True You Always

True You Always Counseling, Coaching and Therapy in Florida and Wisconsin! Start embracing you.

True You Always is a virtual counseling & coaching practice serving FL, VT, WI, TX and MO, specializing in eating disorders, anxiety, depression, trauma, chronic medical concerns and neurodivergence for teens, adults, couples, families, LGBTQI+ and BIPOC.

Many people believe they must be strong enough to handle everything on their own.But real strength often comes from ackn...
04/06/2026

Many people believe they must be strong enough to handle everything on their own.

But real strength often comes from acknowledging when you need support and allowing yourself the space to heal, grow, and rebuild.

Counseling and coaching can help you process emotions, understand your experiences, and move forward in healthier ways.

What does healing look like for you right now?





Conversion Therapy is never an option with us.  WE are a safe space
04/03/2026

Conversion Therapy is never an option with us. WE are a safe space

The Supreme Court may have ruled yesterday that Colorado’s ban on conversion therapy violates the First Amendment, but no court can rewrite our ethics. While the decision may create legal uncertainty, it does not change the reality that conversion “therapy” is a harmful, discredited practice that violates the core values of social work and puts LGBTQ+ youth at risk. Let’s be clear: calling this “therapy” is itself misleading. This is not treatment. It is coercion, shame, and psychological harm packaged in clinical language that co-opts our practice as mental health professionals. Many Ohio cities have already recognized this and banned the practice because communities know what the evidence shows; this is abuse, not care. And while the Court chose to frame this as “speech,” licensed professionals in Ohio are still accountable to professional ethics, standards of care, and licensing board oversight. If a social worker engaged in this practice, it should absolutely be reported to the licensing board, and avenues of malpractice and consumer fraud claims are still available to anyone impact by this practice. The Supreme Court may have spoken on constitutionality, but it did not change what is ethical. It did not change what is evidence-based. And it certainly did not change our responsibility to protect LGBTQ+ youth from brainwashing, coercion, and harm.

04/02/2026

Everyone goes through difficult seasons in life. Feeling overwhelmed, confused, or emotionally drained is more common than people realize.

Counseling, coaching, and consulting can help you gain clarity, manage stress, and move forward with confidence.

Which one of these signs do you relate to the most?





Life can feel overwhelming sometimes. Work, relationships, responsibilities, emotions. it can all pile up quickly.Counse...
04/01/2026

Life can feel overwhelming sometimes. Work, relationships, responsibilities, emotions. it can all pile up quickly.

Counseling, coaching, and consulting provide guidance, clarity, and emotional support so you can navigate life with confidence and strength.

Sometimes the most powerful decision you can make is choosing to seek support.

Do you think asking for help is easy or difficult for most people?





Imagine waking up with less emotional weight.More clarity.More calm.More space to simply breathe and live.Your future ca...
03/29/2026

Imagine waking up with less emotional weight.
More clarity.
More calm.
More space to simply breathe and live.

Your future can feel lighter.
Your life can feel fuller.
Your mind can feel calmer.

And it can start today.





Reaching out takes courage.It takes honesty.It takes the willingness to believe you deserve support.Strength is not carr...
03/26/2026

Reaching out takes courage.
It takes honesty.
It takes the willingness to believe you deserve support.

Strength is not carrying everything alone — it’s knowing when support is needed.

Reach out today.





03/25/2026

We care for our bodies, monitor symptoms, and seek treatment when something feels wrong.
Our minds deserve the same attention, care, and compassion.

Emotional wellness is not optional — it’s foundational.

Why do you think people struggle to ask for help?


Change doesn’t always happen overnight, but every small step moves you forward.Growth begins the moment you decide that ...
03/22/2026

Change doesn’t always happen overnight, but every small step moves you forward.
Growth begins the moment you decide that where you are is not where you want to stay.

Your life is always capable of evolving.

Start your transformation.


A calm mind and a steady heart are not luxuries — they are essentials.Your peace deserves protection, care, and intentio...
03/20/2026

A calm mind and a steady heart are not luxuries — they are essentials.
Your peace deserves protection, care, and intention every single day.

When you prioritize your inner calm, everything else begins to shift.

Start protecting your peace today.





Some seasons of life require more than motivation — they require direction.Big decisions, transitions, and uncertainty c...
03/17/2026

Some seasons of life require more than motivation — they require direction.
Big decisions, transitions, and uncertainty can feel overwhelming without guidance.

Sometimes clarity comes from having the right support beside you.

What’s one decision in life you wish you had more guidance on?





Healing looks different for everyone.For some, it’s peace of mind.For others, it’s emotional freedom, clarity, or simply...
03/15/2026

Healing looks different for everyone.
For some, it’s peace of mind.
For others, it’s emotional freedom, clarity, or simply feeling like themselves again.

Healing is not about perfection — it’s about progress and support.

What does healing look like for you right now?





03/13/2026

Feeling stuck can make life feel paused, heavy, or uncertain.
But stuck is not permanent — it’s just a moment that needs clarity, direction, or support to move through.

Change often begins with one honest decision.

If you could change one thing about your life right now… what would it be?





Address

Merritt Island, FL
32952

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+13216138685

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