https://wildheartemporium.com/, https://www.linktr.ee/TandyBowyer, https://creators.spotify.com/pod/profile/tandyb

Wild Heart Emporium, Merritt Island, FL (2025)

11/28/2025

We are all heroes
We are all Warriors
We are all dreamers
We are all designed to thrive.

This takes true strength, true power.

If you are struggling
it is a sign of expansion
There is no growth without struggle.

Great growth happens when we return to ourselves to
Love Nurture Embrace
All that we are

Remind yourself of the strength
it took to get to this day

The paths we take, the choices we make along the way,
Lead us to unexplored territory. We have Glimmers of
What was, what is and what may be.

Walking through this journey of self-actualization.
Through levels of understanding the importance of boundaries, self-care, confidence to make choices of letting go of what is no longer serving your highest and best life.

One of the most healing things we
can do is recognize where in our life we are our own poison.

Glimmers ~ small moments of joy that can bring light to even the darkest days.

Light a candle.
Be a lighthouse.
The world needs your light.
The world needs you to keep shining.

You got this.

Love,
Tandy
🌹

11/26/2025

I have been in love with the moon for many lifetimes.
The Moon moves the tides
The Moon moves the people

I am a Moon Child

You don’t have to be wealthy to be worthy.
Your worth is in your true nature,
a core of love and inner goodness.

You are a beautiful light.
You are love.

This is a perfect time to let go of
anything and anyone that no longer
serves your higher purpose,
set your intentions by writing them down.

What needs to be released can then be burned
and with the smoke will dissipate.

Just let go.

Let go of the way you thought your life should be.
There is only now.
Embrace the life that is trying to work its way to you.

You have survived everything you thought you could not.
Keep moving forward soldier of the sky.

Everything you need will come to you at a perfect time.
Surround yourself with people who are only going
to lift you higher.

This is how you know who the wild women are.
They are the ones lifting other women up.

Love all ways,
Tandy
🌹

11/26/2025

There is no profit in healthy people.

When we spend years of our lives not taking care of the one thing that is worth more than all the gold on the planet...our bodies.

Our health is our greatest wealth.

All the fat bank accounts, big houses and fancy sports cars mean nothing if you are ill, or dying. At that point, you'd trade it all just to have your health back.

There are times, I believe, when we are younger, we take so much for granted when it comes to living a healthy lifestyle. We bounce back pretty good when we're in our 20's for the most part. But each decade we are blessed to roam through life, the bad choices are far less forgiving.

Once looped into the broken healthcare system this country is famous for, it will take a very long time to find that healthy life, if ever.

How do you change a lifetime of bad habits?
How do you realize the one thing that really matters?
How do you start?

When people ask me how I lost 100 pounds and reversed type 2 diabetes, I'm fairly certain they really don't want to know the hard truth of what it takes. But the short and doable answer; one day at a time. Sometimes one hour at a time and on hard days, 10 minutes at a time. But I refused to give up on myself.

That journey lead me down a path of what realizing that even well respected doctors (and I had those) in all the years it takes to earn that doctorate, spend about 5 minutes on nutrition.

They make more bank prescribing pills.

My personal story is long, hard, full of trauma and heartbreak, not for this post, but to let you inside my life, how I took my health back, how I changed everything and how I stay strong and healthy. This lead me to a 20 year career in holistic health and personal training, oh and my love...yoga.

Sugar....We Need to Talk!

If you move through life unwilling to look at a different approach to your own habits and healthcare, I cannot help you.

Change is not easy but change must happen to step into a healthier version of the body you have now.

Fresh perspective.
Updated mindset.
Willing to put in the work. And it is work.
Don't wait till the New Year and make a resolution you won't keep!

When you are ready to focus on the most important part of your life you will ever have and have control of, contact me for info.
Or if you know your time is NOW, comment "Ready" and I'll send you the 🔗

I am accepting 1:1 clients.
The first in this series of life changing courses.

Love all ways,
Tandy
✨

11/24/2025

Healing (from anything) can be messy and hard
but Not healing is a disservice to yourself
and every current relationship you hold dear, and
every future relationship waiting for you.

Including and especially the relationship you
have with yourself.

Take control of your reality.
Stand in your power.
Own your life.

You are the lead actor in the movie of your life!

Do all the things, whatever that is for you.
Expand your knowledge.

You are the self led woman who knows what she wants.

Find beauty and gratitude in what’s surrounding you.
Be sincere, grounded and compassionate as equally
as you are empowered, fiery and magnetic.

The empowered woman, the woman ready to learn what it takes to fully embody self love, feel like the most irresistible woman on the planet and re-ignite crazy, sexy romance back into your relationships.

You can recreate yourself as many times
and as often as you like. It is never too late to reinvent,
pivot, burn it down and rebuild your life!

You owe no explanation for doing what is best for you.

When you start to see from another perspective, you will be ready to take the time for the strategies to rewire those neurotransmitters that are the catalyst to real change in behavior patterns.

When you make this move you'll attract the ideal people into your inner circle and maybe even fall deeper in love!!

And because of that, you'll discover open windows where once were closed doors.

Have the courage to live a life you love.
Have the courage to have confidence
in yourself and your dreams.
Have the courage to know you are worth
every bit of that dream life.

A better way to live
A better way to think
A better way to "Be"

Show up every day and be your sparkly self.

You not only change the world when you do this, you show the people watching you that they can be their authentic self too.

Fall in love with the woman you see in the mirror.
You deserve a life that sets your soul on fire 🔥

Love all ways,
Tandy
🌹

Excerpt from my book "Inspirational Musings to Self Care & Healing Trauma"

11/22/2025

Like the seed that has been planted.

We wait patiently for the breaking through,
the face turning toward the sun.

The dark night of the soul.

It changes the way we perceive our life.
It can be scary, but it is really a door.

A door we must walk through.

Every next level of our life requires this of us.

The most valuable gift you can give yourself is the gift of love.
To give yourself the same love you freely give to others.

You deserve that.

The very best part of your life is now and you can't wait to see where you grow from here!

Subtle joys of finding love for yourself so that the days of self-doubt are over, indulging in self-love like a queen.

Health is our greatest wealth.

Listen to your own voice, speak your fierce truths, become the sexiest, heathest, and happiest you've ever been.

The world needs your talent, and you can use your decades of life experience to write your most incredible chapter in your book of life.

We have a whole next phase of life in front of us.

Refuse to just get old and become invisible.

Stand in your power, we have life to do!

Love all ways,
Tandy
🌹

11/21/2025

One thing I'd been most embarrassed about in my life ...

was being diagnosed with Type 2 diabetes.
At the time, I really didn't know or understand what that was.

I've been blessed with a (mostly) healthy life. The worst things that had happened to me were injuries opposed to illness.

I was a tomboy, rough and tumble gal, laid over dirt bikes, fell off horses and out of trees, car accidents and even fell off a stage and broke ribs that collapsed a lung!! That takes talent!

But the diabetes landed in a way that really hit me hard.

Type 2 diabetes is a lifestyle disease.

When I decided to change my life, did the necessary research and created a plan, that's when my life started to come back into my control. I did not do this alone. I had the support of my doctor and my personal trainer.

When I've shared my story, people have asked me how I did what I did, I've often thought...they really don't want to know there was a lot of hard work involved. But it was so freaking worth it.

Twenty years ago, when I was diagnosed, I was also diagnosed morbidly obese.

How could this 5'1" woman carry all that weight?
A one word answer: Depression.

After losing 100 pounds and reversing type 2 diabetes, I became a personal trainer in 2006!

There had been a lot of trauma in my life. That's really a story for another day, however, I did not have the proper help to recover and basically self medicated with food, alcohol and drugs (not the kind you get from a doctor). I'm not proud of that part of my story.

I am proud of my recovery.

I toyed with the idea of creating a way to help support you through a journey to stellar health if you've been diagnosed with pre or type 2, and I sat on that for quite some time.

Then last year I decided the time and my energy, felt right for this program.

Sugar, We Need to Talk...was birthed!

There is the choice we have to make. It's a very personal choice.

But when you choose your health, there really is no downfall.

Our health is our greatest wealth, and the benchmark of quality
(and quantity) of life as we age.

I offer you the support and curate a doable plan of action for you to step into the healthiest next version of who you are becoming.

You are invited to DM to ask me questions, and see if you feel this is a good option and if the energy feels right.

Love all ways,
Tandy
🌹

11/21/2025

She'd felt different all of her life....

Then it occurred to her
there was no one else in the world like her
- she was unique

And so are you.

My bloodlines date back
to the Vikings
My ancestry is filled
with Warriors
My life is magick.
I am magick.
My life is mysterious.
I am mysterious.
My wounds run deep.
I am not my wounds.
I accept my oddities.
I don't care if you do.

The door has been opened
and all you need to do is walk
one foot in front of the other.

Walk into the next chapter
Walk into the next adventure
Walk into your new life.

It’s all waiting for me.
It’s all waiting for you.

My dear child, do not fear the unknown
Courage is being scared and doing it anyway.

The only limits we have are our beliefs.

Don't worry about doing everything perfectly.
Perfect is boring.

A new journey awaits. Just walk.

The past is an interpretation.
Did you know memories are
simply neurons firing?

The future is a projection.

Did you know you can predict
your own future with today's actions?

The present moment is where
life actually happens.

Did you know if you focus on
the present moment you are
living your best life?

Healing is a lifelong process.

Not like a physical wound that
once the actual wound and scab
are gone kind of healed.

The scars are there forever.
But they fade.
Fade.
Fade away.
Until they no longer bring tears.
Until they no longer bring pain.
Until they are neurons firing.

And the future is what we make it.

Keep coming home to yourself.
The light of sacred wisdom
shines in all of us.

Love all ways,
Tandy
🌹

11/20/2025

You are a woman with no land, no city.

Your home is not outside.
It is not even in the bones that keep your frame.

It is that wildness you enter when you close your eyes,
when you are almost dreaming.

It scares you sometimes to venture there,
because you must go alone.

But go, you must.

Go, to see yourself.
Go, to meet the parts that you have forgotten.
Go, to be free.

Wild moon woman.

I have this ache
This wanderlust
I want to go home
I do not know where my home is

Then it occurred to me

Home is in my own heart
Home is who I see in the mirror
Home is in the eyes of my beloved friends
Home is a feeling, not a place.

Once we accept that

We find peace
We find love
We find our own heart
We find purpose

You do not have to stay the same
You do not have to apologize for evolving
You do not have to apologize for outgrowing
people, places, jobs, situations, relationships.

You can transform.

You can recreate yourself
as many times and as often as you like
and you owe no explanation for
doing what is best for you.

Step into your power

We only have this one life

Live big
grow
evolve
transform
integrate

Walk your damn walk.
Call forth your magic.
Find your courage.

Pick up your sword, and save yourself.
Be the heroine of your story, not the victim.

Come sit with me at this alchemical table and we will
burn it to the ground and rise like the Phoenix.

Love all ways,
Tandy
🌹

11/19/2025

You have the power to create the most incredible life.

There are times you may doubt yourself.
There are times you may think it's too hard.
There are times you may believe you are just not cut out for the work, you're too tired, you don't feel 100%, you don't know where to start.

The key is to find balance so that in holding the duality of life's pleasures and pains you find the resiliency to move forward with your plans of creating the life of your desires with sharp stellar emotional intelligence, clearing the way to focus on your wellbeing, mindset, and your health.

Embrace all that you are.

Even the unsure parts that you feel.
Even the old paradigm that limits you.

The changes come when you decide.
As simple and as complicated as that.

Decide.

You want more.
You want better.
You want excitement.
You want love.

You are here to set yourself free from the patriarchy that tries to make us believe we are less than.
Your mission is to find what turns you on, embody that and build your life and audacious dreams.

It is never too late to change directions.
It is never too late to recalibrate & rebuild.
It is never too late to step into your dream life.

Rewire your brain and to love yourself right where you are, with the knowing of your worth, crazy confidence, secure in your plans, and loving the life you create.

Find your true purpose in this one life you have.
You begin to hold a much higher standard for yourself.

You don't need to find yourself.
Simply return to yourself.

DM for options available to set you on the path of rediscovery.

Hello, if you don't know me and you're reading this....
Knowing me will change your life. I will not leave you the same.
Ask me questions. I got you!

Love all ways,
Tandy
🌹

11/18/2025

Healing (from anything) can be messy and hard
but Not healing is a disservice to yourself
and every current relationship you hold dear, and
every future relationship waiting for you.

Including and especially the relationship you
have with yourself.

Take control of your reality.
Stand in your power.
Own your life.

Do all the things, whatever that is for you.
Expand your knowledge.

Find beauty and gratitude in what’s surrounding you.
Be sincere, grounded and compassionate as equally
as you are empowered, fiery and magnetic.

You can recreate yourself as many times
and as often as you like. It is never too late to reinvent,
pivot, burn it down and rebuild your life!

You owe no explanation for doing what is best for you.

You'll discover open windows where once were closed doors.

Have the courage to live a life you love.
Have the courage to have confidence
in yourself and your dreams.
Have the courage to know you are worth
every bit of that dream life.

A better way to live
A better way to think
A better way to "Be"

Show up every day and be your sparkly self.

You not only change the world when you do this, you show the people watching you that they can be their authentic self too.

Fall in love with the woman you see in the mirror.

You deserve a life that sets your soul on fire 🔥

Love all ways,
Tandy
🌹

11/17/2025

I am a nonconformist
I am a rebel
I never color inside the lines
Follow rules..ha

This has gotten me into a
fair amount of trouble along the way.

Then one day, I sat down with the Universe
and told her I wanted to grow.

She stripped me of everything I knew.
She made me learn how to be silent.

How to let go
How to move on
How to stand my ground
How to be more understanding
How to fight
How to survive
How to thrive
How to be more assertive
more loving
less naive

She told me to take everything
I have learned and share it with others.

Sometimes it really sucks
when you realize the reason
you are not where you want
to be in life is because of your own choices.

Good news is...when we know better,
we can do better.
If I can do a 180
I imagine you got it in you too.

Love your wild and beautiful spirit!
Love your grit and tenacity!

If you are struggling it is a sign of expansion.
There is no growth without struggle.

Great growth happens when we return to ourselves to
Love
Nurture
Embrace
All that we are

Remind yourself of the strength
it took to get to this day.

It is within the shadows that we find our power.

To be in shadow there must be the balance
of light and dark. We find that balance.

We are all heroes
We are all Warriors
We are all dreamers
We are all designed to thrive.
We are art. Our lives are the canvas.
Be colorful.
Be ridiculous.
Be unique.
Be authentic.

Show up for your life every day with so much love it
bubbles out of every breath you take.

Get out of your head and live from your heart!

Close your eyes and envision the most exquisite,
best possible version that you can imagine of you.

That's who you truly are.

Now let go of each thought or feeling that doesn't believe it.

Do the work
Invest in yourself
Learn something new everyday
Grow from your experiences, all of them.

Love all ways,
Tandy
✨

Excerpt from my book "Inspirational Musings Of Self Care and Healing Trauma"

11/16/2025

You are a rare breed of woman 🔥💎

You have the heart of a dragon.
You have the faith of a wolf.
You are not ruffled by bu****it.
You walk your walk.
You walk with integrity.

You lift your sisters with love.

You may get knocked down
but you don't stay down.
And every time you rise
you show other women they too
have the power to rise.

Let the naysayers say their nays
They will never understand your light.
Keep shining anyway.

You will not settle.
For love.
For money.
For friendship.
For less than your dreams.

You have the power.

The power to live your best life.
The power to change when needed.
The power to grow.
The power to be kind.
The power to stand in your beliefs.

Claim your power.

Declare your intentions.

Let go of anything and anyone
who is not serving your highest
and best with love.

You are free.
A free spirit.
A free soul.
A gypsy.
A rebel.
A Viking.
A goddess.
Empowered.

Don't ever doubt or forget that.
Not for a second.

You are in charge of your own life.

Love all ways,
Tandy
🌹

Wild Heart Emporium

11/28/2025

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11/22/2025

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