Banner Physical Therapy - Mesa - Greenfield

16/06/2024

Happy Father’s Day! Today we celebrate all the amazing dads who inspire us with their strength, resilience and dedication. Enjoy your special day, and thank you for all you do.

12/06/2024

It's Men's Health Week and Cancer Survivorship Month. One in eight men will experience prostate cancer in their lifetime, according to the American Cancer Society. Prostate cancer and its treatment can cause various pelvic floor issues, including leakage, pain and change in sexual function. But there is help.

In our latest video, CoreVia Pelvic Health Physical Therapist Lauren Mercurio discusses what her patients say they wish they knew before undergoing a prostatectomy.

Our CoreVia Pelvic Health therapists complete specialized training to work with men on various pelvic health issues. Don't suffer in silence. Reach out to a center near you.

10/06/2024

Who could use a vacation?

Our extensive network of physical therapy centers ensures you receive quality care no matter where your summer travels take you. In many cases, you don't need a prescription. Rest assured, you'll receive the same exceptional care from any of our brands. Just check out our "find a location" page to locate a center near you - or wherever you are headed!

06/06/2024

Firefighter Chris Vliet lost part of his finger in an accident. In honor of Hand Therapy Week, watch how our dedicated hand therapists helped Chris overcome his injury, regain strength and return to firefighting.

06/06/2024

As we celebrate , we are excited to announce our newest Certified Hand Therapist Tara Wright. Congratulations on passing your board exam!

05/06/2024

Run with confidence and reach your full potential! Celebrate with Banner Physical Therapy.

Our expert therapists are here to help you stay injury-free and perform your best.

Visit https://bit.ly/3KtyNT9 to find a location nearest you and request an appointment.

05/06/2024

Our hand therapists specialize in creating custom splints to fit each patient's unique needs. These splints can be used to:

- Immobilize and stabilize joints
- Support a joint while it heals
- Limit motion of a joint
- Protect other healing structures (ligaments/tendons)

Custom splints can help reduce pain and restore function so patients can get back to their lives faster. Follow along as Certified Hand Therapist Courtney Barrick creates a custom splint for her patient in this super speedy video!

03/06/2024

As we kick off Hand Therapy Week, let’s celebrate our certified hand therapists and upper extremity rehabilitation specialists and their profound impact on our patients’ lives. From injury recovery to managing chronic conditions, our team’s unwavering dedication to restoring function and getting patients back to their lives is truly inspiring.

01/06/2024

June is National Cancer Survivorship Month – it’s here to remind us to recognize cancer survivors, raise awareness of the ongoing challenges cancer survivors face and, most importantly, celebrate life.

There is life after cancer. It can be complicated and chaotic at times, but it can also be beautiful and meaningful. And that is something to celebrate. All cancer survivors deserve a life with less complication and more celebration.

Please join us as we about cancer rehab and celebrate all those who have been impacted by cancer.

Learn more about the ReVital Cancer Rehabilitation program here: https://bit.ly/3LQ61fQ

27/05/2024

Today we honor those who made the ultimate sacrifice serving and protecting our country. May we never forget their courageous acts in the fight for freedom.

26/05/2024

Does arthritis cause you pain or keep you from doing the things you love? Help is on the way! Physical therapy is a great option for managing and reducing arthritis symptoms. Schedule an appointment at a center near you and take the first step toward a happier and healthier you.

24/05/2024

Knee osteoarthritis (OA) slowed Glenda Survant down. Her stage 4 OA is "bone-on-bone" which is degenerative and results in chronic pain and inflammation. For Glenda, she could not walk well and had pain keeping her from a good night's rest as the inflammation persisted. When Glenda fell resulting in an injury on top of the OA, her physician told her it was time for a total knee replacement surgery.

The challenge to the recommended surgery was that it only gave Glenda 10 weeks to recover and prepare to walk and climb for her already scheduled Mediterranean trip. Glenda and the physical therapy team rose to the occasion. Under the care of Physical Therapist Emily Wright, Glenda had set rehabilitation goals and began completing exercises.

"It was hard to trust my new knee in the beginning. I had pain and stiffness after surgery," she said. "Getting out of a chair and walking up and down stairs was difficult."

Glenda, however, made progress every week. Her hard work was paying off as the measurements of her knee/flexion and extension proved. Her personal goal of being able to walk up 80 steps to the top of the Greek Parthenon was within reach.

"Emily was wonderful. She knew how to motivate me toward my goal and did it with a sweet smile," she said. "Even another therapist, Micha, cheered me on."

Glenda met her goals and walked the Parthenon steps. Three months after surgery, she has shared she is back to walking five miles a day and exercising without limitation.

We are so excited to hear about your overseas accomplishments, Glenda. Thank you for choosing us on your rehabilitation journey.

22/05/2024

There's a lot of pressure to lose weight after you've had a baby. Remember, every body is unique, and there's no rush. But if you've been working at it for a while and are not seeing progress, there could be a common post-pregnancy condition to blame.

During the third trimester, up to two-thirds of women have developed an abdominal separation, called a diastasis recti. Risk factors include:
- Being older than 33
- Having multiple pregnancies
- Having a large baby
- Gaining significant weight
- Having a C-section

This can affect your core strength, appearance and come with other unwanted side effects. Our CoreVia Pelvic Health experts are here to guide you with personalized exercises and techniques to strengthen and heal your pelvic floor safely.

15/05/2024

It's time to celebrate National Women's Health Week. Today, we're focusing on a small but effective tip to help new moms.

Your just accomplished an incredible feat, and you want to be kind to your healing body. But while your baby may still be tiny, getting your little one in and out of the car in that heavy car seat can be hard on your pelvic floor. CoreVia Pelvic Health Physical Therapist Lindie Spargo shows you a mom hack to help. Tag someone who could use this tip!

12/05/2024

As we celebrate Mother's Day, we recognize the immeasurable impact of mothers everywhere. From their unwavering support to their boundless love, they shape us into who we are.

Meet Brenda Bodine, occupational therapist, and her son Kevin. Kevin followed in his mother's footsteps and became a physical therapist. For them, therapy is a family affair, and we're proud to have them both on our team.

Wishing all the amazing moms a Happy Mother's Day.

09/05/2024

National Golf Day is May 8-10. Improve your game with these tips and stretches from Physical Therapist Mike Orlich.

08/05/2024

May is Pelvic Pain Awareness Month. Pelvic pain can have many causes and a wide range of symptoms. Some people can go years without getting a proper diagnosis or help.

Our CoreVia pelvic health therapists evaluate the musculoskeletal drivers of pain and have specialized education and training in pain neuroscience. We often collaborate with other health care providers for a comprehensive approach to pelvic pain.

Join us in raising awareness so no one has to suffer in silence. If you or someone you know is struggling with pelvic pain, reach out to us today.

04/05/2024

Deborah Lockhart had a difficult childbirth, resulting in an emergency C-section. Afterward, she was struggling with back pain, frequent urination and urine leakage.

Her OBGYN referred her to us to strengthen her pelvic floor. Deborah worked closely with CoreVia Pelvic Health Physical Therapist Dyane Loney. Our CoreVia program provides compassionate care and personalized exercises by specially trained clinicians.

Dyane provided Deborah with pelvic floor and abdominal exercises to help her strengthen her postpartum body. "Dyane went out of her way to make sure I was comfortable," Deborah said. "[She] gave me all the tools I needed to become successful."

Today, Deborah feels stronger and more energized and has been playing with her daughter without feeling tired. We're honored to have helped Deborah return to what matters most.

29/04/2024

It's been a year! Our Banner Physical Therapy team at The Grove in Phoenix would like to extend a warm thanks for being able to serve our community. Center Manager Christin Clendaniel and team have worked hard to ensure great outcomes for patients.

If you need to know more, please visit: https://bit.ly/40IlhBz

29/04/2024

Occupational therapists use finger-wrapping techniques to reduce swelling and promote better circulation for individuals with lymphedema.

Watch as our therapists compete in a finger-wrapping race as a fun way to celebrate Occupational Therapy Month. And while this race is for fun, our therapists will not speed through your treatment. We go out of our way to treat each patient with attention and care to enhance comfort and mobility.

22/04/2024

Happy Earth Day! You can grow a greener world with our five occupational therapist-approved tools for getting out in the garden pain-free.

1. Raised garden beds: Raised beds at waist-height or slightly elevated can minimize bending and make it easier to reach plants without strain.
2. Garden carts, wagons or wheelbarrows: Use carts or wheelbarrows with oversized wheels for transporting soil, plants and tools around the garden with less effort.
3. Ergonomic garden tools: Tools with ergonomic handles and extended reach options can reduce strain on hands and wrists. Look for lightweight yet sturdy options.
4. Watering wand: A watering wand with an adjustable nozzle and a long handle can make watering plants easier, especially for reaching hanging baskets or tall plants.
5. Garden kneeler: A padded garden kneeler with handles can provide support and cushioning for kneeling while planting or weeding.

18/04/2024

Discover why waiting for pain to go away isn't the answer to your physical health. Check out this eye-opening article by GQ Magazine and learn why early intervention with a physical therapist is key to a pain-free life!

It's time to reconceptualization physical therapy as a practice that helps us move better and overcome physiological challenges.

17/04/2024

Are you struggling with Kegels? You're not alone. Our latest video dives deep into this common pelvic floor exercise, with insights from Pelvic Health Physical Therapist Rachel Borland.

Discover how ultrasound can ensure you're nailing those Kegels with precision. Visit our website to find a pelvic health location near you.

11/04/2024

With the Masters underway, take some tips on how to warm up from the professionals! Physical Therapist and TPI Certified Golf Fitness Instructor Scott Gates is showing us how to stretch before our next round.

11/04/2024

Occupational therapy is often confused with physical therapy, and while they both focus on rehabilitation, there are some distinct differences. Can you tell them apart? Watch this video and put your knowledge to the test, and let us know in the comments how you did!

09/04/2024

Our Banner Physical Therapy team recently coordinated with West Valley Community Food Pantry on a diaper drive. Having worked with this organization for several years on various charity and community-related projects, Market Manager Tricia Odriscoll and team worked diligently to coordinate this event and had a tremendous outcome that benefits our community.

Many thanks to all those who contributed to this meaningful project!

07/04/2024

A strong pelvic floor has many benefits, including improved bladder control, enhanced core stability and reduced risk of prolapse or other pelvic floor disorders.

Take a look at these five exercises to help strengthen your pelvic floor.

Our CoreVia Pelvic Health therapists can help with a personalized care plan to improve your pelvic health so you can get back to the activities you love.

03/04/2024

Happy National Walking Day!

Getting those extra steps can make a big difference in your health. But if you notice pain in your feet, shins, knees, back, shoulders or even neck- you should try a gait analysis. Our therapists can evaluate how you stand, walk and run to identify reasons for potential injuries and make recommendations to help you get back to living pain-free.

02/04/2024

Please join us in welcoming Business Development Manager Jace Burke to our Banner Physical Therapy team. Jace will be supporting 15 locations in our central Arizona market. We are excited for his growth and success on our team.