AMC Healthcare Association

11/05/2024

As I walked into my dad’s old church building to vote, an older gentleman helped me since I was in too much pain to sign my name standing up. There was also a 6’8” black neighbor with a durag I’ve never seen before towering over his small little voting booth making his vote just as important, and my private and loving daughter visited grandpa’s grave to let him know she voted for the first time; he would have be so proud.

I am flooded with tears

This is my America. I don’t care how you voted; I care that you love and care for others.

09/02/2024

In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Ash Shehata, Chief Information Officer of AHMC Healthcare System, to explore the intersection of leadership, adaptability, and human connection. Ash shares the story of a life-changing health crisis that transformed....

04/24/2024

GLP-1s (like the trendy Ozempic/ semiglutide and Mounjaro/ tirzepatide) hits the satiety center in the brain. It helps compulsive eaters because they don’t have the urge (ie dopamine response), so they stop eating.

It is helpful with drunk and alcohol abuse as well for my patients.

Just something to think about if you’ve been thinking about it.

04/23/2024

Celebrate Dr Ruth if you see her.

dance 80s pop song. Listen and make your own with Suno.

04/23/2024

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04/22/2024

We have updated our business practice to ensure upfront pricing from our REMOTE (with no monthly cost) to our REFILL and RENEW memberships. If you have questions about our memberships, schedule a free call.

Do you have questions about the memberships? You can book a call today and receive the answers you desire.

04/19/2024

The missing link to ADHD and autoimmune disorders is HSP (highly sensitive people). If you can feel and sense things so well with this super power, of course your neurons and the rest of your cells will feel more, too. Remember to take mandatory timeout/ prayer/ meditation daily to calm your nervous system and immune response (side benefit is lower cortisol and weight loss). Highly recommend this podcast:

‎Show We Can Do Hard Things, Ep 288. Alanis Morissette On Highly Sensitive People & Empaths - Mar 11, 2024

03/02/2024

Did you know that a recent study stated that mothers that called their daughters created more oxytocin (the love hormone)?

However, mothers that texted their daughters created more cortisol (the stress hormone… which can even cause weight gain)?

Do one thing better for you and your loved one’s health today.

03/01/2024

Did you know that children that went to the nurse’s offices as a child with “tummy aches” were more likely to be diagnosed with anxiety later on?

And as adults have higher cortisol levels? Let’s relax, meditate, and discuss options.

02/29/2024

Do one thing better for you and your loved one’s health today.