This page is information about dates, times, and places I will hold my classes. Please arrive 15 mi I chose Ashtanga and Bikram yoga as my focus for this class.
Merritt Island, FL
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I am a dedicated yogi who is eager to grow and learn as a teacher, to improve my practice, and to spread the love of yoga to others. Yoga is such an amazing practice not only for your body, but spiritually and mentally as well. I anticipate that you will not only become stronger, gain flexibility, but that you develop a positive relationship with your body and soul. I will share my experiences and the things I have learned during my practice. This class is dedicated for beginner but all levels are welcome. I chose Ashtanga and Bikram yoga as my focus for this class. If you want to learn asana and principals of the yoga, have a good time, and exercise for an hour, please come! You won't regret it. Bring a yoga mat or large blanket, water bottle, towel, donation, and a friend! Hope to see you there! Namaste
A little bit about myself, I stated practicing in 2014, became the national asana yoga champion in 2016. A month later, I went on to the world championships in Pordenone, Italy where I placed third! That same year, I went to Thailand for two months to join the Bikram yoga teacher training. In one year, I had conquered so much, and I learned more than I could have imagined. Now taking that knowledge, dedication, and hard work, applying them to my classes to provide the best journey for you, my students. As well as a certified Bikram Yoga Teacher, I am also certified to teach Inferno HOT Pilates. This is a new, upbeat 1 hour HIIT workout in the yoga room, sweating out the toxins, and getting strong, sexy bodies! Ask me to come to your studio, or home and join me in trying something fun and NEW!!
