Sequoia Behavioral Health

Sequoia Behavioral Health Sequoia Behavioral Health is a Primary Mental Health treatment center in Mesa, AZ.

What happens during group therapy at Sequoia? We have a few different methods: Trauma-Informed Process Groups provide a ...
01/07/2026

What happens during group therapy at Sequoia? We have a few different methods:

Trauma-Informed Process Groups provide a safe space for exploring emotions, practicing vulnerability, and receiving support from peers while maintaining firm boundaries around safety and pacing.

Psychoeducation Groups teach skills related to mental health, nervous system regulation, communication, self-awareness, and relapse prevention. In addition to group therapy, we also have group yoga, sound baths, and recreation therapy.

📧 info@sequoiabh.org
📲 480-680-7403

From day one at Sequoia, we'll prepare for your success beyond our walls. A key element of treatment is creating a holis...
01/05/2026

From day one at Sequoia, we'll prepare for your success beyond our walls. A key element of treatment is creating a holistic conntiuing care plan. This includes securing outside therapeutic support, connecting with local resources, and establishing an effective relapse prevention strategy.

📧 info@sequoiabh.org
📲 480-680-7403

Healthy boundaries are essential in recovery. They are not about pushing people away; they are about teaching others how...
01/05/2026

Healthy boundaries are essential in recovery. They are not about pushing people away; they are about teaching others how to treat you with respect and protecting your personal wellness. We teach the communication skills needed to set and maintain boundaries effectively.

📧 info@sequoiabh.org
📲 480-680-7403

What sets us apart from other treatment centers in Arizona is that we're a primary mental health facilty. Each client st...
01/03/2026

What sets us apart from other treatment centers in Arizona is that we're a primary mental health facilty. Each client starts their journey with Sequoia with a thorough psychiatric evaluation, which allows our team to accurately diagnose mental health disorders and develop an individualized treatment plan.

📧 info@sequoiabh.org
📲 480-680-7403

Sequoia Behavioral Health has been named Best Mental Health Clinic in Mesa for 2025 by BusinessRate 🏆This recognition is...
01/02/2026

Sequoia Behavioral Health has been named Best Mental Health Clinic in Mesa for 2025 by BusinessRate 🏆

This recognition is especially meaningful because it’s not based on applications or nominations, but on verified Google Reviews and authentic feedback from the people we serve.

To our clients, families, referral partners, and incredible team: thank you for trusting us, supporting us, and allowing us to walk alongside you in the healing process. This award belongs to all of you.

We remain deeply committed to providing compassionate, high-quality, trauma-informed mental health care to our Mesa community and beyond.

Happy 2026! It's the perfect time to take control of your mental health. Sequoia has residential and outpatient programs...
01/02/2026

Happy 2026! It's the perfect time to take control of your mental health. Sequoia has residential and outpatient programs to help you carve out your path for mental wellness. Instead of just setting a New Year's resolution, invest in your future. Reach out today to become the you that you want to be in 2026.

📧 info@sequoiabh.org
📲 480-680-7403

A setback is not a failure; it's information. If you or a loved one experiences a slip, please know that we view this as...
12/31/2025

A setback is not a failure; it's information. If you or a loved one experiences a slip, please know that we view this as a moment to adjust the treatment plan, not as a sign of defeat. Reach out immediately. We're here to help you get back on track.

📧 info@sequoiabh.org
📲 480-680-7403

Take 60 seconds right now to look around you. Notice:5 things you hear 👂4 things you feel ✋3 things you see 👁2 things yo...
12/31/2025

Take 60 seconds right now to look around you.

Notice:

5 things you hear 👂
4 things you feel ✋
3 things you see 👁
2 things you smell 👃
1 thing you taste 👅

You just did a mindfulness exercise! Mindfulness reconnects you to the present and calms your nervous system.

📧 info@sequoiabh.org
📲 480-680-7403

Did you know there is a strong link between unresolved trauma and substance use? Addiction often begins as a way to self...
12/30/2025

Did you know there is a strong link between unresolved trauma and substance use? Addiction often begins as a way to self-medicate emotional pain. Our trauma-informed approach helps treat addiction and mental health issues at the root for true healing.

📧 info@sequoiabh.org
📲 480-680-7403

We are honored to announce that Sequoia Behavioral Health has been added to the Me Too. Movement’s Healing Resource Libr...
12/29/2025

We are honored to announce that Sequoia Behavioral Health has been added to the Me Too. Movement’s Healing Resource Library. This inclusion underscores our dedication to providing safe, trauma-informed care for survivors. We are grateful to stand alongside other advocates in supporting our community's well-being and to serve as a trusted resource for those seeking healing.

📧 info@sequoiabh.org
📲 480-680-7403

Ready to start healing? Our intake process is simple & transparent: 1. Call for a confidential consultation2. Verify Ins...
12/29/2025

Ready to start healing? Our intake process is simple & transparent:

1. Call for a confidential consultation
2. Verify Insurance (we handle the heavy lifting)
3. Personal Assessment to create your custom treatment plan.

Take the first step today!

📧 info@sequoiabh.org
📲 480-680-7403

It's not just about one individual. Family therapy is a key part of healing. It helps resolves family conflicts and buil...
12/24/2025

It's not just about one individual. Family therapy is a key part of healing. It helps resolves family conflicts and builds a stronger support system. We work with chosen family too—any friend or loved one that is your support system.

📧 info@sequoiabh.org
📲 480-680-7403

Address

2152 S Vineyard
Mesa, AZ
85210

Telephone

+19284600862

Website

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