Joyful Yoga NH LLC

Joyful Yoga NH LLC www.joyfulyoganh.com
Joyful Yoga welcomes you with a smile and an open heart. We encourage you to rea Joyful Yoga isn't a reproduction, we are as unique as you!

Joyful Yoga has created a sacred space for you to feel at home when you roll out your mat. Joyful Yoga guides you into a yoga practice that is safe for you. As we progress through life, our bodies change, the body is unique, our movement, flexibility and mobility are often challenged. Our extensive continued yoga education provides us a rare ability to bring a tailored yoga practice to you, honoring that yoga isn't a one size fits all.

01/31/2025
⭐️Come celebrate the last week of classes at Joyful Yoga NH!⛄️Normal yoga schedule for this coming week, which includes ...
12/15/2024

⭐️Come celebrate the last week of classes at Joyful Yoga NH!

⛄️Normal yoga schedule for this coming week, which includes Somatic Yoga on Monday.

❄️Then join us on SATURDAY, December 21st for our last Joyful event, with Lauren Rainbow & Jeffrey Warren as we celebrate Winter Solstice.
▶️Register: https://momence.com/s/107629851

www.joyfulyoganh.com
www.auriawellness.com

We have two more weeks of Joyful Yoga!When will you roll out your mat with us this week? Get your classes in before 12/...
12/08/2024

We have two more weeks of Joyful Yoga!
When will you roll out your mat with us this week? Get your classes in before 12/21/24.

Auria Wellness class schedule will be announced soon!

www.joyfulyoganh.com
www.auriawellness.com

🥳We have our Plant Raffle Winners! Thank you to everyone who attended a class during November and filled out a raffle t...
11/30/2024

🥳We have our Plant Raffle Winners!

Thank you to everyone who attended a class during November and filled out a raffle ticket! Congratulations to all our joyful winners.

We will go in order to select your plant. We will reach out to each of you when it's your turn to pick your plant and take them home.

Bring a joyful plant home with you 🥰

Posture of the week ~ Wide Legged Forward Fold ~Supported Wide Angle Forward Bend (Salamba Upavista Konasana) is a calmi...
11/24/2024

Posture of the week ~ Wide Legged Forward Fold ~

Supported Wide Angle Forward Bend (Salamba Upavista Konasana) is a calming pose that is also a good release for the back body. It gently stretches the lower back and the backs of the legs and releases tension in the shoulders and neck.

www.joyfulyoganh.com

Join us this morning for a Mindful yoga class. We take our time, find our breath, clear our thoughts and practice stayin...
11/21/2024

Join us this morning for a Mindful yoga class. We take our time, find our breath, clear our thoughts and practice staying in the moment with each movement we make.

That our friends is what yoga is to us! Staying in the moment, feeling the breath move through you and focus our every thought on how we are moving.

Join!

www.joyfulyoganh.com
www.auriawellness.com

🎇Tonight! One of the last few Yin~Restorative Yoga classes on the Joyful Yoga schedule!Don't miss another amazing class...
11/21/2024

🎇Tonight! One of the last few Yin~Restorative Yoga classes on the Joyful Yoga schedule!
Don't miss another amazing class with Melanie, Thursday eve at 6:30pm

www.joyfulyoganh.com

This Friday night we have an extra special event planned with Iris Cullinman of RARE Fortune! If you missed her last ev...
11/20/2024

This Friday night we have an extra special event planned with Iris Cullinman of RARE Fortune! If you missed her last event, please don't miss this one!

What to expect:
Rejuvenate your body, explore your intuition, and elevate your soul at this immersive experience that combines the powerful practices of hypnosis and sound healing. This workshop is designed to guide you on a profound journey of inner healing, allowing you to step onto your highest path with clarity and confidence.

Register here: https://momence.com/s/105437934

✳Don't forget out transition date is approaching fast!🫶On December 21st we will host our last yoga class and our last sp...
11/20/2024

✳Don't forget out transition date is approaching fast!

🫶On December 21st we will host our last yoga class and our last special event.
All classes must be used by 12/21/24. No transfers to the new ownership will take place.

😁All our amazing Joyful Yoga teachers will continue to teach at Auria.

📌Don't forget to sign up at www.auriawellness.com for their mailing list. They will be sending out special invitations to events, discount codes and more!

Prana ~ Breathwork ~ Breathing ~ Life ForceWhat do you call it? Do you have a practice that just incorporates the breath...
11/19/2024

Prana ~ Breathwork ~ Breathing ~ Life Force

What do you call it? Do you have a practice that just incorporates the breath?
We can help you find a relaxing soothing breath.

www.joyfulyoganh.com
www.auriawellness.com

We offer you this Affirmation for the day or week. Carry this with you as long as it resonates with you.No right or wron...
11/18/2024

We offer you this Affirmation for the day or week. Carry this with you as long as it resonates with you.

No right or wrong length of time for an Affirmation. If the words ring true and touches your heart and soul, use it, repeat it, journal with it.

Affirmations are such gentle and uplifting words. Feel their strength in the softest way.

www.joyfulyoganh.com
www.auriawellness.com

Address

Merrimack, NH
03054

Telephone

+16034944903

Website

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🎈Free🎈Reiki Drawing
🎈Free🎈Reiki Drawing

🥳🌟Congratulations Alicia!

❄️No Thursday AM class. Decisions regarding the 5:15pm & 7:00pm class later in the day.

Finding our breath 🫁 #yoga #breathe #yogapractice

☘️We are flowing into 🍀March Happy Friday ☘️ joyfulyoganh.com #yoga #yogapractice #yogaflow #fridayvibes #merrimacknh #merrimackyogastudio #nhyogastudio

Wake up and roll out your mat! It’s a beautiful day ☀️ www.joyfulyoganh.com #yoga #yogainspiration #merrimacknh #merrimackyogastudio #gentleyoga #chairyoga

Slow intentional movement brings awareness to the body

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Our Story

Joyful Yoga NH, LLC a studio where the energy within creates a sacred and safe environment for you to feel at ease. We are an all accessible studio, judgement free and we believe in a non-intimidating approach to yoga. We welcome you with an open heart.

Joyful Yoga NH is a fusion of yoga and wellness studio. We meet you where you are. Our main focus is on the individual who is seeking to regain mobility, flexibility and balance from the aging process a body transitions through. Our training with Breathing Deeply Yoga Therapy®, allows us to provide each client unique and supportive attention for individual adaptation & modification of postures. Joyful Yoga NH studio is in Merrimack at 604 Daniel Webster Hwy, Thornton Place Unit 102.

A goal of Joyful Yoga NH is to create a safe environment where people can be peaceful and supported while expanding their physical, spiritual and emotional body. Our classes focus on the individual who is new to yoga or is finding their way back to the mat. Joy Aldrich, RYT-200 has multiple certifications in adaptive yoga for the older adult who considers themselves not flexible.

Joyful Yoga NH offers semi-private, private and individual yoga consultation sessions and classes. Additionally private Reiki and Crystal Reiki healing sessions are available. Inquire about availability and pricing options. Each session is specifically designed for the individual to encompass their specific needs.