Merritt Island Yoga

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Merritt Island, FL
Merritt Island Yoga

Helping Women Create a Life They Love! Life by Design. Author, writer, healer. Health is our wealth!

Merritt Island Yoga &
Holistic Energetics by Design
Vibrant Health for Women 40+
Personal Concierge for Radical Self Care®
NASM Nutrition Coach/Personal Training
Author/Certified Trauma Informed Life Coach
https://stan.store/aiphotoartworks Holistic Wellness Coach helping you create a blueprint to a happier & healthier life!

08/27/2023

Life becomes art when we let ourselves be vulnerable.

You have to ask yourself, "what do I really want?
And then decide. Decide anything less of your hearts desire is a disservice, to your dreams, to the life you know you can have.

Often times I've likened life like being on stage.
You are the leading lady of the story called Your Life.
We can create illusions of the multifaceted beings
we are and we can create the next level versions of
who we are becoming.

How you show up and the energy you bring
can be the most exciting adventures you'll ever love!

I recently read a post that said if you're a healer
all you'll attract is broken people. But I do not believe
there are broken people. I believe life can present
challenges and we may not be 100% on top of the world.
And there is nothing wrong with that. We start where we
are and move from there. It's in the movement we
find change.

When we work together, you'll find a safe space to Be.
You'll learn about the things that make you You.
You'll experience the love and support needed to
get to the next level version of who you truly are.

Aligned thoughts
Aligned feelings
Aligned actions

Creates aligned beliefs of who you have the power to be.

I once struggled to realign my belief system after hardship.
It took work to get here. Work I am passionate to share.
My work is to be experienced, not explained.
All you have to do is decide.

I have opened 2 spaces for 1:1 coaching starting in September.
I will take a payment plan for the 3 and 4 month programs.

You are invited to explore my website.
DM for more info.

05/30/2023

Wild as rolling thunder ✨💫✨💫
Starting today, choose to plant seeds
that will grow into your truest dreams.
Refuse to run or hide from your souls calling,
no matter how hard, difficult or extraordinary.
Live your life from your heart.
If you feel you've been carrying the world,
it’s okay to set it down.
When you carry things for too long, it
can be exhausting. Take whatever time
it takes to let the heart heal.
Never apologize for being you.
You are a unique, one of a kind
cosmic event, soaring around the
Sun on a green and blue planet.
We will never pass this way again.
I stepped outside in the early morning
and the air smelled of fresh rain on the dirt.
The clouds just barely visible floating by.
The Moon. My love. My heart.
The Moon shining from that lower quadrant
and the shadow side still smiling at me.
I blew a kiss and bowed my head in gratitude.
It occurred to me some time ago,
that lonely walk through hell actually was
the catalyst of finding my souls calling.
I'm here to help other people step back
into their power when life knocks them down.
When I came out on the other side of
that journey it was time to heal the wounds
of a life spent in turmoil. That healing has taken years,
and I've grown to learn, it is an ongoing process
of growth and evolution over a lifetime.
Each day is a new beginning.
Write it on this day the blessings that are
bestowed on our lives. Every day is a gift.
As I stand on the ashes of who I used to be
I know the best days lay ahead.
Light a candle.
Be a lighthouse.
The world needs your light.
Working at the intersection of reinvention and dreams.
For the love of a Wild Woman ~ Tandy
Holistic Health & Life Coach
Pure Alchemy™
1 month Voxer 1111 PIF
4 months 4444 PIF
6 months 6666 PIF
1:1 coaching
*My individually curated programs help
women who are ready to create the most
magnificent version of who they truly are.
I’m here to guide women back to their ability
to heal their own patterns.
Magic to meet your individual uniqueness.
With grace & grit
Leading with love,
)O(
xo
💋
"The time will come
When, with elation
You will greet yourself arriving
At your own door, in your own mirror,
And will smile at the other’s welcome"
~ Derek Walcott
So mote it be.
**Excerpt from my book "Inspirational Musings To Self Care & Healing Trauma"

05/28/2023

Perfect Powerhouse Pilates welcomes our newest instructor Tandy Bowyer.
She is one of the top fitness instructors, personal trainers, Pilates instructors, Barre instructors, and Yoga instructors in the County.
Take a look at the schedule through MINDBODY app and come join us at the Studio.
New class
Coming soon on Saturdays at 9:00 am with Tandy💪🏼

Address

Merritt Island, FL
32952

Website

https://stan.store/aiphotoartworks, https://aiphotoartworks.square.site/

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