SoNew Yoga

10/24/2025

This Sunday’s flow will be filled with healing!
A few spots left 👉 https://www.vagaro.com/sonewyogallc/classes

10/22/2025

The veil has been lifted and channeling is much easier with access between worlds so palpable

Mondays channeling workshop was powerful. We practiced channeling the living and the dead.

Keep your eyes open for the next session in December. In the meantime, check out the blog I wrote a while back on channeling! 👻

👉 https://www.amandabryantherapy.com/blog/channeling-energy-becoming-a-clear-conduit

10/21/2025

10/18/2025

This you?! 👇

Then you need yoga tomorrow 10-11:15am SoNew Yoga Flow & Let Go. Space is limited ✌️ spots left
👉 https://www.vagaro.com/sonewyogallc/classes

10/18/2025

👻 Come hang with me this Sunday 10-11:15am!
👉 https://www.vagaro.com/sonewyogallc/classes

Spooky 👻🏠🚪

10/17/2025

✨💜✨Wishing you a great day!✨💜✨

Thank you to for sharing uplifting wisdom and positivity. 💜

10/15/2025

✌️spots left!

Yin, Thai & Reiki: Deep Release + Soulful Stillness

🕯 Thursday 6–7:30pm at SoNew Yoga- 4 spots left

This class is a full-body exhale.
We begin with gentle yin postures to soften the body and slow the mind. As your muscles and fascia release, you’ll receive assisted Thai massage techniques that open pathways of energy and restore natural flow. Reiki is woven throughout to melt energetic tension and bring deep harmony to your system.

Many people come in carrying the weight of their week — tight shoulders, racing thoughts, emotional heaviness — and leave feeling lighter, grounded, and deeply at peace.

✨ Benefits include:
• Nervous system regulation
• Improved mobility + circulation
• Emotional release + energetic balance
• Restored calm + mental clarity

🪶 Come as you are. Leave renewed.

Reserve your spot 👉 https://www.vagaro.com/sonewyogallc/classes

10/15/2025

Yin, Thai & Reiki: Deep Release + Soulful Stillness

🕯 Thursday 6–7:30pm at SoNew Yoga- 4 spots left

This class is a full-body exhale.
We begin with gentle yin postures to soften the body and slow the mind. As your muscles and fascia release, you’ll receive assisted Thai massage techniques that open pathways of energy and restore natural flow. Reiki is woven throughout to melt energetic tension and bring deep harmony to your system.

Many people come in carrying the weight of their week — tight shoulders, racing thoughts, emotional heaviness — and leave feeling lighter, grounded, and deeply at peace.

✨ Benefits include:
• Nervous system regulation
• Improved mobility + circulation
• Emotional release + energetic balance
• Restored calm + mental clarity

🪶 Come as you are. Leave renewed.

Reserve your spot 👉 https://www.vagaro.com/sonewyogallc/classes

10/14/2025

4 spots left for this weeks healing!
👉 https://www.vagaro.com/sonewyogallc/classes