Foothills Psychiatric Services PLLC

08/31/2025

When doing too much becomes the only way you know how to cope, it’s time to pause.

Your worth isn’t measured by how much you can carry.

Read the full blog here: https://www.foothillspsychservices.com/when-productivity-becomes-a-coping-mechanism-the-mental-health-cost-of-hustling-through-pain/

Many people use productivity to avoid emotional pain. This blog explores how overworking can become a hidden mental health struggle and how Foothills Psychiatric Services can help.

08/28/2025

Not all pain is visible. Sometimes the strongest people are quietly holding it all together.

If this feels familiar, please know you're not alone. Foothills is here to support you whenever you're ready. 🖤

Call 480 608 4877 or visit www.foothillspsychservices.com

08/22/2025

If no one’s told you lately: you’re allowed to take up space, to feel deeply, and to move at your own pace. 💛

08/20/2025

Behind every label is a human being with a story, a struggle, and a strength that deserves to be seen. 💚

With the right support, treatment, and compassion, people living with schizophrenia can and do live meaningful lives.

08/15/2025

You’re doing so much. But still feel like it’s not enough. That’s not laziness—it’s the ADHD-perfectionism trap.

Read the full blog: https://www.foothillspsychservices.com/the-adhd-perfectionism-trap-when-you-feel-behind-even-while-doing-too-much/

Many people with ADHD struggle with perfectionism, feeling overwhelmed even while overachieving. Learn how this pattern forms and how Foothills Psychiatric Services can help.

08/12/2025

We’re honored to be part of your healing journey, Maria 🌿

We’re grateful to care for patients like you.

Your trust means everything 💛💚

08/01/2025

Caring for your mind is not selfish. It’s necessary. Every time you choose rest, support, or reflection, you are choosing healing. 💚

If you’re going through a difficult time, Foothills is here to help.

Call 480 608 4877 or visit www.foothillspsychservices.com

07/30/2025

You shouldn't have to choose between your mental health and your busy life. That’s why we made it easier to get support that fits your schedule, your pace, and your space. 💻💚

Telepsychiatry is care that meets you where you are with privacy, compassion, and flexibility.

Ready to talk? We’re here when you’re ready. Call 480-608-4877 or visit www.foothillspsychservices.com

07/25/2025

Feeling exhausted all the time? Burnout can sneak up on you but sometimes, it’s not just burnout. It could be something deeper.

This blog helps you understand the difference between stress and clinical depression, and when it’s time to reach out.

Read here: https://www.foothillspsychservices.com/is-it-burnout-or-something-deeper-how-to-tell-the-difference/

We all have moments when life feels overwhelming. Maybe you’re exhausted after work, dreading the next day, or feeling like […]

07/23/2025

At Foothills, care doesn’t end with treatment; it starts with how we treat you.

Thank you, Jane, for sharing your story. We’re honored by your trust, and we’re proud to be a place where compassion and understanding come first. 💚💛

If you’re looking for mental health care that sees the whole you, reach out at 480-608-4877 or visit www.foothillspsychservices.com

07/18/2025

Some days feel heavier than others, and that’s okay.

If you’ve been feeling off, overwhelmed, or just not yourself, this is for you 💛

Swipe through to learn more and see how support can help.

🧠 Visit www.foothillspsychservices.com to learn more.