HOT YOGA on the Island-Merritt Island FL

12/27/2025

✨ YOGA ON THE 1’s — WELCOME 2026 ✨

on 1/1/2026:

🕚 11 AM — Original Hot 26&2 with Joe 🔥
🕐 1 PM — Yang + Yin with Suzanne ❄️

Come for one or stay for both and make it your New Year ritual.
Strong bodies. Calm minds. Clear intentions.

✨ Start your FIX in 2026 ✨

12/23/2025

🎄 Holiday Schedule @ HOTY 🎄

We’re open all month long to keep you moving, grounded, and glowing ✨
(Closed only on Christmas Day 🎅)

Whether you’re dodging holiday chaos or leaning into the cheer, your mat is waiting 💛
Ho ho oooommm 🧘‍♀️✨

12/22/2025

🎄 Holiday Schedule @ HOTY 🎄

We’re open all month long to keep you moving, grounded, and glowing ✨
(Closed only on Christmas Day 🎅)

🕤 9:30 AM class only on 12/24, 12/26 & 12/31
🎁 Turkey-to-Tree Bingo Raffle wraps up Dec 26

Whether you’re dodging holiday chaos or leaning into the cheer, your mat is waiting 💛
Ho ho oooommm 🧘‍♀️✨

12/18/2025

Did you miss Marcia for her HOTY master class? Or did you attend & craving more?! Here’s your chance. 🌞🏝️

🎉 AMP Your Practice with a CHAMP — Final Class of the Year!

Join 2025 World and USA National Champion Marcia Hetrick for our December USA Yoga Member Class this Saturday, Dec 20 at 2 PM ET / 11 AM PT.

🩰 Marcia brings her professional dance background and artistry into a 90-minute Integrated Hatha Yoga class that fuses the 26 & 2, the 84 Asanas, and Ashtanga influence into one transformative practice.

💻 Live via USA Yoga | 💵 Free for Members / $20 Non-Members
🌐 Register → www.usayoga.org

Let’s finish the year strong together with a Champion who embodies strength, grace, and balance — and celebrate our amazing 2025 season of learning and growth through Yoga Sport!

12/17/2025

Still FLYING HIGH ✨✈️ from the Merry-tt Island Holiday Illumination Celebration

So much gratitude for our HOTY Yoga Sport athletes who showed up with strength, grace, and heart — and for CAMI for creating a space where commUNITY truly shines.

This is what it looks like when practice meets purpose. 💛🧘‍♀️

12/16/2025

🔥 HOTY December Teacher of the Month: Angel Sandoval 🔥

We are honored to recognize Angel Sandoval as our December Teacher of the Month — a USA & World Yoga Champion, master teacher, and lifelong student of the practice.

With over 22 years of personal practice and 18 years of teaching, Angel brings discipline, devotion, and depth to every room he enters. His background as a martial artist informs his powerful, precise teaching style, blending ancient yogic wisdom with modern athletic intelligence. Angel has taught nationally and internationally, guiding students and athletes alike with clarity, heart, and intention.

And we’re especially excited to welcome Angel as a Guest Master Teacher at HOTY on January 3 & 4 as we kick off our 20th Anniversary celebrations 🎉

✨ Master Classes
✨ 84 Classic Asanas
✨ Yoga Sport & Inversions Workshop

This is a rare opporTUNEity to study with a world-class teacher and experience the lineage, strength, and artistry of the practice at the highest level.

Join us, challenge yourself, and learn from one of the best.
🔗 Details + registration coming soon
📲 Follow Angel on IG:

12/15/2025

26+2 Pose of the Month: Half Tortoise 🐢✨
Slow down. Tuck in. Go inward.

Ardha Kurmasana offers one of the deepest resets in the entire series — calming the nervous system, refreshing the brain, and creating a long, traction-filled stretch through the spine. No rushing. No forcing. Just surrender and breathe.

As Bikram says, this posture can give more relaxation in seconds than hours of sleep when done with precision and patience.

Practice it with intention and feel the quiet power within. 💛

📸 Photo credit: Bikram Yoga San Jose