ReConnect Mind Body

ReConnect Mind Body Re|Connect Mind•Body is a place for internal growth to guide you back to yourself.

🌬Ready to breathe, release, and step into what 's next?Join us for Resurrect Breathwork in Scottsdale this Thursday, May...
05/23/2026

🌬Ready to breathe, release, and step into what 's next?
Join us for Resurrect Breathwork in Scottsdale this Thursday, May 28th at 7:15 PM with Jerame.
This powerful session combines deep guided breathwork and immersive sound healing to help you fully let go of what's been weighing you down, heal on a deeper level. We want to create space for transformation.
You'll leave feeling lighter, clearer, more grounded and fully ready for whatever is next in your life
Thursday, May 28th 7:15 PM

📍Scottsdale
⏰️Spaces are limited - this one will fill up
⌛️Reserve your spot today!

👌Comment "BREATHE" or Reserve with the Link in Bio. See vou on the mats

Reconnect Garhering Event 🥳Join us for a beautiful morning of connection. healing, and community at Re|Connect Mind Body...
05/19/2026

Reconnect Garhering Event 🥳

Join us for a beautiful morning of connection. healing, and community at Re|Connect Mind Body!

Saturday, June 6th 9:00 AM - 12:00 PM Reconnect Mesa Location 📍

What's happening:

• Group lce Baths ❄️

• Local Vendors 🛍

•Members Only Specials 🎁

💬 Message Ahead to Reserve a class spot)
• FREE 30-min Breathwork Class (10:00 AM) 🌬
• FREE 30-min Sound Bath Class (11:00 AM) 🎶

• Community Hangout + Connection 🫂
This is vour invitation to slow down, RE/CONNECT with yourself and others, and be part of something real. Whether you stay for an hour or the whole morning. we'd love to have vou there.

Members - Bring your community spirit!

All are Welcome 🙏🏻

05/19/2026

Mental Health Awareness Month 🤍

So many people are silently carrying weight they were never meant to carry alone.
Sometimes all it takes is one person believing in you… one conversation… one moment of connection… to completely shift the way you see yourself and your life.

We believe healing doesn’t happen through isolation. It happens through connection, support, presence, and being reminded that you matter.

No matter where you are on your path, know this:
You do not have to walk through it alone. We are by your side. Our community is here to support you, uplift you, and remind you of your strength when you forget it yourself.

Sometimes the first step toward healing is simply being seen.

You are the cause. You are the cure.

Breathwork / Sound /Meditation - Wednesday, May 27th at 7:15pm Im MesaCome UNWIND and Reconnect with yourself in this de...
05/18/2026

Breathwork / Sound /Meditation

- Wednesday, May 27th at 7:15pm Im Mesa

Come UNWIND and Reconnect with yourself in this deeply nourishing evening.

We'll flow through powerful breathwork to release tension and awaken energy, followed by immersive sound healing and a guided meditation. It's the perfect way to drop out of the mind, into the body, and truly feel into the present moment.

Expect to leave feeling lighter, clarity, and seeing where you are at moving forward.

Spaces are limited. DM me or comment "YES" below to reserve your spot.

🙏🏻We can't wait to breathe and journey with you

☀️ Join us tomorrow Morning for a beautiful Saturday treat for your mind and immune system.Dayna, will guide an upliftin...
05/15/2026

☀️ Join us tomorrow Morning for a beautiful
Saturday treat for your mind and immune system.
Dayna, will guide an uplifting breathwork session. blending her soothing voice and singing bowls in a way that leaves you feeling peaceful, open, and renewed.

✨️ Bring yourself and your loved ones -
all are welcome!

Details:

📍 Mesa Location
⏰️ 9:15am-10:15am


#🙏🏻

05/12/2026

Some places offer breathwork.
We built an entire space for it!

What used to be a restaurant kitchen is now becoming one of Scottsdale’s only dedicated breathwork spaces designed specifically for healing, release, connection, and transformation.

Classes are up and running!
And this is only the beginning.

YOU ARE THE CAUSE.
YOU ARE THE CURE.

Mindfulness MentalHealth WellnessJourney

🌸 Mom & all mother figures..you've given us the world... Now it's time we give you the gift of WELLNESS. ✨️The late nigh...
05/06/2026

🌸 Mom & all mother figures..you've given us the world... Now it's time we give you the gift of WELLNESS. ✨️

The late nights, the endless love, the quiet strength that holds everything together - you deserve moments that are iust for vou. Peace. Recharge. Joy Pure self-care

This Mother's Day, skip the flowers that fade and give her somethins that fills her cup: a wellness gift card she can use for relaxation, healing, movement. or whatever makes her feel alive again.
Because the best way to say "Thank you" is "Take care of yourself. 💖

🎁 -Pick up her gift card today -- link in bio / available in-store or online! Print & put in card.

Giftcards- Are good for drop-ins,memberships, packs,Breathwork classes & both Mesa & Scottsdale Locations.

Tag vour mom below and tell her why she deserves this 🥹❤️

04/22/2026

Scottsdale Breathwork Space is officially OPEN!!

First class begins Thursday April 30th at 7:15pm

Reserve your spot now and come experience Resurrect breathwork in our new Scottsdale location!!

02/20/2026

Growth doesn’t happen by accident.

Jerame built ReConnect to give people a place to lean into DISCOMFORT. Not just for fun, but with meaning with purpose.

Come feel the difference with a fully guided experience.

Mesa + Scottsdale
Open 7 Days A Week

Join Lauren tomorrow night for a powerful breathwork experience designed to tap into February feminine energy and a deep...
02/10/2026

Join Lauren tomorrow night for a powerful breathwork experience designed to tap into February feminine energy and a deep connection to self.

📍 Re|Connect NE Mesa
🗓 Wednesday, February 11th
⏰ 7:15 PM

This is your invitation to:
🤍 Breathe out stress
🤍 Breathe in self-love
🤍 Ground into gratitude

If you’ve been carrying a lot lately, this space is for you. Come exactly as you are and let your breath do the rest.

✨ We can’t wait to breathe with you ✨





Address

5735 E. Mckellips Road Suite #110
Mesa, AZ
85215

Opening Hours

Monday 7am - 12pm
2pm - 7pm
Tuesday 7am - 12pm
2pm - 7pm
Wednesday 7am - 12pm
2pm - 7pm
Thursday 7am - 12pm
2pm - 7pm
Friday 7am - 12pm
2pm - 7pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when ReConnect Mind Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReConnect Mind Body:

Shortcuts

Share

Category