80/20 Diet with Paige Johnson

Home
United States
Merrionette Park, IL
80/20 Diet with Paige Johnson

A page where people go to get tips on recipes, health, and fitness! Hello! Thank you for taking the time to check out my page. Have a wonderful day!

I am a certified Holistic Nutritionist, and would love to help you regain back your health! Please feel free to message me directly on this page, and we can start working together immediately!

02/10/2025

Had a great night at gala! What an awesome organization!

11/23/2024

Great night celebrating Lauren and Mark's engagement! 💍❤️

11/20/2024

Happy Birthday to this queen!

Man, do I just love you! You deserve the best day in the world! 😁

Love you, love you, love you!

11/17/2023

For those of you who love pancakes, here's a quick and easy breakfast!

1 scoop Vanilla Prestige Labs protein powder
1/4 c oat flour
1/4 tsp baking powder
1/4 tsp cinnamon
1 tbsp cocoa powder
1/3 c water or milk of choice

Place everything in a bowl, mix and microwave for 1 min (of still liquid in the middle, microwave for an additional 20 sec).

Top with whatever you prefer, and enjoy! 😁🥞

This is like pancakes in a bowl!

For additional protein, you can add 1/4 egg whites to this!

10/07/2023

Sheet Pan Nachos!

This goes down as a new Game Day favorite! 🏈👍

It has the cheese, it has the crunch and all the tasty goodness of what you want in the fall!!!

Shoot me a 🔥 emoji if you want the recipe!

09/26/2023

When you get to eat Cheeseburgers for dinner with no guilt!!! 🤤🔥😁

Recipe Breakdown Below
👇👇👇👇

Trader Joe's 94/6 Ground Beef
Bag of red potatoes

Choose your topping!

My meal breakdown was:

175 g ground beef
120 g red potatoes
12 g cheese
20 g onion
10 g ketchup

09/24/2023

Grocery shopping ✔️
Walk ✔️

Now, meal prep time 😁

In case you're wondering, Nellie is saying "no mama, I don't want to take a picture with you."

04/15/2023

When is the last time you enjoyed carbs without feeling guilty?

Follow that question up with, do you know how many carbs you're supposed to have?

Balance is where most of us fall short!

Yes, you can have pasta, and bread, and all of the carbs, but know how much your body needs!

P.S. If you want the recipe, you can find it

04/06/2023

Grab the recipe by following my new page MidLife Nutrition and Wellness!❤️

https://www.facebook.com/profile.php?id=100091229359624

04/01/2023

One of the biggest areas of malnutrition I see in my clients is not enough protein.

As we age (especially during menopause), bone density and muscle mass levels drop, so the importance of protein is at the highest during this time! 💪

This morning, I made protein French Toast with an Egg White Scramble!

This meal is a whopping 35 g and only 431 calories! 😃

*If you feel you could benefit from information like this, check out my new page MidLife Nutrition and Wellness!*

Click the link below! 👇

https://www.facebook.com/profile.php?id=100091229359624

03/28/2023

When they say you can't lose weight during menopause!!! 😂🤣😂

As you can see, this client lost 3 pounds in 2 weeks (ps she's now down 4)!

03/21/2023

Tasty Tuesday!

Garlic Parmesean Chicken and Noodles!

-1/2 box jovial capellini pasta
-4 chicken breasts
-1 bag broccoli florets
-2 tbsp minced garlic
-1/2 c grated parm

First, place broccoli in double broiler and place pot of water on burner for noodles.

Next, place noodles in pot, and then begin cooking chicken.

When everything is done, add pasta to a large bowl, add in broccoli, cheese and garlic. Mix and enjoy!

Serving size = 1/4 of pasta and 1 chicken breast!

Address

Merrionette Park, IL

Telephone

+17085224007

Website

https://southsideknockoutop.clickfunnels.com/optin1653821045858

Alerts

Be the first to know and let us send you an email when 80/20 Diet with Paige Johnson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Merrionette Park?