Children of Alcoholics Thriving NOW

09/09/2025

What’s your favorite season???

09/07/2025

Traveling is so much better with your pets. Where’s the last place you went with your fur baby??? Mine was North Carolina!

08/30/2025

Let’s dive into nitro and heart health! 🚀 Nitric oxide is like a tiny hero traveling through your veins, reaching places normal hydration just can’t and keeping your heart in tip-top shape! ❤️ Curious about a cutting-edge product delivering incredible results? Message me!

Join me on this wellness adventure!

08/29/2025

Hey pals! Ever have those days when life hands you lemons, but you’re just too tired to even think about lemonade? 😴 Totally had one of those today, and guess what? That’s perfectly OK!

It’s all about taking a breather and indulging in some well-earned R&R. You totally deserve it!

How are you recharging today? I went all out with a glorious three-hour nap!

08/26/2025

Looking for speakers, vendors and wellness seeking individuals. If you’re going to be in Florida the beginning of December, you will not want to miss this!!!

04/25/2025

🌿 What if taking breaks could actually give you more time, energy, and help you nurture meaningful connections? 🌿

Instead of pushing through exhaustion, try leveraging intervals of rest—short, mindful pauses throughout the day to reset your nervous system. Here's how it works:

1. Pause for just 2-3 minutes every couple of hours.

2. Breathe deeply and focus on each inhale and exhale.

3. Let go of tension and allow yourself to simply BE for a moment.

These intentional breaks help you to regain control of your time, recharge and reduce stress, resulting in meaningful connections and more Calm.

I want to introduce you to my friend Wendy.

Wendy Johnston helps her clients create personalized systems of calm by incorporating restorative breaks throughout their day; which help them to regain time, energy, and foster meaningful connections. By integrating mindful pauses, she empowers individuals to reduce stress, avoid burnout, and reconnect with themselves and others.

She and I will be among the 20 + Expert Speakers in the free online summit called “The Science of Calm”, starting Monday, April 21st to May 11th!

These speakers will share powerful, science-backed techniques for regulating your nervous system, restoring energy, and finding lasting calm—so you can show up as your best self.🌱

🌟 Sign up here for a free pass

The Science of Calm Hosted by Wendy Johnston Featuring 20+ Calm Experts Free 14-Day Summit to Cultivate Deep Calm and Regulate the Nervous System Click Here to Get Front Row Access Sign up TODAY to gain access to Science-Forward tools, protocols, and information. Andi & Jonathan Goldman Tracy Griffi...

04/21/2025

Healers, Coaches, Therapists, Authors and Changemakers — This Is For YOU! 🌟

Want to grow your audience, share your brilliance, and have someone else market your brilliance—for less than a penny a day? 🤯
The Collective Wisdom Healing Series is now accepting contributors for our upcoming bundle—and we want your voice in it!
✨ This is your chance to: ✅ Share your course, e-book, workshop, or lead magnet
✅ Be part of a curated series covering 50 diverse topics—from spiritual growth, inner child healing, boundaries, and trauma recovery to neutraceuticals, menopause, mind-body health, and more
✅ Get hands-free marketing (we promote for you!)
✅ Grow your list, elevate your credibility, and expand your reach
✅ Collaborate with heart-centered professionals changing the world

🎉 BONUS: The first 100 contributors get 50% off!
That’s massive exposure and effortless promotion—for less than a penny a day.

🎁 You contribute your brilliance.
💡 We amplify it.
💫 Together, we transform lives.
Want in?
👉 DM or comment “Tell me more” to get the info + contributor application.

11/08/2024

Explore the profound challenges faced by adult children of dysfunctional families in cultivating gratitude. Join Speaker_00 in a heartfelt therapy session as they unravel the emotional barriers that hinder true appreciation. Discover insights and strategies to transform your perspective on gratitude!

10/21/2024

We’re diving into candid discussions about fears and the impact of unspoken truths. Join us as we courageously share our experiences and insights, addressing the delicate balance between honesty and the feelings of those we love. It’s time to speak up and share openly.

10/15/2024

Breaking Free from Trauma Summit: Join Us! 🌸✨

Are you ready to reclaim your self-worth and build meaningful relationships after trauma? Our
summit is here to support you with powerful insights from expert speakers, practical strategies, and a
loving community.
Register now and take the first step towards healing!
Click the link in the comments to learn more and register for FREE. The summit runs from October 14-27th so you are still in time!

Let's empower each other! 💪💕

10/09/2024

Join Jodi Jeline as she bravely opens up about her childhood trauma and its lasting effects on adulthood. This powerful discussion sheds light on the hidden wounds of trauma, revealing how unresolved issues shape our lives. Discover the journey from pain to healing in this enlightening video.

08/10/2024

If this doesn’t sum it up, I don’t know what does!! Always be true to yourself!

Ready to live a better life, and do more for yourself and your children? You know who is stopping you. The good news is you also know who can fix it. ...