪶 Come as you are. Leave renewed.

Reserve your spot 👉 https://www.vagaro.com/sonewyogallc/classes

Yin, Thai & Reiki: Deep Release + Soulful Stillness🕯 Thursday 6–7:30pm at SoNew Yoga- 4 spots left This class is a full-...
10/15/2025

Yin, Thai & Reiki: Deep Release + Soulful Stillness

🕯 Thursday 6–7:30pm at SoNew Yoga- 4 spots left

This class is a full-body exhale.
We begin with gentle yin postures to soften the body and slow the mind. As your muscles and fascia release, you’ll receive assisted Thai massage techniques that open pathways of energy and restore natural flow. Reiki is woven throughout to melt energetic tension and bring deep harmony to your system.

Many people come in carrying the weight of their week — tight shoulders, racing thoughts, emotional heaviness — and leave feeling lighter, grounded, and deeply at peace.

✨ Benefits include:
• Nervous system regulation
• Improved mobility + circulation
• Emotional release + energetic balance
• Restored calm + mental clarity

🪶 Come as you are. Leave renewed.

Reserve your spot 👉 https://www.vagaro.com/sonewyogallc/classes

Address

419 Daniel Webster Highway
Merrimack, NH
03054

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