Dynamis Counseling

07/23/2025

Ready to Take Back Control of Your Life?

At Dynamis Counseling, we’re now offering Addiction Counseling Services designed to help you break free and move forward.

Addiction doesn’t define you — and recovery isn’t just about stopping a habit. It’s about reclaiming your peace, purpose, and power. Whether you're battling substance abuse, unhealthy patterns, or compulsive behaviors, our experienced counselors walk with you every step of the way.

✅ Personalized support
✅ Proven strategies for lasting change
✅ A safe space to heal and grow

You can do this. And we’re here to help. 🙌

Contact us today and start your journey toward a healthier, more meaningful future.

We believe that healing from addiction is not just about stopping a behavior — it’s about reclaiming your life.

07/15/2025

🌟 Ready to Feel Better, Brighter, and More You?

Finding a therapist isn’t just about clicking the first name on Google — it’s about finding someone who gets you. 💬✨

Whether you’re tackling anxiety, navigating trauma, or simply trying to make sense of life’s chaos, the right counselor can be a total game-changer. 🙌

Before you book that first session, ask these 5 powerful questions:

1️⃣ Do you specialize in what I’m going through?
2️⃣ What’s your therapy style? (Yes, therapy has styles!)
3️⃣ Are you licensed and experienced?
4️⃣ Can we chat before I commit? (Free consultations = win!)
5️⃣ Are you available when I need you? What are your rates?

💡 Therapy isn’t one-size-fits-all. The right fit can help you heal faster, grow stronger, and feel more like you again.

✨ Bottom line: Trust your gut. Ask the questions. And don’t settle.
Because your mental wellness matters—and the right help is out there (right here in Mesa, AZ!).

💛 Tag a friend who’s been thinking about therapy or share to help someone take that next brave step.

Finding top Counselors in Mesa, AZ isn’t just about doing a quick Google search, its about research and asking questions. We can help find a fit

07/04/2025

🎆Happy 4th of July!🎆
🎇~From the Dynamis Counseling family to yours, we want to wish everyone a fun and enjoyable Independence Day!~🎇

06/30/2025

Something to think about as you start your week...

When you face any challenges this week, what are you telling yourself when it gets hard?

When life pushes back, when the weight feels too heavy, and when you’re tempted to quit, listen closely to your thoughts. Are they lifting you up or tearing you down?

You have the power to rewrite the narrative.
Instead of:
👉 “I can’t do this.”
Say: “This is hard, but I’m stronger.”
Instead of:
👉 “Nothing ever works out.”
Say: “Every challenge is building me into who I’m meant to be.”

Your mindset is the steering wheel of your life. If it’s pointing toward fear, doubt, or frustration—it’s time to course correct.

As this new week begins, speak life into yourself.
💬 “I’ve overcome before. I will again.”
💬 “Progress over perfection.”
💬 “I’m built for the climb.”

Let’s start this week strong, not because everything is easy, but because we’re choosing strength over self-doubt.

You’ve got this. Let’s go. 💪

06/27/2025

🧠 June 27th is PTSD Awareness Day 💚
Today, we honor the strength it takes to survive trauma — and the courage it takes to heal from it.

PTSD doesn’t always look how you expect. It can show up as anxiety, emotional numbness, hyper-vigilance, nightmares, irritability, or even just feeling "off" without knowing why. It affects veterans, survivors of abuse, first responders, and everyday people who’ve endured overwhelming experiences.

Here’s the good news: healing is possible.
Talking to a therapist — especially one trained in trauma — can be life-changing. At Dynamis Counseling in Mesa, we provide a safe, supportive space to process trauma at your pace, without judgment.

✨ Therapy can help you:
✔ Understand and manage triggers
✔ Reconnect with your sense of self
✔ Break free from survival mode
✔ Find peace and empowerment

💬 If you're struggling — or know someone who is — reaching out for help isn’t weakness. It’s the beginning of real strength.

📞 Contact us today at dynamisaz.com and take that first step toward healing.

You don’t have to carry it alone. 💚

06/27/2025

🌿 Taking the First Step Toward Healing? You're Not Alone. 🌿

Walking into your first counseling session can feel like stepping into the unknown. What do I say? Will it feel awkward? Will I be judged?

Take a deep breath — we get it. And we’re here for you.

At Dynamis Counseling in Mesa, AZ, we believe that therapy shouldn’t be intimidating — it should be empowering. Whether you’re navigating stress, anxiety, grief, life changes, or just feeling stuck, your journey toward healing starts with one simple step: showing up.

Here’s what you can expect at your first session: ✅ A warm welcome (no cold couches here)
✅ A chance to be heard — without pressure
✅ A therapist who gets that it’s okay to not have it all figured out
✅ A safe space to explore what’s really going on — at your pace

✨ You don’t have to be at rock bottom to start counseling. You just have to be ready for something better. And if you’re wondering if therapy might help — that’s your sign.

📞 Ready to take the next step? Call us or visit dynamisaz.com to schedule your first session.
You’ve got this — and we’ve got you.

First counseling session? Nervous? Feel confident and learn what to expect when meeting a therapist at Dynamis Counseling in Mesa, AZ.

06/18/2025

🌟 You Deserve to Rise to Your Full Potential 🌟
At Dynamis Counseling Services in Mesa, AZ, we walk beside you on the journey toward healing, growth, and transformation.

Whether you're facing anxiety, depression, trauma, relationship issues, or emotional struggles, you don’t have to do it alone. Our licensed professionals offer compassionate support through:

✅ Individual Counseling
✅ Couples & Family Counseling
✅ Addiction Counseling
✅ Psychoeducational Workshops (CBT, Anger Management & more)

📍 In-person & Telehealth Options Available
💬 Confidential. Compassionate. Client-Centered.

✨ We’re ready to listen. Are you ready to grow?
📞 Call us today at 480-709-4635
📅 Or schedule your first appointment now!

➡️ Step into your power with Dynamis Counseling. Let’s rise—together.



https://dynamisaz.com/

03/24/2025

As AI continues to evolve, its integration into mental health care is becoming more prominent. From chatbots that offer emotional support to machine-learning algorithms that assess symptoms, technology is undoubtedly reshaping the therapeutic landscape. While these innovations have the potential to increase accessibility and provide valuable tools for clients and clinicians alike, there is one thing AI can never replace: the human rapport at the heart of true healing.

Therapy is more than just problem-solving or symptom management—it is a deeply personal and relational process. The trust built between a client and a counselor is not just about words exchanged; it’s about feeling seen, heard, and understood in a way that only human connection can provide. Genuine empathy, shared emotion, and intuitive presence cannot be programmed. They require a real person who can sit with another in their pain, celebrate their growth, and walk alongside them through the complexities of life.

At Dynamis Counseling, we believe in the power of this personal touch. We recognize that therapy is not just about knowledge or techniques—it’s about relationship. Our approach is deeply rooted in fostering authentic connection, understanding each client’s unique story, and offering guidance that is not only clinically sound but also compassionately human.

While we embrace the benefits that technology can bring, we remain committed to the irreplaceable value of human rapport. In a world where AI is becoming more prevalent, we hold firm to the truth that healing happens in relationship, and real transformation is nurtured through trust, warmth, and shared experience.

If you’re seeking a therapeutic space where you are truly known and valued, Dynamis Counseling is here to walk alongside you. Because no matter how advanced technology becomes, the heart of therapy will always be human.

03/17/2025

Looking for a Counselor Who Truly Cares?

At Dynamis Counseling, we’re here to walk alongside you on your journey—whether you’re healing from the past, seeking more joy in the present, or striving to reach your full potential.

✅ Our Focus: We meet you where you are and help you discover where you can go by building on your strengths.
✅ Our Promise: We invest our expertise and compassion into every client’s journey.
✅ Our Values: Authenticity. Professionalism. Compassion.

We offer Individual, Couples, and Family Counseling, along with Workshops tailored to your needs.

Insurance Accepted: Aetna, BCBS, UMR, United Health Care, TriCare. (Sliding scale cash pay options available—call for details!)

Let’s take the next step together. Contact us today!

We strive to meet you where you are and identify where your potential could take you. We can help you with the counseling service that meat your individual needs

01/02/2025

Dynamis Counseling is pleased to announce the launch of its new blog, focusing on depression, anxiety, and effective coping mechanisms for managing these conditions. Dynamis will be introducing a variety mental health topics and helpful tips on the blog, stay tuned.

Healing from Depression: Doing the Opposite of What Depression SuggestsHealing from Depression: Doing the Opposite of What Depression Suggests: Depression can feel like a heavy weight pulling you into isolation, inactivity, and hopelessness. It tells you to stay in bed, withdraw from loved ones, and...

04/20/2024

If you don’t have plans for next Saturday, April 27th, please join us at OFF 87 from 10am-1pm for the Rock Solid Fest! We will be discussing many important brain health topics. These topics will help us as a community take steps toward ending the stigma around brain health and discover new ways to talk about this thing and connect in a powerful way!

I will be speaking from 11:30a-1150a and am humbled and excited to join an amazing panel of speakers.

Please come join us for community connection, live music, impactful speakers, games and more!

08/29/2023

We would like to announce that we now have a female therapist! She is able to accept Aetna, BCBS and cash pay. Below is the link to the website with he information. Welcome Chasity!

At Dynamis Counseling we journey with you to assist in identifying and realizing you potential and help you step into their power.