HOT YOGA on the Island-Merritt Island FL

09/01/2025

UPDATE! ✨ With the heart + support of our HOTY commUNITY, we not only reached our fundraising goal for USA Yoga… we surpassed it! 💛

🎉 Goal: $1,000
🙌 Raised: $1,374

Every dollar makes a difference in supporting this organization + the athletes who inspire us daily. THANK YOU for being part of this beautiful effort. 🌞🧘‍♀️

09/01/2025

💛 Happy Labor Day from your HOTY fam! 💛

🎉 And don’t forget to RSVP for our Yogi’s Party this Saturday, Sept 6 — it’s time to celebrate your wins, sip something yummy, and toast to yoga, life, and commUNITY!

📧Email info@yogaontheisland.com or let us know at the studio!

08/31/2025

🌟 LAST CHANCE to crush your August A-Game goals! 🌟
Labor Day weekend brings you an EXTRA day for EXTRA stars ⭐️—come finish strong, support commUNITY, and earn a chance to win HOTY prizes! 💪💛

📅 Plus! We’re open on Labor Day!
Check the special holiday schedule and join us for class before the BBQs begin! 🍉🇺🇸

08/29/2025

🔥 Because of YOU, our HOTY commUNITY raised $800 in August for USA Yoga! 🙌💛
That’s $800 toward empowering youth, growing yoga sport, and supporting healing on a national level. We’re so grateful.

✨ Want to keep the good vibes rolling and help us make our goal of $1000? Join us this Saturday for Brain Gym 4: Tools of the Nervous System with Sharon Tolson — another opporTUNEity to grow your practice while supporting the cause.

All proceeds go to USA Yoga 🙏 Let’s keep showing up for our practice and each other.

08/27/2025

🇺🇸 Labor Day Weekend at HOTY 🇺🇸
We’re open all weekend long—with a few schedule shifts to keep you in the know! 💪🧘‍♀️

08/26/2025

🌸 🌸 On Women’s Equality Day, we celebrate the powerful role women have played in shaping yoga’s history.

For centuries, yoga in India was practiced almost exclusively by men. But when yoga spread to the U.S., women embraced the movement at an extraordinary scale — becoming the backbone of yoga’s growth.

In 1982, Rajashree Choudhury received the very first Bishnu Ghosh Challenge Trophy in Kolkata. She went on to found USA Yoga, ensuring women and men alike could step into the arena of Yoga Asana Sport.

At this year’s USA Yoga Nationals, women once again outnumbered the men’s divisions — proof of how the balance has shifted, and how women continue to lead yoga’s evolution.

✨ As we launch our 2025–26 Season on September 1, we invite you to join us:
— Compete as an athlete.
— Learn and grow as a coach, judge, or teacher.
— Or cheer from the audience and celebrate the power of yoga.

Together, we carry forward Rajashree’s vision of Unity Through Sport.

08/24/2025

🧠 POP-UP WORKSHOP ALERT!
Join us this Friday, Aug 30 at 12 PM for Brain Gym 4: Tools of the Nervous System with longtime educator & movement expert Sharon Tolson.

Learn gentle, science-backed practices to reset stress, improve clarity, and support brain-body health. This session builds on Brain Gym 1–3 but is open to all!

📍 HOT Yoga on the Island
💵 $35 public / $30 AP members

08/24/2025

Coming up today at 1pm!

✨Recharge with the New Moon ✨
Join us Sunday, August 24 from 1–2 PM for a cosmic sound bath with Diana Kennedy—Reiki Master & HOTY Teacher.
This healing meditative journey will help you reset your nervous system, set powerful intentions, and raise funds for USA Yoga.
📍A/C Classroom at HOT Yoga on the Island
🎟️ $30 Members / $35 Non-Members
Reserve your spot now and tune into a new vibration 🌑💫