Synergy Float Spa

Synergy Float Spa Owned by a disabled veteran whose mission is to help optimize the human experience.
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💖 Valentine’s Day Reminder! 💖Still looking for the perfect way to celebrate? Synergy Float Spa is OPEN 9AM–9PM this Vale...
02/13/2026

💖 Valentine’s Day Reminder! 💖

Still looking for the perfect way to celebrate? Synergy Float Spa is OPEN 9AM–9PM this Valentine’s Day!

Come enjoy couples-friendly experiences like:
💧 Central Florida’s ONLY 2-person float cabin
🔥❄️ Contrast Therapy (Fire & Ice) – infrared sauna + cold plunge
❤️ Red Light Therapy

Whether it’s a romantic date or a self-care treat, we’ve got the perfect way to relax and reconnect.

📍 Synergy Float Spa – Merritt Island, FL
⏳ Limited availability — don’t wait!

Infrared sauna isn’t just about sweating — it’s about signaling your nervous system to slow down.Research shows heat exp...
02/12/2026

Infrared sauna isn’t just about sweating — it’s about signaling your nervous system to slow down.

Research shows heat exposure may support:
✔ Circulation & cardiovascular health
✔ Muscle recovery & joint comfort
✔ Stress reduction & deeper sleep

At Synergy, sauna is part of a bigger picture:
multiple modalities, infinite possibilities.

👉 Book your sauna session at
synergyfloatspa.com

🎉 25 Float Club Achievement! 🎉Huge congratulations to Nicole for reaching the 25 Float Club at Synergy Float Spa! 💙 Your...
02/10/2026

🎉 25 Float Club Achievement! 🎉

Huge congratulations to Nicole for reaching the 25 Float Club at Synergy Float Spa! 💙 Your commitment to self-care and wellness is inspiring, and we love how you share the benefits of floating with everyone around you. Consistency like this leads to deeper relaxation, better recovery, and a calmer mind — and you’re living proof! 🌿💧

Thank you for being part of our wellness community, Nicole. We can’t wait to see you back in the pod again soon!

Drop some love for Nicole in the comments 👇

02/09/2026

This Valentine’s Day, skip the crowded restaurants and treat yourselves to Central Florida’s ONLY 2-person float cabin.

🔥 30-min 2-person infrared sauna
💧 60-min 2-person float

Perfect for couples, best friends, or anyone craving calm together.
⏳ Limited Valentine’s spots — book now!
🔗 Link to reserve: https://synergyfloatspa.floathelm.com/store/packages/1246495

💖 Valentine’s Day is THIS Saturday! 💖Looking for a unique way to celebrate? Treat yourself or someone you love to a rela...
02/09/2026

💖 Valentine’s Day is THIS Saturday! 💖

Looking for a unique way to celebrate? Treat yourself or someone you love to a relaxing couples experience at Synergy Float Spa in Merritt Island — home to Central Florida’s ONLY 2-person float cabin!

✨ Valentine’s Day Special:
🔥 30-min 2-person infrared sauna
💧 60-min 2-person float session
💗 Regularly $188 — now over $40 in savings!

Perfect for couples, best friends, or even as a self-care treat for yourself. Spots are limited, so don’t wait!

📅 Valentine’s Day | Saturday, Feb 14
📍 Synergy Float Spa – Merritt Island, FL
🔗 Book now: https://synergyfloatspa.floathelm.com/store/packages/1246495

Rejuvenate your body. Recharge your health.Heat therapy is more than just relaxation — science shows sauna bathing may h...
02/06/2026

Rejuvenate your body. Recharge your health.

Heat therapy is more than just relaxation — science shows sauna bathing may have real benefits for your body and mind:

🔥 Heart & Circulation
Regular sauna use can help support cardiovascular health. Studies link frequent sauna sessions with improved blood flow, reduced blood pressure, and even lower risk of heart disease and mortality when used consistently over time.

😌 Stress Relief & Mood Boost
The heat encourages your body to release endorphins (feel-good hormones) and reduces stress hormones like cortisol — leaving you relaxed, lighter, and more peaceful. Many sauna enthusiasts also report better sleep and less anxiety.

💪 Muscle Recovery + Pain Management
Saunas can increase circulation and help ease muscle tension after workouts or a long week — potentially reducing soreness and stiffness.

🛡 Immune & Detox Support
Sweating helps your body naturally release toxins, and heat exposure may activate immune responses that support resilience against seasonal illnesses.

✨ Whole-Body Well-Being
Beyond the stats, sauna bathing creates a ritual that shifts your nervous system from “fight/flight” to rest, recover, and digest — a vital aspect of health that modern life doesn’t always give us.

Pair your sauna experience with our floating and other wellness services — your body and mind will thank you. Check out our sauna, float, and spa packages:
➡️ https://synergyfloatspa.com/services

📲 Book your session today and start feeling the heat the healthy way!

💖 Spoil yourself this Valentine’s. 💖You don’t need a plus-one to celebrate. Valentine’s Day is the perfect excuse to slo...
02/05/2026

💖 Spoil yourself this Valentine’s. 💖

You don’t need a plus-one to celebrate. Valentine’s Day is the perfect excuse to slow down, warm up, and take care of you.

At Synergy Float Spa, enjoy deeply relaxing experiences like float therapy, infrared sauna, contrast therapy (Fire & Ice), red light therapy, sound & light therapy, and Magnesphere® — all designed to help your body and nervous system reset.

Whether you come solo or share the experience, this Valentine’s is about rest, renewal, and real self-care.

🔗 Book your self-care date here: https://synergyfloatspa.com

When was the last time you saw yourself clearly?In the stillness of a float, distractions fade. Your mind stops racing. ...
02/02/2026

When was the last time you saw yourself clearly?

In the stillness of a float, distractions fade. Your mind stops racing. You begin to hear the quiet whisper of your truest self.

At Synergy Float Spa, floating is more than self-care—it’s a mirror. A reflection of who you really are.

✨ Come float with us. Reconnect. Reflect. Realign. ✨

🧠 Reduced anxiety
💓 Balanced energy
🔮 Mental clarity

📍 Merritt Island | Learn More: https://synergyfloatspa.com/floatation-therapy

🌿 Relax, Unplug & Reconnect in Our Outdoor Zen Garden 🌿At Synergy Float Center, wellness goes beyond your treatment. Our...
01/31/2026

🌿 Relax, Unplug & Reconnect in Our Outdoor Zen Garden 🌿

At Synergy Float Center, wellness goes beyond your treatment. Our serene outdoor Zen Garden is the perfect place to slow down, breathe deeply, and extend your relaxation before or after your float, sauna, or wellness session.

Sip kombucha on tap, enjoy our hot tea bar, or simply soak in the calm surroundings designed to help your nervous system reset. Whether you’re planning a solo self-care visit or a relaxing girls’ day out, our Zen Garden adds an extra layer of tranquility to your experience.

📍 Visit Synergy Float Center and discover why our Merritt Island community loves this peaceful wellness retreat.
🌿 Book your session today and experience true mind-body balance.

🏃‍♂️💨 Train Hard. Recover Smarter. 💨🏃‍♀️Runners — your recovery is just as important as your mileage.Our Compression The...
01/26/2026

🏃‍♂️💨 Train Hard. Recover Smarter. 💨🏃‍♀️

Runners — your recovery is just as important as your mileage.

Our Compression Therapy at Synergy Float Spa uses elite dynamic air compression technology (Normatec-style) to help your legs recover faster after long runs, speed work, or race day.

💪 Perfect for athletes who want to:
✔️ Reduce post-run soreness & inflammation
✔️ Improve circulation & muscle recovery
✔️ Support lymphatic drainage
✔️ Feel lighter, fresher, and race-ready

Whether you’re training for your next 5K, half marathon, or just stacking weekly miles — compression therapy helps you bounce back faster so you can keep moving.

📍 Merritt Island, FL
🔗 Book your recovery session: synergyfloatspa.com/compression-therapy

🔥 Pro tip: Pair compression with floating or infrared sauna for the ultimate post-run reset.

✨ Learning in Action at the Quantum Renewal Experience ✨Yesterday at the Quantum Renewal Experience it was wonderful to ...
01/25/2026

✨ Learning in Action at the Quantum Renewal Experience ✨

Yesterday at the Quantum Renewal Experience it was wonderful to connect with others in the wellness community, learn about their unique modalities, and share a live demonstration of the Lucia Light. Chris was demoing the Lucia Light, a powerful light experience designed to support deep relaxation, nervous system balance, and expanded states of awareness. https://synergyfloatspa.com/light-therapy
We’re always learning, growing, and exploring new modalities — not just to follow trends, but to better understand what truly supports healing and nervous system regulation. The booth photo is just a small snapshot of the inspiring community and innovation we were surrounded by.

💫 A heartfelt thank you to Jessica Byrd at the Space Coast Holistic Wellness Hub for bringing this event together and creating such a beautiful space for learning, connection, and conscious wellness.

Address

264 North Grove St
Merritt Island, FL
32953

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+13213056275

Website

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